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Videos 1 to 25 of 43
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     
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2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     
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3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Taking the Back vs Front Headlock, Sit Out vs Front Headlock, Bridge Escape from Half Guard, Sit-Out Spin vs Front Headlock
     
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4 Part Lesson — Paul teaches several correlated options for escaping the Front Headlock Position and out from underneath the Sprawl: [I] Sit-Out Escape Armdrag vs Front Headlock; shove your shoulder into the hold, cut outside for an an...
Breaking Grips from Butterfly, Foot Wipe Escape vs Toreando Pass, Foot Wipe Escape vs Knee-On-Belly
     
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3 Part Lesson — Marcelo demonstrates three essential recoveries against a standing-passer with grips made on your legs in Butterfly Guard: [I] If your opponent cups your ankles and raises them off of the mat, free your feet by kicking ...
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     
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2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Double Over Control from Standing, Hip Throw, Arm-In Guillotine from Front Headlock
     
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3 Part Technique — When your opponent captures a Bodylock around your torso, immediately look to connect your hands together for Double Overhooks and create distance between your hips and his. Avoid his takedown by launching into one o...
Posted: 4896 days ago
 41913 views
Folding Pass, Knee Inside Pass, Knee Slide Pass
     
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2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
Frame Escape vs Double Under Control, Back Down Guard Recovery Escape vs Body Lock, Guillotine from Butterfly, Guillotine to Omoplata
     
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2 Part Technique - Getting attacked isn't necessarily a bad thing; if you can recover effectively, oftentimes the opportunity for the submission surfaces in the exposition of your opponent's failed attempt. Utilizing the Backdown Guard...
Frame Escape vs Double Under Control, Back Down Guard Recovery Escape vs Body Lock, 1Leg X Guard Entry
     
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2 Part Technique - The point of this lesson is twofold; learning how to properly generate momemtum once folded, and how to turn a guard recovery immediately into your advantage. Support yourself up on your elbow by framing against your...
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     
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2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     
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2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Knee Slide vs Open Guard, Underhook and Head vs Half Guard, Half Guard to Mount, Over Under vs Half Guard, Knee Slide Pass vs Half Guard
     
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2 Part Technique - Use an Under Hook or Head Control from Open Guard to neutralize the opponent's movement by pinning his back to the mat in Half Guard. Wrap your arm around the opponent's head, grasp near his shoulder, and turn your w...
Sit Out Spin vs Side Control, Taking the Back from Front Headlock, Seatbelt Control from Back, Guillotine from Front Headlock
     
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3 Part Technique - Bridging is the ideal method for the creation of space between you and your opponent when he is holding you down in Side Control. Use your hips to generate enough distance for you to dislodge his base and extend your...
2on1 from Closed Guard, Taking The Back from Closed Guard, Cross Arm and Belt Sweep from Butterfly
     
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2 Part Technique - 2on1 Control can be a devastating addition to your hand-fighting arsenal, particularly from the Closed Guard. Capture the Pistol Grip on the cross sleeve after breaking off his control over your lapels and tuck his h...
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     
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2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
Underhook & Head Control vs Half Guard, Knee Slide Pass vs Half Guard, Monoplata vs Side Control
     
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3 Part Technique - Seeking the underhook while held in your opponent's Half Guard can be problematic, especially when he is committed to preventing you from establishing upper body control for a pass. This scenario is a prime example o...
Pull Guard, Balloon Sweep, Tripod Sweep, Single Leg from Butterfly
     
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3 Part Technique - If you notice you're outmatched in the stand-up battle, don't hesitate to take the fight to the ground by pulling guard rather than with a takedown or throw. Sweeping your opponent afterward is a matter reading his w...
Hand Fighting from Butterfly, Single Leg from Butterfly
     
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2 Part Technique - Use Hand Fighting and movement to defend the opponent's foward passing pressure from standing. Continue to reset the position by moving backwards until you are comfortable attacking. The Single Leg is a great techniq...
Posted: 5380 days ago
 68983 views
Half Guard to Mount, Knee Slide Pass vs Half Guard
     
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2 Part Technique - If your opponent properly defends you from attaining an underhook to pass his half guard, he may be forgetting to protect his neck from a strong crossface. Wrap your arm around his head, driving your shoulder into th...
Posted: 5418 days ago
 70258 views
Single Leg from Butterfly, Single Leg Takedown, Knee Pick Takedown
     
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1 Part Technique - Previously, Henrique demonstrated the Single Leg Takedown from Butterfly using the Technical Stand and finishing with "Running The Pipe". However, this finish can be thwarted if your opponent manages to escape his le...
Posted: 5465 days ago
 70625 views
Single Leg from Butterfly, Single Leg Takedown
     
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1 Part Technique - If your opponent insists on stepping forward into your Butterfly Guard, even after you've retreated by scooting backward on his initial advance, take advantage of his aggressive pressure by snatching the Single Leg T...
Posted: 5466 days ago
 70555 views
Knee Slide Pass vs Half Guard, Knee Weave Pass vs Cross Knee Half Guard, Knee Slide vs Cross Knee Half Guard
     
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3 Part Technique - After knocking your opponent flat onto his back from butterfly with grips on his collar and knee, look to push his leg down to the mat as you dive for an underhook and slide your shin over his thigh to complete the p...
Hand Fighting, Over Under Control, Double Under Control, Rear Cross Lapel and Elbow Control from Butterfly, Rear Cross Lapel and Elbow Control from Butterfly
     
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3 Part Technique - Use hand fighting to open the opponent for controls, while preventing him from establishing his own grips. Secure the Over Under Control and Hook Sweep traditionally. If you feel the opponent is very strong or large,...
Hand Fighting from Butterfly, Breaking Gi Grips from Butterfly
     
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2 Part Technique - It is paramount that you protect your legs from controls and grips while playing butterfly guard. Drape your arms over your legs to help block access to your gi pants while your hands are ready to defend against ankl...
Posted: 5615 days ago
 74142 views
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     
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2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
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