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Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Mount to Back Control > Rear Naked Choke
     

1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     

1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2451 days ago
 28756 views
Collar Choke from Closed Guard > Collar Choke Escape vs Closed Guard > Taking The Back from Closed Guard
     

3 Part Lesson -- Paul shows us a choke, its counter, and a re-counter: Concentrate on supplying pressure into the sides of your opponent's neck via the thinnest part of your forearm, i.e. the 'blade' of your arm. Hang from your opponen...
Sprawl vs Takedown > Taking the Back from Front Headlock > Collar Choke from Back
     

3 Part Lesson -- Paul sprawls, spins around to the back, sets his hooks, and finds the choke: Stuff your opponent's takedown by deflecting his or her penetration step downward into the mat. Lock your arms around the shoulders for a Fro...
Farside Armbar, Overhook Armbar, and the Paper Cutter Choke
     

4 Part Lesson — Paul breaks down the intricacies behind attacking the far-side arm from Side Control: [I] First, he shows how to control the arm with an Underhook for a transition around the head into an Armlock. [II] Next, Paul shows ...
Americana from Mount
     

4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Seat belt Control from Back → Turtle to Back Control → Back Control Recovery
     

3 Part Lesson — Marcelo shares his plan to keep Back Control after his opponent tries to roll away: [I] If you do not have the momentum or arm strength to yank your opponent back to the Turtle Position after he tries to roll away, slip...
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     

2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Stacking Pass vs Open Guard → Crucifix Armbar from Back
     

2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Taking the Back from Front Headlock, Seatbelt Control from Back, Turtle to Back Control, Back Control Recovery
     

2 Part Lesson — Paul explicates how to Take-The-Back starting from the Front-Headlock-Position: [I] Avoid letting the opponent block your access to the back (like a turnstyle) by sucking his elbow inward and driving your knee inside be...
Side Control to Back, Bow and Arrow Choke, Armbar from Back,
     

2 Part Lesson - Drive the opponent into opening space underneath his shoulder, tuck your knee in, and drag the opponent on top into Back Control. Pay attention during the transition, because he will often be vulnerable to an attack.
Posted: 4632 days ago
 28677 views
Far Side Armbar from Side Control, Paper Cutter Choke
     

2 Part Lesson - Turning the opponent onto his side is key when executing the Far Side Armbar. If he connects his hand to obstruct your movement, re-position yourself to attack with the Paper Cutter Choke.
Posted: 4647 days ago
 29051 views
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     

2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Crucifix Armbar vs Turtle Escape
     

2 Part Technique — In Paul's Fundamental Lv. II Class, he teaches his students how to catch the Crucifix Position when an opponent attempts to escape from the Turtle Position. Keeping his Seatbelt Control tight, Paul follows behind the...
Nearside Armbar from Side Control, Side Control to Back
     

2 Part Technique — Paul teaches his class a Nearside Armbar that is particularly simple, yet effective against opponents who are keeping themselves well protected from attack. Form a Cross-Elbow Grip to rock the opponent up onto his si...
Posted: 4820 days ago
 40971 views
Far Side Armbar from Side Control, Escape Armbar from Mount, Omoplata from Armbar Escape
     

3 Part Technique — Henrique teaches a lesson on the Farside Armbar with his shin wedged into his opponent's armpit. Although this technique looks very similar to the traditional armbar with both legs draped over the opponent, the mecha...
Folding Pass, Knee Inside Pass, Knee Slide Pass
     

2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     

3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     

2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
Taking The Back vs Hip Bump Sweep, Turning Escape vs Mount, Taking the Back from Half Guard, Seat belt Control from Back, Turtle to Back Control
     

3 Part Technique - In this instructional, Paul elucidates the idea of posture inside the Closed Guard, and how an awareness over your weight and hips can keep you one step ahead of your opponent's attacks. We all should know by that an...
Collar and Elbow from Standing, Front Headlock from Standing, Taking the Back from Front Headlock, Seat belt Control from Back, Turtle to Back Control
     

3 Part Technique - Use Collar and Elbow Control from standing to force the opponent's balance forwards and secure the Front Head Lock. Drag the opponent down with the control and run towards his back, securing the Seat Belt Control.
Seat belt Control from Back, Back Control Recovery, Hiplock Stretch vs Hook Defense, Rear Naked Choke
     

2 Part Technique - Marcelo's Seatbelt Control is fastened with a thumbless Ball-N-Socket Grip; the fist of your choking arm is enveloped, leaving no edge for your opponent to grab onto. Anticipate his roll from Turtle, and leap over hi...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     

2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
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