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Videos 1 to 25 of 53
Armbar from Scarf Hold Escape, Omoplata from Closed Guard
     

2-Part Fundamental Lesson -- Thomas incorporates a Head-Lock Escape into a sequence starting from standing and finishing with an Arm-Lock: If your opponent is on top and secures a basic headlock control on you (i.e. Scarf-Hold, Kesa-ga...
Cross-Collar Grip from Mount, Armbar from S-Mount, Armbar vs Grip-Defense
     

3-Part Fundamental Lesson -- Paul masterfully demonstrates multiple options for the Armbar from S-Mount: Apply a Cross-Collar Grip against your opponent's lapel from the top of the Full-Mount Position; use your free-hand to help open u...
Posted: 1134 days ago
 34779 views
Circling Pass, Side Control to North South, Knee on Belly, Underhook and Head Control
     

1 Part Lesson -- Paul teaches several responses to pass a defensive Open Guard: If you encounter your opponent's Frames (arms posting out) against your upper body after clearing his or her legs, you can react in a few different ways; (...
North South Choke from Mount
     

3 Part Lesson -- Paul demonstrates a Gi-version of the North/South Choke: Maneuver your legs around your opponent when they attempt to assume a defensive posture while mounted; reposition your base so that you accommodate the space cre...
Knee on Belly to Mount > Knee on Belly to Back Control
     

1 Part Lesson -- Paul shows 3 transitions after establishing Knee-on-Belly: If your opponent protects his her neck while also hiding their elbows from attack, advance to the Full-Mount Position. If your opponent turns into you, float o...
Circling Pass vs Open Guard > Knee on Belly > Under Hook and Head Control from Side Control
     

1 Part Lesson -- Paul shows several options for defeating your opponent's frames that counter your pass: Shown are three options; rewind against the hip into a Leg-Drag, run around to N/S, or throw your shin across the stomach for Knee...
Cross Arm Half Guard Sweep vs Back Control Escape
     

With the opponent's shoulder pinning your upper body from rotating onto his back, use the pressure to sweep by twisting and carrying his weight over your hips.
Posted: 2575 days ago
 32498 views
Double Arm Control from Mount
     

1 Part Lesson -- Paul demonstrates effective tactics for increasing your ability to maintain the mount position when your opponent attempts to counter with either an Elbow-Knee Escape or the Upa/Bridge Escape. Monitoring the position o...
Hip Throw > Full Mount > Technical Mount
     

1 Part Lesson -- Paul assembles a sequence initiating with a Takedown (Hip Throw; O-Goshi), transitioning to the Full-Mount from Knee-On-Belly (Ukigatame; Tateshihogatame), and terminating with a Technical Mount (S-Mount, Ukigatame) wh...
Breaking Posture from Closed Guard > Closed Guard to Butterfly Guard > Hook Sweep from Butterfly > Mount
     

2 Part Lesson -- Paul demonstrates a classic reversal from Closed Guard commonly known as an Elevator Sweep: Begin by breaking down your opponent's posture inside your Closed Guard; knock away any posts on your torso while pulling with...
Farside Armbar, Overhook Armbar, and the Paper Cutter Choke
     

4 Part Lesson — Paul breaks down the intricacies behind attacking the far-side arm from Side Control: [I] First, he shows how to control the arm with an Underhook for a transition around the head into an Armlock. [II] Next, Paul shows ...
Frame vs Double Under Control → Katahajime from S-Mount
     

4 Part Lesson — Paul describes several variations of countering the Front Body-Lock from the Standing Position. Sag your weight on the opponent's arms, keeping your hips far away from direct access. Try to make a frame on the opponent'...
Americana from Mount
     

4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Far Side Armbar from Knee on Belly
     

3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
Mount → Armbar from Mount → Cross Collar Choke from Mount → Wristlock from Mount
     

3 Part Lesson — Paul shows 3 interrelated submissions strung together from Mount: [I] Upon inserting your hand inside your opponent's collar from the Full Mount Position, prepare to adjust your hips so that your opponent no longer has ...
Far Side Overhook Armbar from Side Control -> Kimura Grip from North South -> Kimura from Side Control -> Nearside Kimura Grip from Side Control
     

3 Part Lesson - Paul shows the Kimura and variations: [I] If you lose your opponent's hand from your shoulder while setting up the Farside/Overhook Armbar, catch his hand in a figure-four, double-wristlock aka Kimura Grip. Pinch your k...
Standing Step Pass vs Open Guard to Knee-On-Belly to S-Mount
     

2 Part Lesson — Paul finishes his lecture on the Standing Step Pass: [I] The effectiveness of the Standing Step Pass, aka X-Pass, largely results from its ability to be reapplied immediately in succession until completion of the pass. ...
Armbar from S-Mount
     

1 Part Lesson — Paul reveals the steps to toward an Armbar from S-Mount: [I] Against an opponent who is tightly defending his arms, grab a hold of his sleeve with both hands and shove his arm across his body to get behind his triceps w...
Posted: 4606 days ago
 26426 views
Handstand Sweep from Closed Guard, Armbar
     

4 Part Lesson — Paul shows several options for when his opponent stands up inside the Closed Guard: [I] Weight is placed on top of the opponent's thigh with your hips by pressing off of the mat in a Hand-Stand movemnet. Lay your hips h...
Posted: 4621 days ago
 28097 views
Mount, Americana from Mount, Armbar from Mount
     

2 Part Lesson — Paul teaches how the Americana and Armbar are correlated in Mount: [I] The Americana (aka Keylock, Ude Garami, Double Wristlock, et al) can be applied from Mount by forcing the opponent's wrist down to the mat by his he...
Posted: 4633 days ago
 28281 views
Punch Block, Over Under Control from Standing, Hip Throw, Knee on Belly, Back Body Lock Takedown, Mount
     

2 Part Lesson — Paul teaches a Self-Defense maneuver followed by a throwdown: [I] When closing the distance on an a blocked Overhand Right, collapse your weight onto the opponent's punch with your inside arm as you wrap around his body...
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount
     

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...
Armbar from Mount, Grip-Breaking from Armlock Position
     

3 Part Lesson — Marcelo identifies an several important details when attempting the Armbar from Mount: [I] Before translating your legs across the face and chest of your opponent, make sure to press his arm across his body while also t...
Posted: 4761 days ago
 31294 views
Folding Pass, Knee Inside Pass, Knee Slide Pass
     

2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
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