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Cross Arm and Belt Sweep
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2 Part Technique - Establish the Cross Arm and Belt Control. Scoot under and pull the opponent's weight on top of you. Now, hook sweep on the same side as your belt control to finish the technique. If the opponent is able to control and push you to the mat before you can initialize the Cross arm and Belt Control, break the grip and reset to attack again.
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jables (5190 days ago)  
what would be the best opsonins if the guy stands up to pass when he pushers you back?
frankgarrett (5192 days ago)  
This answered a lot of questions and cleared up some problems I have been having with this sweep.  I like these details!
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