2 Part Technique - 2 common situations to getting the Seatbelt Control Position is from Taking the Back off of a Sprawl when an opponent shoots or Stack Passing and the opponent exposes their back. Once in the Seatbelt Control Position...

2 Part Technique - While trying a Circle Pass the opponent may trap you in Half Guard. There are many options to pass Half Guard, so sometimes the opponent will forget to defend against the Half Guard to Mount.

2 Part Technique - After you break the opponent's closed guard, you put them in the open guard. Use the basic and traditional Knee Across vs Open Guard Pass to start to work to pass their guard. After using any guard pass, always swim ...

2 Part Technique - Securing the Seatbelt Control from the Back and how to advance to the Back Control with the Seatbelt Control. If the opponent tries to escape by moving to the opposite side, bring them back to your choking arm side t...

2 Part Technique - The Over Under Control from Standing can lead to the most basic takedown in Jiu Jitsu, the Hip Throw. The connection between techniques, such as the Near Side Armbar and Americana, will help build a strong foundation...

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...

2 Part Technique - The Seatbelt is the most important aspect to maintaining the Back. The opponent cannot roll into you to escape, they must roll the opposite way. When they roll, be prepared to cover and transition into the Back Contr...

2 Part Technique - The Seatbelt Control is essential for staying on the opponent's back. Now, to progress further for a more dominant position and to score points, put your hooks in to obtain complete Back Control. It's important to un...

2 Part Technique - Immediately sprawl to prevent the opponent from securing a Single Leg against your Side Control. Establish a strong Front Headlock to control the situation. The Front Headlock is one of the best positions to take the...

3 Part Technique - The opponent may attempt to escape your Side Control by securing a Single Leg, so counter the Under Hook by pummeling and flattening him. If you could not get the Under Hook, grab his far leg and drive to re-establis...

2 Part Technique - The Front Headlock is a very dominant position to take the opponent's back and force him to turtle. As always, immediately secure the Seat Belt control when an opponent exposes his back. Use your far knee as a wedge ...

2 Part Technique - Securing the Front Headlock can occur from various situations, but the technique remains the same. Use the same control for the Front Headlock as you would with the Seat Belt. Take the opponent's back by switching yo...