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Collar Elbow Control Leg Trip, Collar Choke from Knee on Belly
2 Part Technique - The Collar and Elbow Control and Over Under Control are the most common controls used for a successful throw or leg trip. For this leg trip, step outside and force your opponent down with your Collar and Elbow Control while chopping at his close leg. Continue the position your opponent lands in by establishing Knee on Belly. Progress further by securing the Collar Choke if your opponent attempts to escape Knee On Belly.
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