Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Technique: 'North South/Escapes - North South Escape';
Sorting Order: 
select
North South Escape
     

2 Part Lesson — Marcelo escapes and counters the North/South Position: [I] If you are trapped underneath with an Over/Under Control, place your free arm on the hip of the same side as your arm caught in the (Reverse) Overhook, and shim...
Elbow Push Escape vs North South → Crucifix vs Reverse Side Control → Hip Turn vs Reverse Side
     

2 Part Lesson — Marcelo escapes out from underneath the North/South: [I] Bring your near-arm to the same side of your opponent's body that your head is on and look to make a grip on your opponent's triceps. Rock your legs to help sit u...
N/S Escape, Elbow Push Escape vs Side Control & Mount
     

2 Part Lesson - Marcelo unpins his head from North South by directing the opponent into Side Control. From Side Control, focus on sitting up and pushing against the opponent's elbow to escape. If the opponent turns to Mount, continue t...
North South Escape to Elbow Push Escape vs Side Control
     

2 Part Lesson - Marcelo unpins his head from North South by directing the opponent into Side Control. From Side Control, focus on sitting up and pushing against the opponent's elbow to escape.
Escaping North South Control, Elbow Push Escape
     

2 Part Lesson - Free yourself from being pinned by transitioning into Side Control, which should be a more familiar place for you to escape, and focus on pushing against the opponent's elbow.
Posted: 3583 days ago
 15058 views
Escaping North South and Side control. Escaping using the Elbow Push
     

2 Part Technique - Escaping the North South position by going back to Side Control. Escaping Side Control using the Elbow Push
Showing top 100 Videos - Load All (6)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques