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Ogoshi vs Bearhug
2 Part Lesson — Paul explains how to escape and counterattack the Double Over-Arm Bearhug: [I] One of the key details here is to drop your shoulder below your adversary's. This is oftentimes best accompanied with a shrug and shuck motion from your arm as you lower your level to his side. [II] If you can't reach the opponent's hips with your hands to block him from closing the distance too fast, stand on your toes and drop your weight down to access his body for the throw.
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