Training Database
You Are Watching
 
Armdrag, Double Leg Takedown
(5) ratings
61968 views   

Share with friends:   
2 Part Technique - Pull the opponent out of base using an Arm Drag to expose his legs for take downs. Use the principle of "I believe I can and will" to drive against the opponent with a strong Double Leg. If the opponent escapes your first Arm Drag, try again with more initiative by focusing on every detail; such as tripping the opponent's furthest leg during the drag.


Member Comments (Post your Public and Private Comments here)

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques