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Videos 1 to 25 of 32
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Over Under Pass vs Half Guard
     

1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Back Escapes
     

2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Breaking the Closed Guard and Half Guard to Mount
     

3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Under Hook and Head Control from Side Control, Side Control to Mount
     

1 Part Lesson — Paul elucidates the details for Mounting: [I] The main idea to keep in mind after passing the hips and guard of the opponent is to fill the inside-space; this includes the sides of the body from elbow to knee, as well a...
Posted: 4317 days ago
 16547 views
Taking the Back vs Single Leg, Seatbelt Control from Back, Back Control
     

1 Part Lesson — Paul expertly deconstructs the Spinning Back-Take from Side Control: [I] After stuffing the farside arm down and stepping over your opponent's head, pivot on your knee to spin around and catch the Seatbelt. Once fastene...
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount
     

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     

2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     

2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Side Control to Mount, Nearside Kimura Grip from Side Control, Kimura from Side Control, Near Side Armbar from Side Control
     

2 Part Technique - While controlling the opponent's upper body, transition yourself into mount. Offensively attacking will force the opponent into exposing himself to new attacks. If the opponent glues his elbow inwards to prevent your...
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     

2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
Over Under Control vs Butterfly, Knee Slide Pass vs Butterfly, Over Under Pass vs Hook Sweep, Kick-Back Pass vs Butterfly
     

3 Part Technique - The Knee Slide Pass vs Butterfly can be offensive, in that you can initiate the attack after clearing the opponent's hands and forming Over Under Control; and it can be defensive, as a countermeasure when your oppone...
Knee Slide vs Open Guard, Underhook and Head vs Half Guard, Half Guard to Mount, Over Under vs Half Guard, Knee Slide Pass vs Half Guard
     

2 Part Technique - Use an Under Hook or Head Control from Open Guard to neutralize the opponent's movement by pinning his back to the mat in Half Guard. Wrap your arm around the opponent's head, grasp near his shoulder, and turn your w...
Wristlock Trip vs Collar Grip, Armbar from Mount
     

1 Part Technique - In the event someone suggestively threatens you with physical danger by grabbing your collars in a fist, raise your hands up in a submissive manner before the physical confrontation escalates away from your favor and...
Posted: 5173 days ago
 65300 views
Underhook & Head Control vs Half Guard, Knee Slide Pass vs Half Guard, Monoplata vs Side Control
     

3 Part Technique - Seeking the underhook while held in your opponent's Half Guard can be problematic, especially when he is committed to preventing you from establishing upper body control for a pass. This scenario is a prime example o...
Underhook & Head Control from Side Control, Side Control to Mount, Mount
     

2 Part Technique - In this lesson, Paul outlines the aspects of obtaining and maintaining the mount position. Ideally, your knees should occupy the space underneath your opponent's armpits; for one, it prevents him from hiding his arms...
Posted: 5289 days ago
 70187 views
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     

1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Back Escape, Underhook and Head vs Half Guard
     

1 Part Technique - While protecting your neck and beginning to escape your shoulders to the mat to avoid your opponent's back control, he may try to turn you back onto the side that favors his choke. Anticipate this roll, and go with i...
Posted: 5348 days ago
 69595 views
Frame vs Double Under Control, Back Body Lock Takedown, Over Under from Standing, Side Control to Mount, Armbar from Mount
     

1 Part Technique - Create a frame with your arms as a tool to break the Double Under Control. Swim for Over Under, because you need a control to take someone down. Extend your leg perpendicularly behind the opponent, pull him backwards...
Over Under from Standing, Hip Throw, Double Under Control from Standing, Back Body Lock Takedown
     

2 Part Technique - In this self-defense lesson, Henrique teaches how to counter two types of punches by closing the distance, and taking the fight to the ground. If your opponent throws an overhand right, block the sucker punch as you ...
Half Guard to Mount, Knee Slide Pass vs Half Guard
     

2 Part Technique - If your opponent properly defends you from attaining an underhook to pass his half guard, he may be forgetting to protect his neck from a strong crossface. Wrap your arm around his head, driving your shoulder into th...
Posted: 5375 days ago
 70174 views
Breaking the Closed Guard, Half Guard to Mount, Mount
     

2 Part Technique - Rather than looking to pass his opponent's guard with an underhook to stabilize the top position, Henrique teaches a way to pass the Half Guard with heavy crossface pressure. After breaking the opponent's Closed Guar...
Posted: 5417 days ago
 70315 views
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     

2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
Mount Control, Armbar from Mount, Underhook and Head vs Half Guard, Over Under Pass vs Half Guard
     

2 Part Technique - Avoid letting the opponent control your arms from Mount, which is needed to roll you over. If the opponent pushes at your knee for the half guard, bring your foot forward to counter his escape. Recognize if the oppon...
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