Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Expand All Folders Collapse All
Related to Video: '412';
Sorting Order: 
select
Data pager
123
Videos 1 to 25 of 52
Mount to Back Control > Rear Naked Choke
     
Read More

1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Overhook Cross Choke from Closed Guard > Triangle from Closed Guard
     
Read More

4 Part Lesson -- Paul sets up two different chokes with a particularly special grip: Overhooking your opponent's arm, angling your hip to the outside, and securing a Cross-Collar-Grip affords you the opportunity to simultaneously contr...
Americana from Mount
     
Read More

4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     
Read More

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     
Read More

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Triangle from Closed Guard
     
Read More

1 Part Lesson — Paul navigates through the finer details of the Triangle Choke: [I] Grab the opponent's belt from inside your Closed Guard to pull your hips closer to his and reduce the amount of space you need to cover when you open; ...
Posted: 4204 days ago
 18328 views
Under Hook and Head Control from Side Control, Side Control to Mount
     
Read More

1 Part Lesson — Paul elucidates the details for Mounting: [I] The main idea to keep in mind after passing the hips and guard of the opponent is to fill the inside-space; this includes the sides of the body from elbow to knee, as well a...
Posted: 4332 days ago
 16585 views
Standing Step Pass vs Open Guard to Knee-On-Belly to S-Mount
     
Read More

2 Part Lesson — Paul finishes his lecture on the Standing Step Pass: [I] The effectiveness of the Standing Step Pass, aka X-Pass, largely results from its ability to be reapplied immediately in succession until completion of the pass. ...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     
Read More

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount
     
Read More

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     
Read More

2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     
Read More

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Over Under Control from Butterfly, Omoplata from Butterfly Guard
     
Read More

2 Part Technique — Counter your opponent's attempt to flatten your Butterfly Guard with Over/Under Control in his favor by resisting the fall long enough to insert a frame and hip escape for the Omoplata. While framing against his adva...
Posted: 4794 days ago
 31599 views
Side Control to Mount, Nearside Kimura Grip from Side Control, Kimura from Side Control, Near Side Armbar from Side Control
     
Read More

2 Part Technique - While controlling the opponent's upper body, transition yourself into mount. Offensively attacking will force the opponent into exposing himself to new attacks. If the opponent glues his elbow inwards to prevent your...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     
Read More

3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     
Read More

2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     
Read More

2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     
Read More

2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
Bridge Escape vs Side Control, Over Under Control Hook Sweep from Butterfly
     
Read More

1 Part Technique - Create a frame with your hands and bridge against the opponent's Under Hook and Head Control to escape. Instead of recovering into Closed Guard, sit into Butterfly Guard. Use the foot below your Under Hook to lift an...
Wristlock Trip vs Collar Grip, Armbar from Mount
     
Read More

1 Part Technique - In the event someone suggestively threatens you with physical danger by grabbing your collars in a fist, raise your hands up in a submissive manner before the physical confrontation escalates away from your favor and...
Posted: 5188 days ago
 65345 views
Knee Slide Pass, Back Step Pass, Back Step to Mount, Leg Over Pass, Leg Over to Back Step Pass
     
Read More

5 Part Technique - Once you've crossed your knee past your opponent's Half Guard, getting your foot out is relatively trivial, but scoring the pass can be quite arduous unless you can find an underhook to establish the Side Control. If...
Wrist lock from Standing, Armbar from Mount, Leg Trip Takedown, Mount to Back Control, Rear Naked Choke
     
Read More

2 Part Technique - You can feel the opponent's thumb on the back of your neck to determine which hand he is using. Use his hand to twist him down by controlling the cheek of his hand. If the opponent mistakenly pushes you away, he will...
Posted: 5278 days ago
 68862 views
Omoplata from Triangle, Triangle from Omoplata
     
Read More

2 Part Technique - If your opponent tries to avoid the Triangle Choke by hiding his trapt arm on the outside, one option is to transition for the Omoplata. The key to the Omoplata is heavy, steady shoulder pressure from a hard chop wit...
Posted: 5298 days ago
 69589 views
Triangle from Closed Guard
     
Read More

1 Part Technique - Understanding the difference between, and the reason for, a hip escape and a hip pivot, is a major part of understanding the proper mechanics for executing the Triangle Choke from Closed Guard. The hip escape is for ...
Posted: 5298 days ago
 69493 views
Underhook & Head Control from Side Control, Side Control to Mount, Mount
     
Read More

2 Part Technique - In this lesson, Paul outlines the aspects of obtaining and maintaining the mount position. Ideally, your knees should occupy the space underneath your opponent's armpits; for one, it prevents him from hiding his arms...
Posted: 5304 days ago
 70229 views
Showing top 100 Videos - Load All

Featured Videos
Videos Being Watched Now
Videos Being Watched Now
Single Leg Takedown, Pumphandle Gi Grip, Double Leg Takedown, Guard Pull, 1 Leg X Guard Entry
     
Read More

2 Part Technique - If the opponent is escaping your Single Leg, use the Pumphandle Grip to keep...
5383 days ago
 70655 views
Far Side Armbar from Side Control, Step Over Triangle from Side Control
     
4548 days ago
 16447 views
X Guard Entry
     
5060 days ago
 33090 views
Collar Control from Standing, Single Leg Takedown, Ankle Pick Takedown
     
Read More

2 Part Technique - Depending on which Collar side you control, foreshadows your next move. Cont...
5157 days ago
 65099 views
Over Under Control vs Butterfly, Over Under Pass vs Butterfly
     
4626 days ago
 18406 views

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Expand All Folders Collapse All
Privacy PolicyHelp & AdviceTerms & ConditionsContact Us
[Patents Pending]  /   MGInAction, LLC.
250 W 26th St. | 3rd Floor | New York, NY 10001 | +1-212-414-0044