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Videos 1 to 25 of 85
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     
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2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Mount to Back Control > Rear Naked Choke
     
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1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     
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1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2451 days ago
 28757 views
Collar Choke from Closed Guard > Collar Choke Escape vs Closed Guard > Taking The Back from Closed Guard
     
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3 Part Lesson -- Paul shows us a choke, its counter, and a re-counter: Concentrate on supplying pressure into the sides of your opponent's neck via the thinnest part of your forearm, i.e. the 'blade' of your arm. Hang from your opponen...
Sprawl vs Takedown > Taking the Back from Front Headlock > Collar Choke from Back
     
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3 Part Lesson -- Paul sprawls, spins around to the back, sets his hooks, and finds the choke: Stuff your opponent's takedown by deflecting his or her penetration step downward into the mat. Lock your arms around the shoulders for a Fro...
Transition to Mount vs Butterfly → Mount Escape
     
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2 Part Lesson — Paul exploits a gap in his opponent's position while they transition from a lying to a seated upright position: [I] Vault over top of your opponent's legs after you press their knees together. Stop your forward momentum...
Seatbelt Control from Back → Lapel Control vs Back Escape → Back Control Recovery
     
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2 Part Lesson — Marcelo helps his students understand how to neutralize their opponent's attempt to escape from Back Control: [I] If your opponent begins using a 2on1 Grip to dismantle your grips and unfasten the Seatbelt, you must be ...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     
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3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     
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2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Far Side Armbar from Knee on Belly
     
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3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
Seat belt Control from Back → Turtle to Back Control → Back Control Recovery
     
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3 Part Lesson — Marcelo shares his plan to keep Back Control after his opponent tries to roll away: [I] If you do not have the momentum or arm strength to yank your opponent back to the Turtle Position after he tries to roll away, slip...
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     
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2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Stacking Pass vs Open Guard → Crucifix Armbar from Back
     
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2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Taking the Back from Front Headlock, Seatbelt Control from Back, Turtle to Back Control, Back Control Recovery
     
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2 Part Lesson — Paul explicates how to Take-The-Back starting from the Front-Headlock-Position: [I] Avoid letting the opponent block your access to the back (like a turnstyle) by sucking his elbow inward and driving your knee inside be...
Armdrag from Butterfly Guard, Taking the Back, Seatbelt Control
     
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2 Part Lesson — Paul teaches two versions of the Armdrag to Back Control: [I] The key detail here for the Post-Out Armdrag lies in the footwork as you hang on the arm; make sure to take your Butterfly Hook out before the pull, and wide...
Posted: 4500 days ago
 25361 views
Back Escape, 1 Leg X Guard Entry vs Mount
     
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1 Part Lesson — Paul continues his Back Escape Series: [I] If your opponent is adamant about keeping you on his choking-side, take yourself out of alignment with his hips by heisting over top of his leg and entwining it. Post back over...
Posted: 4528 days ago
 24529 views
Taking the Back vs Single Leg, Seatbelt Control from Back, Back Control
     
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1 Part Lesson — Paul expertly deconstructs the Spinning Back-Take from Side Control: [I] After stuffing the farside arm down and stepping over your opponent's head, pivot on your knee to spin around and catch the Seatbelt. Once fastene...
Taking the Back vs Front Headlock, Sit Out vs Front Headlock, Bridge Escape from Half Guard, Sit-Out Spin vs Front Headlock
     
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4 Part Lesson — Paul teaches several correlated options for escaping the Front Headlock Position and out from underneath the Sprawl: [I] Sit-Out Escape Armdrag vs Front Headlock; shove your shoulder into the hold, cut outside for an an...
Breaking Grips from Butterfly, Foot Wipe Escape vs Toreando Pass, Foot Wipe Escape vs Knee-On-Belly
     
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3 Part Lesson — Marcelo demonstrates three essential recoveries against a standing-passer with grips made on your legs in Butterfly Guard: [I] If your opponent cups your ankles and raises them off of the mat, free your feet by kicking ...
Crucifix Armbar vs Turtle Escape
     
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2 Part Technique — In Paul's Fundamental Lv. II Class, he teaches his students how to catch the Crucifix Position when an opponent attempts to escape from the Turtle Position. Keeping his Seatbelt Control tight, Paul follows behind the...
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
     
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3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4809 days ago
 38110 views
Single Leg Takedown, Sit Out vs Sprawl, Whip-Under Sweep from Half Guard, Ankle Pick Sweep from Half Guard
     
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2 Part Technique - Henrique continues with his lesson on Half Guard options from a Sprawled-On Single Leg. If your opponent is blocking your path to the back, switch your figure-four around his leg and rake out his ankle as you secure ...
Single Leg Takedown, Sit Out vs Front Headlock, Taking the Back from Half Guard
     
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2 Part Technique - Henrique explores his options for when his opponent successfully sprawls on a Single Leg Takedown attempt. Sit-Out and Recover the Half Guard, making sure to stay on your side with an underhook and defending the cros...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     
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3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Taking The Back vs Hip Bump Sweep, Turning Escape vs Mount, Taking the Back from Half Guard, Seat belt Control from Back, Turtle to Back Control
     
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3 Part Technique - In this instructional, Paul elucidates the idea of posture inside the Closed Guard, and how an awareness over your weight and hips can keep you one step ahead of your opponent's attacks. We all should know by that an...
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