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Crucifix & Omoplata vs Reverse Single Leg
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2 Part Lesson - If the opponent wraps his arm through your near leg to defend against your crucifix and swing you over his back, attack his shoulder through rolling into an Omoplata.


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proforma24 (3570 days ago)  
Great counter for folk style wrestling Peter roll. One thing, the guy doing the roll shouldn't waist all that energy trying to pickup the top man. Just lay flat and swivel your feet.  Askren teaches it to all his kids. Part 2 was awesome! 
proforma24 (3570 days ago)  
Great counter for folk style wrestling Peter roll. One thing, the guy doing the roll shouldn't waist all that energy trying to pickup the top man. Just lay flat and swivel your feet.  Askren teaches it to all his kids. Part 2 was awesome! 
proforma24 (3570 days ago)  
Great counter for folk style wrestling Peter roll. One thing, the guy doing the roll shouldn't waist all that energy trying to pickup the top man. Just lay flat and swivel your feet.  Askren teaches it to all his kids. Part 2 was awesome! 
leeone88 (3727 days ago)  
SO he basically Peterson rolls you; wrestlers try this all the time in this position.
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