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Videos 1 to 25 of 89
Hip Roll Escape vs Side Control
     

1 Part Lesson -- Paul demonstrates other options for escaping Side Control: Dig a backhanded-frame to sneak your nearside shoulder out from underneath your opponent and bridge your hips towards the outside; you can invert and clock out...
Elbow Push Escape vs Side Control
     

3 Part Lesson -- Paul talks about the idea of a Pseudo-Guard, in the manner of successfully applying frames, blocks, and grips against an opponent's pass after he or she clears your legs: Prevent the Cross-face and redirect your oppone...
Escape vs Underhook and Head Control
     

1 Part Lesson -- Paul shows a transition toward the back against a tight Side Control: If you cannot create enough room with your bridge to fully lock out your boxed frame for guard recovery, bump up to make some space for a farside ar...
Frame Escape vs Underhook and Head Control
     

1 Part Lesson -- Paul defines his defensive posture prior to escape: Free your head first before trying to coordinate the other parts of your body for the Side Control Escape. Protect your arms from attack by building frames against th...
Hook Sweep from Closed Guard > Elbow Escape vs Mount
     

1 Part Lesson - Paul and Nick demonstrate a cyclical drill that chains together the Elevator/Hook Sweep from Closed Guard with an Elbow/Knee Escape from (Bottom) Mount. Break your opponent's posture inside your Closed Guard and take an...
Over Under Pass vs Half Guard
     

1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Breaking Posture from Closed Guard > Closed Guard to Butterfly Guard > Hook Sweep from Butterfly > Mount
     

2 Part Lesson -- Paul demonstrates a classic reversal from Closed Guard commonly known as an Elevator Sweep: Begin by breaking down your opponent's posture inside your Closed Guard; knock away any posts on your torso while pulling with...
Sprawl vs Takedown > Taking the Back from Front Headlock > Collar Choke from Back
     

3 Part Lesson -- Paul sprawls, spins around to the back, sets his hooks, and finds the choke: Stuff your opponent's takedown by deflecting his or her penetration step downward into the mat. Lock your arms around the shoulders for a Fro...
Bridge Escape vs Knee Mount → Bridge to Half Guard vs Knee on Belly
     

2 Part Lesson — Paul demonstrates Fusegi-no-Uki-Gatame (Knee-On-Belly Escapes): [I] One can maneuver the opponent's weight so that it is loaded too far across your body and thus tippable to the opposite side. Scoot your hips underneath...
Posted: 2812 days ago
 47274 views
Mount Escape
     

2 Part Lesson — Paul explains the Elbow-Escape and the Hip-Escape from Mount: [I] Combine a frame with your elbow and a wedge with your knee to slip your leg out from underneath your opponent's mount. Block the Crossface as you turn to...
Posted: 2960 days ago
 56738 views
Elbow Escape vs Mount → Hook Sweep from Closed Guard
     

2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...
Mount Escape
     

1 Part Lesson — Paul lectures on the rudimentary 'Elbow Escape' from underneath Full Mount: [I] In terms of Self-Defense, prevent the opponent from gaining an upright posture to deliver a full-force strike by bridging and/or kneeing th...
Posted: 2960 days ago
 63109 views
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
"Harpoon Sweep" (Reversal)
     

Paul instructs his students on the finer details involved in successfully completing the "Harpoon Sweep" or Belt Reversal Technique (aka a variant of Teppogaeshi or the Gun-Reversal) from underneath Side Control.
Breaking the Closed Guard and Half Guard to Mount
     

3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Counter to Seatbelt Control → Back Escape → Guard Recovery
     

2 Part Lesson — Paul explains the basics of the Back Escape from Seatbelt Control: [I] Address the threat of the choke first by seizing control over your opponent's choking hand, using both of your hands to grab onto his wrist, hand, (...
Posted: 4012 days ago
 22511 views
Taking the Back from Front Headlock, Seatbelt Control from Back, Turtle to Back Control, Back Control Recovery
     

2 Part Lesson — Paul explicates how to Take-The-Back starting from the Front-Headlock-Position: [I] Avoid letting the opponent block your access to the back (like a turnstyle) by sucking his elbow inward and driving your knee inside be...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Taking the Back vs Front Headlock, Sit Out vs Front Headlock, Bridge Escape from Half Guard, Sit-Out Spin vs Front Headlock
     

4 Part Lesson — Paul teaches several correlated options for escaping the Front Headlock Position and out from underneath the Sprawl: [I] Sit-Out Escape Armdrag vs Front Headlock; shove your shoulder into the hold, cut outside for an an...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Foot Wipe Escape vs Torreando Pass
     

3 Part Technique — Henriques wants his class to understand two important concepts when defending the Torreando Pass with the Foot Wipe Escape: 1) trap his arm and prevent your opponent from controlling your collar/head, and 2) swing yo...
Scarf Hold Escape vs Side Control, Taking the Back, Hip Shovel vs Whizzer Control
     

2 Part Technique - Continuing with the technique from the previous series, Henrique explains what to do when the opponent stops the Scarfhold Reversal by posting his hand out onto the mat. When this happens, occupy the gap he creates u...
Frame Escape vs Underhook and Head Control, Bridge Escape vs North South, Scarf Hold Escape vs Side Control
     

2 Part Technique - Henrique reviews a lesson he taught previously to prepare his students for the next sequence of techniques from the North South Bridge Escape series. Cupping the bicep, use a strong bridge to swing your body undernea...
Half Guard to Guard, Single Leg vs Side Control
     

3 Part Technique - Paul beautifully explicates the finer details of recovering full guard, either Closed or Butterfly, from Half Guard. The key detail that most miss is the idea of bringing your shin all the way across the opponent's b...
Posted: 4984 days ago
 55182 views
Collar and Elbow from Standing, Front Headlock from Standing, Taking the Back from Front Headlock, Seat belt Control from Back, Turtle to Back Control
     

3 Part Technique - Use Collar and Elbow Control from standing to force the opponent's balance forwards and secure the Front Head Lock. Drag the opponent down with the control and run towards his back, securing the Seat Belt Control.
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