3 Part Technique - Use a strong bridge to try and escape the Side Control first. If the opponent counters by switching his base, you can rock your legs and use momentum to Sit Up. Now, you cannot gain the momentum to get on top, so the...

2 Part Technique - The basic Americana can lead to a stronger and more successful technique, Armbar from Mount. This sequence of techniques is just one of many that can be used and chained together.

2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...

2 Part Technique - While trying a Circle Pass the opponent may trap you in Half Guard. There are many options to pass Half Guard, so sometimes the opponent will forget to defend against the Half Guard to Mount.

2 Part Technique - This sequence of techniques are great fundamentals for novice students.

2 Part Technique - Not only can you use the Elbow Push to counter the Stacking Pass, but also to escape Side Control. If you are unable to push the opponent's arm in front of you to start the Elbow Push, use your hip and roll back into...

2 Part Technique - It's easier to escape Side Control, than the North South position. So, put the opponent back in to Side Control. Now, use the Elbow Push technique to reset yourself back into the Butterfly Guard. Make sure to bring y...

2 Part Technique - This is a great sequence of techniques for beginners to learn. These techniques can help build a great foundation for students.

2 Part Technique - When you have transitioned into Mount, open your arms for a stronger base to help prevent the opponent from rolling you. For the Cross Collar Choke, reach your hand deep inside with the thumb up and grab the collar. ...

3 Part Technique - Use a Hip Throw to get the opponent to the ground. Hold on to the secured arm and finished with the Armbar from Side Control. If the opponent pulls their arm away, quickly secure Side Control and advanced to the Moun...

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...

2 Part Technique - Transition yourself into Side Control to escape the North South position. It's easier to escape using the Elbow Push Escape vs Side Control, than attempting something else from North South. Hide your arm away from th...

2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...