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Spiral Armbar & Omoplata from Side Control
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2 Part Lessons - Bait and entrap the opponent from Side Control by awaiting his bridge with an Under Hook. Step over, clamp, and spiral into position to attack his arm, or chop down with your leg into an Omoplata if he's able to continue on top.


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zxsplinter (3049 days ago)  
Very interesting, I never thought of throwing the leg on top like that.
leeone88 (3251 days ago)  
How much munch....how... much did. yanada mean.

Priceless...this is why everyone loves Marcelo Garcia
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