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Reverse Omoplata from Crucifix & North South Choke from Omoplata
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3 Part Lesson - If the opponent foolishly weaves his arm through your legs to prevent your Crucifix, roll through to torque his shoulder with the Reverse Omoplata. Pay attention if the opponent sits up to negate your attack, because he might reveal his neck for the North South Choke.


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marcelog002 (1662 days ago)  
Keep up the good work champ
sweeppasssubmit (3348 days ago)  
I have never seen Marcelo teach leading the shoulder in to the North South Choke. So glad I found another detail to add to this choke. Awesome as always!
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