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Training Database
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Browse All Techniques
ALL
(28857)
Standup
(3089)
Controls & Grips
(762)
2on1 from Standing
(181)
Breaking Gi Grips from Standing
(180)
Collar and Elbow from Standing
(112)
Hand Fighting from Standing
(372)
Over Under from Standing
(70)
Double Elbow Control from Standing
(16)
Double Under Control from Standing
(13)
Collar Control from Standing
(99)
Pumphandle Gi Grip from Standing
(37)
Double Wrist Control from Standing
(53)
Interlaced Fingers from Standing
(8)
Double Over Control from Standing
(6)
Breaking Gi Pant Cuff Grip
(2)
Grip Break vs Back Body Lock
(1)
Front Headlock
(1230)
Position
(201)
Front Headlock from Standing
(201)
Transitions
(652)
Taking the Back from Front Headlock
(549)
Crucifix vs Takedown from Front Headlock
(59)
Roll from Front Headlock
(65)
Body Lock Lift to Crucifix from Front Head Lock
(11)
Submissions
(416)
Guillotine from Front Headlock
(276)
Collar Choke from Front Head Lock
(84)
Arm Triangle from Front Headlock
(66)
Escapes
(57)
Sit Out Spin vs Front Headlock
(11)
Single Leg Takedown Escape vs Front Headlock
(7)
Sit Out vs Front Headlock
(25)
Arm Triangle Defense
(18)
Granby Roll vs Front Headlock
(4)
Counters
(89)
Step Over Mount vs Sit Out
(89)
Takedowns
(1230)
Offense
(755)
Ankle Pick Takedown
(78)
Armdrag
(166)
Double Leg Takedown
(306)
Duck Under Takedown
(22)
Firemans Carry Takedown
(56)
Foot Sweep Takedown
(15)
Knee Pick Takedown
(28)
Leg Trip Takedown
(114)
Single Leg Takedown
(277)
Low Single Leg Takedown
(35)
Back Body Lock Takedown
(55)
Defense
(579)
Double Leg Counter
(59)
Single Leg Counter
(204)
Sprawl vs Takedown
(211)
Taking Back vs Low Single Leg
(59)
Escape vs Side Headlock
(6)
Crucifix vs Takedown
(17)
Over Hook vs Single Leg
(43)
Bridge vs Roll
(21)
High Leg Over vs Single Leg
(14)
Sidewalk Trip vs Bearhug from Behind
(1)
Body Slam vs Headlock
(1)
Chicken Wing vs Headlock
(1)
Roll-Through vs Headlock
(1)
Body Slam vs Guillotine
(2)
Knee Buckle vs Guillotine
(10)
Mount vs Double Under Control
(4)
Frame vs Double Under Control
(9)
Frame Escape vs Bearhug
(5)
Omoplata vs Sweeping Single Leg
(9)
Wristlock Trip vs Collar Grip
(1)
Double Arm Control Throw vs Full Nelson
(1)
Over Under Reversal from Sprawl vs Takedown
(21)
Uchi Mata vs Single Leg
(20)
High Leg Over vs Pumphandle Control
(6)
Kick Escape vs Foot Sweep Takedown
(8)
Transitions
(485)
Guard Pull from Takedown
(23)
Guard Pull from Standing
(364)
Jumping on the Back
(87)
Standing Roll vs Back Control
(10)
X Guard Entry vs Back Body Lock
(1)
Ground Back Control from Standing
(12)
Half Guard Entry vs Back Body Lock
(7)
Submissions
(319)
Guillotine vs Takedown
(298)
Guillotine from Standing
(31)
Standing Armlock vs Back Grip
(1)
Kneebar vs Back Body Lock
(1)
Flying Triangle from Standing
(3)
Hip Throws
(119)
Offense
(110)
Hip Throw
(84)
One-Armed Shoulder Throw
(18)
Harai Goshi
(13)
Defense
(14)
Hip Throw Defense
(14)
Submission Escapes
(1)
Body Slam vs Guillotine from Standing
(1)
Guard
(19917)
Closed Guard
(2278)
Top
(1903)
Controls & Grips
(178)
2on1 vs Closed Guard
(20)
Breaking Gi Grips vs Closed Guard
(116)
Cross Arm Trap vs Closed Guard
(50)
Passes
(1507)
Breaking the Closed Guard
(1011)
Knee Inside Pass vs Closed Guard
(486)
Posture Escape vs Rubber Guard
(90)
Knee Inside Pass vs Rubber Guard
(36)
Submission Escapes
(343)
Armbar Escape vs Closed Guard
(137)
Collar Choke Escape vs Closed Guard
(25)
Guillotine Escape vs Closed Guard
(139)
Triangle Escape vs Closed Guard
(43)
Kimura Escape vs Closed Guard
(15)
Counters
(254)
Crucifix Entry vs Star Sweep
(9)
Arm Pull vs Over Hook from Closed Guard
(123)
Kick Escape vs Closed Guard
(112)
Taking The Back vs Hip Bump Sweep
(5)
Leg Control vs Star Sweep
(13)
Armbar vs Under Hook Flower Sweep
(3)
Bottom
(414)
Controls & Grips
(106)
Collar and Elbow from Closed Guard
(9)
2on1 from Closed Guard
(72)
Breaking Posture from Closed Guard
(29)
Sweeps
(145)
Hip Bump Sweep from Closed Guard
(36)
Pendulum Sweep from Closed Guard
(72)
Scissor Sweep from Closed Guard
(28)
Under Hook and Head Control Hook Sweep from Closed Guard
(11)
Handstand Sweep from Closed Guard
(7)
Submissions
(204)
Armbar from Closed Guard
(73)
Collar Choke from Closed Guard
(23)
Kimura from Closed Guard
(4)
Triangle from Closed Guard
(52)
Guillotine from Closed Guard
(14)
Omoplata from Closed Guard
(22)
Armbar from Triangle
(33)
Keylock from High Guard
(6)
Overhook Cross Choke from Closed Guard
(5)
Counters
(2)
Counter to Neck Crank from Closed Guard
(2)
Transitions
(62)
Climb to High Guard
(6)
Taking The Back from Closed Guard
(12)
Closed Guard to Butterfly Guard
(46)
Open Guard
(3873)
Open Guard
(3706)
Top
(2716)
Passes
(1978)
Standing Step Pass vs De La Riva
(26)
Circling Pass vs Open Guard
(231)
Stacking Pass vs Open Guard
(180)
Double Knee vs Open Guard
(179)
Back Step Pass vs Inverted Open Guard
(56)
Shoulder Drive Pass vs Open Guard
(140)
Double Under Pass vs Inverted Guard
(89)
Knee Slide vs Open Guard
(492)
Toreando Pass vs Open Guard
(122)
Standing Step vs Open Guard
(477)
Leg Drag Pass vs Open Guard
(231)
Counter vs Spiral Guard
(147)
Knee Inside Pass vs Inverted Guard
(16)
Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(12)
Knee Pin
(11)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(803)
Back Step Reset vs De La Riva
(196)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(225)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(13)
Foot Pummel vs Guard
(12)
Bottom
(1145)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(408)
Ankle Pull Sweep from Open Guard
(43)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(43)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(307)
Elbow Push vs Stacking Pass
(247)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(21)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12557)
Top
(5997)
Controls & Grips
(2829)
Over Under Control vs Butterfly
(1255)
2on1 Control vs Butterfly
(92)
Hand Fighting vs Butterfly
(835)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(110)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(549)
Double Over Body Lock vs Butterfly
(5)
Passes
(3194)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(484)
Knee Slide Pass vs Butterfly
(546)
Leg Over Pass vs Butterfly
(106)
Standing Step Pass vs Butterfly
(704)
Over Under Pass vs Butterfly
(575)
Heavy Circle Pass vs Butterfly
(199)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(214)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(708)
2on1 Control Counter vs Butterfly
(31)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(295)
Flying Guillotine vs Butterfly
(33)
Guillotine vs Butterfly
(270)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(984)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(506)
Bottom
(8120)
Controls & Grips
(4915)
Hand Fighting from Butterfly
(1263)
Breaking Gi Grips from Butterfly
(318)
Collar and Elbow Control from Butterfly
(1264)
2on1 Control from Butterfly
(1180)
Cross Arm and Belt Control from Butterfly
(208)
Over Under Control from Butterfly
(585)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(320)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(65)
Cross Arm Trap from Butterfly
(57)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4952)
Hook Lift from Butterfly
(580)
Hook Sweep from Butterfly
(2554)
Short Hook Sweep from Butterfly
(382)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(310)
Cross Arm and Belt Sweep from Butterfly
(200)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(152)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2322)
Guillotine from Butterfly
(645)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(55)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6545)
Top
(5296)
Controls & Grips
(1726)
Over Under vs Half Guard
(618)
Under Hook and Head vs Half Guard
(712)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3495)
Over Under Pass vs Half Guard
(804)
Back Step Pass vs Half Guard
(1017)
Turning Pass vs Half Guard
(1118)
Leg Over Pass vs Half Guard
(469)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(388)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(865)
Guillotine vs Half Guard
(359)
Guillotine vs Reversal from Half Guard
(258)
North South Choke vs Half Guard
(132)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1188)
Half Guard to Mount
(599)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(132)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(206)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(59)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1679)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1046)
Back Step Half Guard Pass Counter
(316)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2274)
1Leg X Guard
(1659)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(628)
1Leg X Guard Sweep from 1Leg X Guard
(477)
Hook Sweep Variation from 1Leg X Guard
(111)
Ankle Pick Sweep from 1Leg X Guard
(57)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1316)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(508)
1Leg X Guard Entry from Open Guard
(186)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1004)
Sweeps
(642)
X Guard Sweep from X Guard
(78)
Unbalance Sweep from X Guard
(195)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(221)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(226)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(275)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6173)
Controls & Grips
(786)
Under Hook and Head Control from Side Control
(283)
Hand Fighting from Side Control
(112)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2508)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(346)
Guillotine from Side Control
(218)
Far Side Armbar from Side Control
(244)
Near Side Armbar from Side Control
(220)
Inverted North South Choke
(70)
Kimura from Side Control
(44)
Americana from Side Control
(26)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1606)
Elbow Push Escape vs Side Control
(368)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(480)
Bridge Escape vs Side Control
(129)
Foot Wipe Escape vs Side Control
(207)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(85)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(82)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2364)
Side Control to Back
(580)
Side Control to Mount
(769)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(564)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(315)
Sprawl vs Single Leg from Side Control
(119)
Counter vs Under Hook from Side Control
(220)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(102)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1946)
Controls & Grips
(1032)
Knee on Belly
(1030)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(412)
Armbar from Knee on Belly
(30)
Near Side Armbar from Knee on Belly
(168)
Far Side Armbar from Knee on Belly
(41)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3162)
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(723)
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(716)
Kimura Grip from Mount
(7)
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(1853)
Americana from Mount
(30)
Armbar from Mount
(648)
Cross Collar Choke from Mount
(80)
Guillotine from Mount
(415)
Triangle from Mount
(202)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(299)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
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(84)
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(418)
Mount to Back Control
(353)
Mount to Knee on Belly
(68)
Escapes
(393)
Mount Escape
(139)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(37)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5045)
Positions
(1907)
Crucifix from Back
(824)
Seat belt Control from Back
(1405)
Submissions
(2563)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1244)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(157)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1509)
Back Control Recovery
(368)
Taking the Back
(354)
Turtle to Side Control
(159)
Turtle to Back Control
(908)
Escapes
(1088)
Turtle Escapes
(107)
Counter to Seatbelt Control
(136)
Back Escape
(489)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(130)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(118)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(469)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(66)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
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(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(56)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(631)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(440)
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(19)
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(1)
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[Edit Video]
Over Under Pass vs Half Guard
Read More
1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Posted: 2633 days ago
32855 views
Techniques:
Over Under vs Half Guard
(604)
::
Under Hook and Head vs Half Guard
(686)
::
Over Under Pass vs Half Guard
(782)
::
Half Guard to Mount
(591)
[Edit Video]
Breaking the Closed Guard > Single Leg Stacking Pass vs Open Guard
Read More
1 Part Lesson -- Paul articulates details for the Single Leg Stack Pass: The key piece of information stressed for this particular technique lies in the matter of keeping one's shoulders parallel with those of the opponent before drivi...
Posted: 2677 days ago
33745 views
Techniques:
Breaking the Closed Guard
(967)
::
Single Leg Stacking Pass vs Open Guard
(116)
::
Stacking Pass vs Open Guard
(169)
[Edit Video]
Breaking the Closed Guard and Half Guard to Mount
Read More
3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Posted: 4033 days ago
25903 views
Techniques:
Breaking the Closed Guard
(804)
::
Under Hook and Head vs Half Guard
(565)
::
Half Guard to Mount
(489)
[Edit Video]
Stacking Pass vs Open Guard → Crucifix Armbar from Back
Read More
2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Posted: 4293 days ago
17175 views
Techniques:
Crucifix Armbar from Back
(232)
::
Rear Naked Choke from Crucifix
(424)
::
Crucifix from Back
(718)
::
Seat belt Control from Back
(1079)
::
Turtle to Back Control
(677)
::
Stacking Pass vs Open Guard
(116)
[Edit Video]
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
Read More
2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
Posted: 4755 days ago
29696 views
Techniques:
Collar and Elbow Control vs Butterfly
(251)
::
Knee Slide Pass vs Butterfly
(381)
::
Under Hook and Head vs Half Guard
(380)
::
Over Under Pass vs Half Guard
(501)
[Edit Video]
Folding Pass, Knee Inside Pass, Knee Slide Pass
Read More
2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
Posted: 4993 days ago
52131 views
Techniques:
Folding Pass vs Butterfly
(367)
::
Knee Inside Pass vs Closed Guard
(134)
::
Knee Slide Pass vs Half Guard
(147)
::
Over Under Pass vs Half Guard
(394)
::
Knee Slide vs Open Guard
(184)
[Edit Video]
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
Read More
2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
Posted: 5019 days ago
51012 views
Techniques:
Collar and Elbow Control vs Butterfly
(213)
::
Knee Slide Pass vs Butterfly
(315)
::
Push to Open Guard
(174)
::
Knee Slide Pass vs Half Guard
(139)
::
Knee on Belly
(426)
[Edit Video]
Knee Slide vs Open Guard, Underhook and Head vs Half Guard, Half Guard to Mount, Over Under vs Half Guard, Knee Slide Pass vs Half Guard
Read More
2 Part Technique - Use an Under Hook or Head Control from Open Guard to neutralize the opponent's movement by pinning his back to the mat in Half Guard. Wrap your arm around the opponent's head, grasp near his shoulder, and turn your w...
Posted: 5173 days ago
63490 views
Techniques:
Over Under vs Half Guard
(162)
::
Under Hook and Head vs Half Guard
(217)
::
Knee Slide Pass vs Half Guard
(123)
::
Half Guard to Mount
(187)
::
Knee Slide vs Open Guard
(136)
[Edit Video]
Knee on Belly to Back Control, Rear Naked Choke from Crucifix
Read More
3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.
Posted: 5194 days ago
65710 views
Techniques:
Rear Naked Choke from Crucifix
(220)
::
Crucifix from Back
(390)
::
Seat belt Control from Back
(587)
::
Knee on Belly
(354)
::
Knee on Belly to Back Control
(56)
[Edit Video]
Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Inside Pass vs Closed Guard
Read More
3 Part Technique - Standing up is the best way to break the Closed Guard. Control his collars, pin his hip down, and stand up to your feet at an angle to uncross his ankles off your back. Once open, use your posture to protect your hip...
Posted: 5243 days ago
68649 views
Techniques:
Breaking the Closed Guard
(335)
::
Knee Inside Pass vs Closed Guard
(99)
::
Circling Pass vs Open Guard
(85)
[Edit Video]
Inverted Armbar, Armbar from Closed Guard
Read More
2 Part Technique - Break your opponent's posture, forcing him to post his hands on the mat. As he does this, sit up and control him with an underhook and headhold. Escape your hip out to the side of the underhook, and capture his wrist...
Posted: 5414 days ago
70505 views
Techniques:
Inverted Armbar from Butterfly
(171)
::
Armbar from Closed Guard
(37)
[Edit Video]
Half Guard to Mount, Knee Slide Pass vs Half Guard
Read More
2 Part Technique - If your opponent properly defends you from attaining an underhook to pass his half guard, he may be forgetting to protect his neck from a strong crossface. Wrap your arm around his head, driving your shoulder into th...
Posted: 5435 days ago
70314 views
Techniques:
Knee Slide Pass vs Half Guard
(108)
::
Half Guard to Mount
(171)
[Edit Video]
Breaking the Closed Guard, Half Guard to Mount, Mount
Read More
2 Part Technique - Rather than looking to pass his opponent's guard with an underhook to stabilize the top position, Henrique teaches a way to pass the Half Guard with heavy crossface pressure. After breaking the opponent's Closed Guar...
Posted: 5477 days ago
70450 views
Techniques:
Breaking the Closed Guard
(335)
::
Half Guard to Mount
(171)
::
Mount
(177)
[Edit Video]
Seatbelt Control from Back, Turtle to Back Control, Crucifix from Back, Rear Naked Choke from Crucifix
Read More
2 Part Technique - Establishing the Seatbelt Control when your opponent turtles up is your best option if you want to keep the back position for attack or to score points with your hooks. Using guillotine-like pressure to glue your che...
Posted: 5615 days ago
73789 views
Techniques:
Rear Naked Choke from Crucifix
(220)
::
Crucifix from Back
(390)
::
Seat belt Control from Back
(487)
::
Turtle to Back Control
(295)
[Edit Video]
Bridge Escape vs Side Control, Collar and Elbow Control Scissor Sweep from Closed Guard, Armbar from Mount
Read More
3 Part Technique - The Bridge Escape vs Side Control is a great technique to either escape Side Control or to start chaining together other Side Control escapes. The Collar and Elbow Control can be used with techniques, such as the Hoo...
Posted: 5891 days ago
83622 views
Techniques:
Collar and Elbow Control vs Butterfly
(171)
::
2on1 from Closed Guard
(9)
::
Scissor Sweep from Closed Guard
(10)
::
Armbar from Mount
(309)
::
Bridge Escape vs Side Control
(30)
[Edit Video]
Knee Inside Pass vs Closed Guard
Read More
2 Part Technique - You can always Break the Closed Guard by standing, however it would best to defeat the Closed Guard before you are even put in that situation by using your Knee Inside.
Posted: 5924 days ago
81470 views
Techniques:
Knee Inside Pass vs Closed Guard
(99)
[Edit Video]
Breaking the Closed Guard, Circling Pass, and Half guard to Mount
Read More
2 Part Technique - While trying a Circle Pass the opponent may trap you in Half Guard. There are many options to pass Half Guard, so sometimes the opponent will forget to defend against the Half Guard to Mount.
Posted: 5965 days ago
83186 views
Techniques:
Breaking the Closed Guard
(335)
::
Circling Pass vs Open Guard
(85)
::
Half Guard to Mount
(171)
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Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(803)
Back Step Reset vs De La Riva
(196)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(225)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(13)
Foot Pummel vs Guard
(12)
Bottom
(1145)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(408)
Ankle Pull Sweep from Open Guard
(43)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(43)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(307)
Elbow Push vs Stacking Pass
(247)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(21)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12557)
Top
(5997)
Controls & Grips
(2829)
Over Under Control vs Butterfly
(1255)
2on1 Control vs Butterfly
(92)
Hand Fighting vs Butterfly
(835)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(110)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(549)
Double Over Body Lock vs Butterfly
(5)
Passes
(3194)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(484)
Knee Slide Pass vs Butterfly
(546)
Leg Over Pass vs Butterfly
(106)
Standing Step Pass vs Butterfly
(704)
Over Under Pass vs Butterfly
(575)
Heavy Circle Pass vs Butterfly
(199)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(214)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(708)
2on1 Control Counter vs Butterfly
(31)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(295)
Flying Guillotine vs Butterfly
(33)
Guillotine vs Butterfly
(270)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(984)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(506)
Bottom
(8120)
Controls & Grips
(4915)
Hand Fighting from Butterfly
(1263)
Breaking Gi Grips from Butterfly
(318)
Collar and Elbow Control from Butterfly
(1264)
2on1 Control from Butterfly
(1180)
Cross Arm and Belt Control from Butterfly
(208)
Over Under Control from Butterfly
(585)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(320)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(65)
Cross Arm Trap from Butterfly
(57)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4952)
Hook Lift from Butterfly
(580)
Hook Sweep from Butterfly
(2554)
Short Hook Sweep from Butterfly
(382)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(310)
Cross Arm and Belt Sweep from Butterfly
(200)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(152)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2322)
Guillotine from Butterfly
(645)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(55)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6545)
Top
(5296)
Controls & Grips
(1726)
Over Under vs Half Guard
(618)
Under Hook and Head vs Half Guard
(712)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3495)
Over Under Pass vs Half Guard
(804)
Back Step Pass vs Half Guard
(1017)
Turning Pass vs Half Guard
(1118)
Leg Over Pass vs Half Guard
(469)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(388)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(865)
Guillotine vs Half Guard
(359)
Guillotine vs Reversal from Half Guard
(258)
North South Choke vs Half Guard
(132)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1188)
Half Guard to Mount
(599)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(132)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(206)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(59)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1679)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1046)
Back Step Half Guard Pass Counter
(316)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2274)
1Leg X Guard
(1659)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(628)
1Leg X Guard Sweep from 1Leg X Guard
(477)
Hook Sweep Variation from 1Leg X Guard
(111)
Ankle Pick Sweep from 1Leg X Guard
(57)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1316)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(508)
1Leg X Guard Entry from Open Guard
(186)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1004)
Sweeps
(642)
X Guard Sweep from X Guard
(78)
Unbalance Sweep from X Guard
(195)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(221)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(226)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(275)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6173)
Controls & Grips
(786)
Under Hook and Head Control from Side Control
(283)
Hand Fighting from Side Control
(112)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2508)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(346)
Guillotine from Side Control
(218)
Far Side Armbar from Side Control
(244)
Near Side Armbar from Side Control
(220)
Inverted North South Choke
(70)
Kimura from Side Control
(44)
Americana from Side Control
(26)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1606)
Elbow Push Escape vs Side Control
(368)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(480)
Bridge Escape vs Side Control
(129)
Foot Wipe Escape vs Side Control
(207)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(85)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(82)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2364)
Side Control to Back
(580)
Side Control to Mount
(769)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(564)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(315)
Sprawl vs Single Leg from Side Control
(119)
Counter vs Under Hook from Side Control
(220)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(102)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1946)
Controls & Grips
(1032)
Knee on Belly
(1030)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(412)
Armbar from Knee on Belly
(30)
Near Side Armbar from Knee on Belly
(168)
Far Side Armbar from Knee on Belly
(41)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3162)
Controls & Grips
(723)
Mount
(716)
Kimura Grip from Mount
(7)
Submissions
(1853)
Americana from Mount
(30)
Armbar from Mount
(648)
Cross Collar Choke from Mount
(80)
Guillotine from Mount
(415)
Triangle from Mount
(202)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(299)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(418)
Mount to Back Control
(353)
Mount to Knee on Belly
(68)
Escapes
(393)
Mount Escape
(139)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(37)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5045)
Positions
(1907)
Crucifix from Back
(824)
Seat belt Control from Back
(1405)
Submissions
(2563)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1244)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(157)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1509)
Back Control Recovery
(368)
Taking the Back
(354)
Turtle to Side Control
(159)
Turtle to Back Control
(908)
Escapes
(1088)
Turtle Escapes
(107)
Counter to Seatbelt Control
(136)
Back Escape
(489)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(130)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(118)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(469)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(66)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
Shin Back Step vs Turtle Escape
(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(56)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(631)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(440)
Double Arm Trap from Back
(26)
Crossed Arms Control from Back
(56)
2on1 Seatbelt from Back
(165)
Kimura Grip Seatbelt from Back
(19)
Cross Legged Seatbelt
(1)
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