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Videos 1 to 25 of 29
Hook Sweep from Closed Guard > Elbow Escape vs Mount
     

1 Part Lesson - Paul and Nick demonstrate a cyclical drill that chains together the Elevator/Hook Sweep from Closed Guard with an Elbow/Knee Escape from (Bottom) Mount. Break your opponent's posture inside your Closed Guard and take an...
Breaking Posture from Closed Guard > Closed Guard to Butterfly Guard > Hook Sweep from Butterfly > Mount
     

2 Part Lesson -- Paul demonstrates a classic reversal from Closed Guard commonly known as an Elevator Sweep: Begin by breaking down your opponent's posture inside your Closed Guard; knock away any posts on your torso while pulling with...
Elbow Escape vs Mount → Hook Sweep from Closed Guard
     

2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
2on1 Guard Pull from Standing, Triangle from Open Guard, Omoplata from Open Guard
     

2 Part Lesson — Marcelo instructs his Fundamentals Class in how to attack with a submission directly after pulling guard: [I] Form 2on1 Control during the hand-fight from standing, and use it to place your foot on the opponent's hip to...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Bridge to Half Guard vs Knee on Belly, Hook Sweep from Half Guard, Single Leg vs Side Control
     

3 Part Technique - Use a strong bridge against the opponent's Knee on Belly as a connection to offensively attack with a Hook Sweep from Half Guard. As the opponent starts to cross his knee against your Half Guard to pass, use the Sing...
Frame Escape vs Underhook & Head Control, Hook Sweep from Half Guard
     

1 Part Technique - Build a frame in front of your opponent's face if he locks Underhook & Head Control; this can be assisted with a bridge. You may need to bridge into both directions to remove his crossface and frame hard enough to un...
Posted: 5124 days ago
 64467 views
Bridge Escape vs Side Control, Over Under Control Hook Sweep from Butterfly
     

1 Part Technique - Create a frame with your hands and bridge against the opponent's Under Hook and Head Control to escape. Instead of recovering into Closed Guard, sit into Butterfly Guard. Use the foot below your Under Hook to lift an...
Single Leg vs Side Control, Sit Out Escape from Turtle to Half Guard, Hook Sweep from Half Guard
     

2 Part Technique - While held under the Side Control, keep your arms out of danger by keeping them bent close to your body and combine the bridge with the hip escape to attack for the Single Leg. If your opponent sprawls free, leaving ...
Turning Escape vs Mount, Half Guard to Guard, Hook Sweep from Half Guard
     

2 Part Technique - Escaping from the High Mount is a procedure which leaves no room for mistakes, but precision in movement is the price you have to pay for letting him get that far. Start with freeing your arms by bracing against his ...
Posted: 5223 days ago
 68250 views
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     

1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Sit Out vs Front Headlock, Sit Out Escape from Turtle, Pull Guard, Over Under Control from Butterfly, Hook Sweep from Half Guard
     

3 Part Technique - Avoid letting your opponent make his grips for the Front Headlock Position, and raise your leg to outside so that you may sit through your other leg for the Closed Guard. If he manages to pass your arms to your back,...
Armbar from Closed Guard, Omoplata from Open Guard
     

2 Part Technique - If the opponent posts an arm forward, pull his elbow inside to break his posture. Continue the control and reach behind the opponent's shoulder to lock him into place. Post your foot on his hip, rotate, and lock your...
Posted: 5467 days ago
 71899 views
Turning Escape vs Mount, Half Guard to Guard, Hip Switch vs Foot Replace, Hook Sweep from Butterfly
     

2 Part Technique - Utilize a quick bump of your hips to redistribute your opponent's weight between his hands and his legs while mounted; this will make his hips lighter and easier to maneuver for escape. If your opponent's arm is out ...
Foot Wipe Escape vs Side Control, Hook Sweep from Butterfly
     

2 Part Technique - Escaping Side Control requires that you first create space to move into, however this can be quite difficult to accomplish when you're biggest tool for making space, your bridge, happens to be compromised by a tight ...
Posted: 5518 days ago
 72711 views
Hand Fighting, Over Under Control, Double Under Control, Rear Cross Lapel and Elbow Control from Butterfly, Rear Cross Lapel and Elbow Control from Butterfly
     

3 Part Technique - Use hand fighting to open the opponent for controls, while preventing him from establishing his own grips. Secure the Over Under Control and Hook Sweep traditionally. If you feel the opponent is very strong or large,...
Turning Escape vs Mount, Half Guard to Guard, Hook Sweep from Half Guard
     

2 Part Technique - When you make the mistake of letting someone with good positional maintenance obtain the mount, you may have to try riskier escaping techniques to free yourself from his control. Turn onto your side, exposing your ba...
Posted: 5558 days ago
 73184 views
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...
Posted: 5578 days ago
 75031 views
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     

2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
Bridge to Half Guard vs Knee on Belly, Hook Sweep from Half Guard
     

2 Part Technique - When you bridge to Half Guard for escaping Knee on Belly, make certain to secure the entire leg and not just the foot. Continue to escape the Half Guard for a more advantageous position. For an even better response, ...
Posted: 5820 days ago
 82248 views
2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     

3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
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