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Overhook and Wrist Control from Butterfly, Triangle from Butterfly, Reverse Triangle from Butterfly
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2 Part Technique - Defend against the opponent's pressure with an Under Hook by planting your foot against his hip. Use an Over Hook and control the wrist to connect the Triangle. If the opponent holds under, it can be difficult to finish the Triangle without longer legs. Rotate your hips side ways to create the space needed to lock your legs and reverse your triangle.


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Over Hook and Wrist Control from Butterfly:
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