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Videos 1 to 25 of 79
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     
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2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Mount to Back Control > Rear Naked Choke
     
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1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Hip Roll Escape vs Side Control
     
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1 Part Lesson -- Paul demonstrates other options for escaping Side Control: Dig a backhanded-frame to sneak your nearside shoulder out from underneath your opponent and bridge your hips towards the outside; you can invert and clock out...
Escape vs Underhook and Head Control
     
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1 Part Lesson -- Paul shows a transition toward the back against a tight Side Control: If you cannot create enough room with your bridge to fully lock out your boxed frame for guard recovery, bump up to make some space for a farside ar...
Frame Escape vs Underhook and Head Control
     
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1 Part Lesson -- Paul defines his defensive posture prior to escape: Free your head first before trying to coordinate the other parts of your body for the Side Control Escape. Protect your arms from attack by building frames against th...
Over Under Pass vs Half Guard
     
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1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Collar Choke from Closed Guard > Collar Choke Escape vs Closed Guard > Taking The Back from Closed Guard
     
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3 Part Lesson -- Paul shows us a choke, its counter, and a re-counter: Concentrate on supplying pressure into the sides of your opponent's neck via the thinnest part of your forearm, i.e. the 'blade' of your arm. Hang from your opponen...
Back Escapes
     
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2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Sprawl vs Takedown > Taking the Back from Front Headlock > Collar Choke from Back
     
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3 Part Lesson -- Paul sprawls, spins around to the back, sets his hooks, and finds the choke: Stuff your opponent's takedown by deflecting his or her penetration step downward into the mat. Lock your arms around the shoulders for a Fro...
Ballon Sweep from Cross Collar & Sleeve
     
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Direct the opponent with a Cross Collar & Sleeve Control and use his oncoming forward momentum to find and load the opponent's weight on top of your guard. With the opponent's feet disconnected from the mat, pull and push to roll him o...
Posted: 2862 days ago
 50344 views
Balloon Sweep from Open Guard
     
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2 Part Lesson — Paul executes a Sweep from Open Guard: [I] When your opponent successfully stands up to break your Closed Guard, immediately prepare to play an Open Guard before she has a chance to connect with a Pass. Opt for Collar &...
Posted: 2884 days ago
 54140 views
Guillotine Escape
     
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2 Part Lesson — Paul espouses the proper reaction and defense to the Standing Guillotine Choke: [I] Paradoxically, place your head in deeper, so that you can step inward and wrap around the opponent's shoulder, opposite of the side you...
Posted: 2913 days ago
 56137 views
Seat belt Control from Back → Turtle to Back Control → Back Control Recovery
     
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3 Part Lesson — Marcelo shares his plan to keep Back Control after his opponent tries to roll away: [I] If you do not have the momentum or arm strength to yank your opponent back to the Turtle Position after he tries to roll away, slip...
Breaking the Closed Guard and Half Guard to Mount
     
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3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Intro to Spider/Open Guard Attacks
     
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6 Part Lesson — Paul explains a variety of closely related Open Guard Attacks: [I; 0:00-4:13] "You're the only one who can open your guard." -- Never allow your opponent to gain the initiative and find his pass when your guard is about...
Stacking Pass vs Open Guard → Crucifix Armbar from Back
     
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2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Taking the Back from Front Headlock, Seatbelt Control from Back, Turtle to Back Control, Back Control Recovery
     
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2 Part Lesson — Paul explicates how to Take-The-Back starting from the Front-Headlock-Position: [I] Avoid letting the opponent block your access to the back (like a turnstyle) by sucking his elbow inward and driving your knee inside be...
Breaking Posture from Closed Guard, Collar Choke from Closed Guard, Balloon Sweep from Open Guard, Cross Collar Choke from Mount
     
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2 Part Lesson — Paul reviews the Gyakujujijime from Closed Guard and also teaches what to do when his opponent stands up to defend: [I] Gain a deep collar grip, as if putting on a tight glove, and shift your hips to the side to insert ...
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     
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2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     
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2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Foot Wipe Escape vs Side Control, Frame Escape vs Underhook and Head Control, Sit Out Spin vs Side Control
     
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1 Part Technique — Paul teaches how to properly utilize the Bridge to open up enough space for Guard Recovery after an opponent has gained the Side Mount with Underhook & Head Control. Bring your elbows in out of danger by bridging awa...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     
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2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Crucifix Armbar vs Turtle Escape
     
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2 Part Technique — In Paul's Fundamental Lv. II Class, he teaches his students how to catch the Crucifix Position when an opponent attempts to escape from the Turtle Position. Keeping his Seatbelt Control tight, Paul follows behind the...
Foot Wipe Escape vs Torreando Pass
     
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3 Part Technique — Henriques wants his class to understand two important concepts when defending the Torreando Pass with the Foot Wipe Escape: 1) trap his arm and prevent your opponent from controlling your collar/head, and 2) swing yo...
Scissor Sweep from De-La-Riva Guard, Modified Wishbone Sweep from Single Leg Control
     
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2 Part Technique - In second half of Henrique's lesson on sweeping from De La Riva Guard, we explore our options when our opponent kneels away from the Wishbone Sweep and in the process, becomes susceptible to a modified Scissor Sweep....
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Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     
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3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and takin...
3009 days ago
 64999 views
Inverted Armbar from Butterfly
     
5054 days ago
 32674 views
Armbar Escape vs Closed Guard, Breaking the Closed Guard
     
4832 days ago
 25644 views
Breaking the Closed Guard → Transition to Mount vs Butterfly
     
4259 days ago
 8639 views
Hook Sweep from Butterfly, 1Leg X Guard Sweep from 1Leg X Guard
     
4860 days ago
 27159 views

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