2 Part Technique - The Knee-On-Belly is a great position because it entices your opponent to escape, oftentimes leaving him vulnerable for a submission. If he tries to press you off by extending his near arm into your chest, capture it and fall back with your shin in his armpit for the Nearside Armbar from Knee On Belly. If he tries to push your knee off with his far hand, dive your hand into the gap he forms for an underhook and swing around for the Farside Armbar from Knee on Belly. These armlock submission complement well with the Cross Collar Choke from Knee on Belly.