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Videos 1 to 25 of 74
Armbar from Scarf Hold Escape, Omoplata from Closed Guard
     
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2-Part Fundamental Lesson -- Thomas incorporates a Head-Lock Escape into a sequence starting from standing and finishing with an Arm-Lock: If your opponent is on top and secures a basic headlock control on you (i.e. Scarf-Hold, Kesa-ga...
Cross-Collar Grip from Mount, Armbar from S-Mount, Armbar vs Grip-Defense
     
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3-Part Fundamental Lesson -- Paul masterfully demonstrates multiple options for the Armbar from S-Mount: Apply a Cross-Collar Grip against your opponent's lapel from the top of the Full-Mount Position; use your free-hand to help open u...
Posted: 1184 days ago
 34921 views
North South Choke from Mount
     
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3 Part Lesson -- Paul demonstrates a Gi-version of the North/South Choke: Maneuver your legs around your opponent when they attempt to assume a defensive posture while mounted; reposition your base so that you accommodate the space cre...
Mount to Back Control > Rear Naked Choke
     
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1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     
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1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2496 days ago
 28895 views
Knee on Belly to Mount > Knee on Belly to Back Control
     
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1 Part Lesson -- Paul shows 3 transitions after establishing Knee-on-Belly: If your opponent protects his her neck while also hiding their elbows from attack, advance to the Full-Mount Position. If your opponent turns into you, float o...
Over Under Pass vs Half Guard
     
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1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Double Arm Control from Mount
     
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1 Part Lesson -- Paul demonstrates effective tactics for increasing your ability to maintain the mount position when your opponent attempts to counter with either an Elbow-Knee Escape or the Upa/Bridge Escape. Monitoring the position o...
Hip Throw > Full Mount > Technical Mount
     
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1 Part Lesson -- Paul assembles a sequence initiating with a Takedown (Hip Throw; O-Goshi), transitioning to the Full-Mount from Knee-On-Belly (Ukigatame; Tateshihogatame), and terminating with a Technical Mount (S-Mount, Ukigatame) wh...
Back Escapes
     
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2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Transition to Mount vs Butterfly → Mount Escape
     
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2 Part Lesson — Paul exploits a gap in his opponent's position while they transition from a lying to a seated upright position: [I] Vault over top of your opponent's legs after you press their knees together. Stop your forward momentum...
Guillotine from Standing → Guillotine from Closed Guard
     
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2 Part Lesson — Paul shows the Standing Guillotine as a counter to a tackle: [I] Brace for impact by placing both hands outstretched against the opponent's shoulders as your feet find the proper footing to keep your body at an angle an...
Frame vs Double Under Control → Katahajime from S-Mount
     
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4 Part Lesson — Paul describes several variations of countering the Front Body-Lock from the Standing Position. Sag your weight on the opponent's arms, keeping your hips far away from direct access. Try to make a frame on the opponent'...
Americana from Mount
     
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4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     
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3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Breaking the Closed Guard and Half Guard to Mount
     
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3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     
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2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Under Hook and Head Control from Side Control, Side Control to Mount
     
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1 Part Lesson — Paul elucidates the details for Mounting: [I] The main idea to keep in mind after passing the hips and guard of the opponent is to fill the inside-space; this includes the sides of the body from elbow to knee, as well a...
Posted: 4363 days ago
 16652 views
Standing Step Pass vs Open Guard to Knee-On-Belly to S-Mount
     
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2 Part Lesson — Paul finishes his lecture on the Standing Step Pass: [I] The effectiveness of the Standing Step Pass, aka X-Pass, largely results from its ability to be reapplied immediately in succession until completion of the pass. ...
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount
     
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2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     
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2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
Taking the Back vs Front Headlock, Sit Out vs Front Headlock, Bridge Escape from Half Guard, Sit-Out Spin vs Front Headlock
     
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4 Part Lesson — Paul teaches several correlated options for escaping the Front Headlock Position and out from underneath the Sprawl: [I] Sit-Out Escape Armdrag vs Front Headlock; shove your shoulder into the hold, cut outside for an an...
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     
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2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Double Over Control from Standing, Hip Throw, Arm-In Guillotine from Front Headlock
     
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3 Part Technique — When your opponent captures a Bodylock around your torso, immediately look to connect your hands together for Double Overhooks and create distance between your hips and his. Avoid his takedown by launching into one o...
Posted: 4899 days ago
 41926 views
Over Under Pass vs Hook Sweep, Over Under Pass vs Half Guard
     
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2 Part Technique - Once you've learned the basics of the Over Under Pass, the next step is to learn how to successfully score with the pass when your opponent attempts to Hook Sweep you. Quite simply, stiffen your body like a stiff boa...
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Guillotine from Butterfly, 1Leg X Guard Entry from Single Leg Control, X Guard Entry
     
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3 Part Technique - The Guillotine is available from the Butterfly Guard if you snap your oppone...
5308 days ago
 71090 views
Side Under Hook and Head vs Deep Half Guard → Knee Slide Pass vs Half Guard
     
4342 days ago
 8337 views
2on1, Double Leg Takedown
     
5273 days ago
 36480 views
Hand Fighting from Butterfly
     
4134 days ago
 12275 views
Half Guard to Mount → Omoplata from Side Control → Monoplata vs Half Guard → Monoplata to Armbar
     
3269 days ago
 49776 views

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