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Training Database
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Browse All Techniques
ALL
(28857)
Standup
(3089)
Controls & Grips
(762)
2on1 from Standing
(181)
Breaking Gi Grips from Standing
(180)
Collar and Elbow from Standing
(112)
Hand Fighting from Standing
(372)
Over Under from Standing
(70)
Double Elbow Control from Standing
(16)
Double Under Control from Standing
(13)
Collar Control from Standing
(99)
Pumphandle Gi Grip from Standing
(37)
Double Wrist Control from Standing
(53)
Interlaced Fingers from Standing
(8)
Double Over Control from Standing
(6)
Breaking Gi Pant Cuff Grip
(2)
Grip Break vs Back Body Lock
(1)
Front Headlock
(1230)
Position
(201)
Front Headlock from Standing
(201)
Transitions
(652)
Taking the Back from Front Headlock
(549)
Crucifix vs Takedown from Front Headlock
(59)
Roll from Front Headlock
(65)
Body Lock Lift to Crucifix from Front Head Lock
(11)
Submissions
(416)
Guillotine from Front Headlock
(276)
Collar Choke from Front Head Lock
(84)
Arm Triangle from Front Headlock
(66)
Escapes
(57)
Sit Out Spin vs Front Headlock
(11)
Single Leg Takedown Escape vs Front Headlock
(7)
Sit Out vs Front Headlock
(25)
Arm Triangle Defense
(18)
Granby Roll vs Front Headlock
(4)
Counters
(89)
Step Over Mount vs Sit Out
(89)
Takedowns
(1230)
Offense
(755)
Ankle Pick Takedown
(78)
Armdrag
(166)
Double Leg Takedown
(306)
Duck Under Takedown
(22)
Firemans Carry Takedown
(56)
Foot Sweep Takedown
(15)
Knee Pick Takedown
(28)
Leg Trip Takedown
(114)
Single Leg Takedown
(277)
Low Single Leg Takedown
(35)
Back Body Lock Takedown
(55)
Defense
(579)
Double Leg Counter
(59)
Single Leg Counter
(204)
Sprawl vs Takedown
(211)
Taking Back vs Low Single Leg
(59)
Escape vs Side Headlock
(6)
Crucifix vs Takedown
(17)
Over Hook vs Single Leg
(43)
Bridge vs Roll
(21)
High Leg Over vs Single Leg
(14)
Sidewalk Trip vs Bearhug from Behind
(1)
Body Slam vs Headlock
(1)
Chicken Wing vs Headlock
(1)
Roll-Through vs Headlock
(1)
Body Slam vs Guillotine
(2)
Knee Buckle vs Guillotine
(10)
Mount vs Double Under Control
(4)
Frame vs Double Under Control
(9)
Frame Escape vs Bearhug
(5)
Omoplata vs Sweeping Single Leg
(9)
Wristlock Trip vs Collar Grip
(1)
Double Arm Control Throw vs Full Nelson
(1)
Over Under Reversal from Sprawl vs Takedown
(21)
Uchi Mata vs Single Leg
(20)
High Leg Over vs Pumphandle Control
(6)
Kick Escape vs Foot Sweep Takedown
(8)
Transitions
(485)
Guard Pull from Takedown
(23)
Guard Pull from Standing
(364)
Jumping on the Back
(87)
Standing Roll vs Back Control
(10)
X Guard Entry vs Back Body Lock
(1)
Ground Back Control from Standing
(12)
Half Guard Entry vs Back Body Lock
(7)
Submissions
(319)
Guillotine vs Takedown
(298)
Guillotine from Standing
(31)
Standing Armlock vs Back Grip
(1)
Kneebar vs Back Body Lock
(1)
Flying Triangle from Standing
(3)
Hip Throws
(119)
Offense
(110)
Hip Throw
(84)
One-Armed Shoulder Throw
(18)
Harai Goshi
(13)
Defense
(14)
Hip Throw Defense
(14)
Submission Escapes
(1)
Body Slam vs Guillotine from Standing
(1)
Guard
(19917)
Closed Guard
(2278)
Top
(1903)
Controls & Grips
(178)
2on1 vs Closed Guard
(20)
Breaking Gi Grips vs Closed Guard
(116)
Cross Arm Trap vs Closed Guard
(50)
Passes
(1507)
Breaking the Closed Guard
(1011)
Knee Inside Pass vs Closed Guard
(486)
Posture Escape vs Rubber Guard
(90)
Knee Inside Pass vs Rubber Guard
(36)
Submission Escapes
(343)
Armbar Escape vs Closed Guard
(137)
Collar Choke Escape vs Closed Guard
(25)
Guillotine Escape vs Closed Guard
(139)
Triangle Escape vs Closed Guard
(43)
Kimura Escape vs Closed Guard
(15)
Counters
(254)
Crucifix Entry vs Star Sweep
(9)
Arm Pull vs Over Hook from Closed Guard
(123)
Kick Escape vs Closed Guard
(112)
Taking The Back vs Hip Bump Sweep
(5)
Leg Control vs Star Sweep
(13)
Armbar vs Under Hook Flower Sweep
(3)
Bottom
(414)
Controls & Grips
(106)
Collar and Elbow from Closed Guard
(9)
2on1 from Closed Guard
(72)
Breaking Posture from Closed Guard
(29)
Sweeps
(145)
Hip Bump Sweep from Closed Guard
(36)
Pendulum Sweep from Closed Guard
(72)
Scissor Sweep from Closed Guard
(28)
Under Hook and Head Control Hook Sweep from Closed Guard
(11)
Handstand Sweep from Closed Guard
(7)
Submissions
(204)
Armbar from Closed Guard
(73)
Collar Choke from Closed Guard
(23)
Kimura from Closed Guard
(4)
Triangle from Closed Guard
(52)
Guillotine from Closed Guard
(14)
Omoplata from Closed Guard
(22)
Armbar from Triangle
(33)
Keylock from High Guard
(6)
Overhook Cross Choke from Closed Guard
(5)
Counters
(2)
Counter to Neck Crank from Closed Guard
(2)
Transitions
(62)
Climb to High Guard
(6)
Taking The Back from Closed Guard
(12)
Closed Guard to Butterfly Guard
(46)
Open Guard
(3873)
Open Guard
(3706)
Top
(2716)
Passes
(1978)
Standing Step Pass vs De La Riva
(26)
Circling Pass vs Open Guard
(231)
Stacking Pass vs Open Guard
(180)
Double Knee vs Open Guard
(179)
Back Step Pass vs Inverted Open Guard
(56)
Shoulder Drive Pass vs Open Guard
(140)
Double Under Pass vs Inverted Guard
(89)
Knee Slide vs Open Guard
(492)
Toreando Pass vs Open Guard
(122)
Standing Step vs Open Guard
(477)
Leg Drag Pass vs Open Guard
(231)
Counter vs Spiral Guard
(147)
Knee Inside Pass vs Inverted Guard
(16)
Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(12)
Knee Pin
(11)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(803)
Back Step Reset vs De La Riva
(196)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(225)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(13)
Foot Pummel vs Guard
(12)
Bottom
(1145)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(408)
Ankle Pull Sweep from Open Guard
(43)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(43)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(307)
Elbow Push vs Stacking Pass
(247)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(21)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12557)
Top
(5997)
Controls & Grips
(2829)
Over Under Control vs Butterfly
(1255)
2on1 Control vs Butterfly
(92)
Hand Fighting vs Butterfly
(835)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(110)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(549)
Double Over Body Lock vs Butterfly
(5)
Passes
(3194)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(484)
Knee Slide Pass vs Butterfly
(546)
Leg Over Pass vs Butterfly
(106)
Standing Step Pass vs Butterfly
(704)
Over Under Pass vs Butterfly
(575)
Heavy Circle Pass vs Butterfly
(199)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(214)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(708)
2on1 Control Counter vs Butterfly
(31)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(295)
Flying Guillotine vs Butterfly
(33)
Guillotine vs Butterfly
(270)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(984)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(506)
Bottom
(8120)
Controls & Grips
(4915)
Hand Fighting from Butterfly
(1263)
Breaking Gi Grips from Butterfly
(318)
Collar and Elbow Control from Butterfly
(1264)
2on1 Control from Butterfly
(1180)
Cross Arm and Belt Control from Butterfly
(208)
Over Under Control from Butterfly
(585)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(320)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(65)
Cross Arm Trap from Butterfly
(57)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4952)
Hook Lift from Butterfly
(580)
Hook Sweep from Butterfly
(2554)
Short Hook Sweep from Butterfly
(382)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(310)
Cross Arm and Belt Sweep from Butterfly
(200)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(152)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2322)
Guillotine from Butterfly
(645)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(55)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6545)
Top
(5296)
Controls & Grips
(1726)
Over Under vs Half Guard
(618)
Under Hook and Head vs Half Guard
(712)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3495)
Over Under Pass vs Half Guard
(804)
Back Step Pass vs Half Guard
(1017)
Turning Pass vs Half Guard
(1118)
Leg Over Pass vs Half Guard
(469)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(388)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(865)
Guillotine vs Half Guard
(359)
Guillotine vs Reversal from Half Guard
(258)
North South Choke vs Half Guard
(132)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1188)
Half Guard to Mount
(599)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(132)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(206)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(59)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1679)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1046)
Back Step Half Guard Pass Counter
(316)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2274)
1Leg X Guard
(1659)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(628)
1Leg X Guard Sweep from 1Leg X Guard
(477)
Hook Sweep Variation from 1Leg X Guard
(111)
Ankle Pick Sweep from 1Leg X Guard
(57)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1316)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(508)
1Leg X Guard Entry from Open Guard
(186)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1004)
Sweeps
(642)
X Guard Sweep from X Guard
(78)
Unbalance Sweep from X Guard
(195)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(221)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(226)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(275)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6173)
Controls & Grips
(786)
Under Hook and Head Control from Side Control
(283)
Hand Fighting from Side Control
(112)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2508)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(346)
Guillotine from Side Control
(218)
Far Side Armbar from Side Control
(244)
Near Side Armbar from Side Control
(220)
Inverted North South Choke
(70)
Kimura from Side Control
(44)
Americana from Side Control
(26)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1606)
Elbow Push Escape vs Side Control
(368)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(480)
Bridge Escape vs Side Control
(129)
Foot Wipe Escape vs Side Control
(207)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(85)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(82)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2364)
Side Control to Back
(580)
Side Control to Mount
(769)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(564)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(315)
Sprawl vs Single Leg from Side Control
(119)
Counter vs Under Hook from Side Control
(220)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(102)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1946)
Controls & Grips
(1032)
Knee on Belly
(1030)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(412)
Armbar from Knee on Belly
(30)
Near Side Armbar from Knee on Belly
(168)
Far Side Armbar from Knee on Belly
(41)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3162)
Controls & Grips
(723)
Mount
(716)
Kimura Grip from Mount
(7)
Submissions
(1853)
Americana from Mount
(30)
Armbar from Mount
(648)
Cross Collar Choke from Mount
(80)
Guillotine from Mount
(415)
Triangle from Mount
(202)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(299)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(418)
Mount to Back Control
(353)
Mount to Knee on Belly
(68)
Escapes
(393)
Mount Escape
(139)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(37)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5045)
Positions
(1907)
Crucifix from Back
(824)
Seat belt Control from Back
(1405)
Submissions
(2563)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1244)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(157)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1509)
Back Control Recovery
(368)
Taking the Back
(354)
Turtle to Side Control
(159)
Turtle to Back Control
(908)
Escapes
(1088)
Turtle Escapes
(107)
Counter to Seatbelt Control
(136)
Back Escape
(489)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(130)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(118)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(469)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(66)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
Shin Back Step vs Turtle Escape
(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(56)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(631)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(440)
Double Arm Trap from Back
(26)
Crossed Arms Control from Back
(56)
2on1 Seatbelt from Back
(165)
Kimura Grip Seatbelt from Back
(19)
Cross Legged Seatbelt
(1)
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Videos 1 to 25 of
42
[Edit Video]
Hip Roll Escape vs Side Control
Read More
1 Part Lesson -- Paul demonstrates other options for escaping Side Control: Dig a backhanded-frame to sneak your nearside shoulder out from underneath your opponent and bridge your hips towards the outside; you can invert and clock out...
Posted: 2503 days ago
30537 views
Techniques:
Hip Roll Escape vs Back Control
(128)
::
Sit Out Escape from Turtle
(19)
::
Bridge Escape vs Side Control
(110)
::
Frame Escape vs Underhook and Head Control
(59)
::
Hip Roll Escape vs Side Control
(240)
[Edit Video]
Back Escapes
Read More
2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Posted: 2700 days ago
34929 views
Techniques:
Back Escape
(454)
::
Counter to Seatbelt Control
(115)
::
Under Hook and Head vs Half Guard
(683)
[Edit Video]
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
Read More
2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Posted: 3357 days ago
50318 views
Techniques:
2on1 Control from Butterfly
(1142)
::
Collar and Elbow Control from Butterfly
(1215)
::
Double Under Control from Butterfly
(297)
::
Hand Fighting from Butterfly
(1172)
::
Over Under Control from Butterfly
(558)
::
Hook Lift from Butterfly
(512)
::
Hook Sweep from Butterfly
(2473)
[Edit Video]
Counter to Seatbelt Control → Back Escape → Guard Recovery
Read More
2 Part Lesson — Paul explains the basics of the Back Escape from Seatbelt Control: [I] Address the threat of the choke first by seizing control over your opponent's choking hand, using both of your hands to grab onto his wrist, hand, (...
Posted: 4011 days ago
22507 views
Techniques:
Back Escape
(381)
::
Counter to Seatbelt Control
(97)
::
Half Guard to Guard
(231)
[Edit Video]
Counter to Seatbelt Control, 2on1 Back Escape, Twist to Guard vs Failing Back Contol
Read More
1 Part Lesson — Paul continues with his Back Escape Series: [I] When confronted with a tight Seatbelt on the choking side, insert either or your hands in between the Seatbelt, all the while defending the choke, and build a frame to pop...
Posted: 4526 days ago
24159 views
Techniques:
Back Escape
(302)
::
Counter to Seatbelt Control
(56)
::
Twist to Guard vs Failing Back Contol
(5)
[Edit Video]
Back Escape, 1 Leg X Guard Entry vs Mount
Read More
1 Part Lesson — Paul continues his Back Escape Series: [I] If your opponent is adamant about keeping you on his choking-side, take yourself out of alignment with his hips by heisting over top of his leg and entwining it. Post back over...
Posted: 4527 days ago
24527 views
Techniques:
Back Escape
(301)
::
1 Leg X Guard Entry vs Mount
(95)
[Edit Video]
Back Escape
Read More
2 Part Lesson — Paul reviews the most basic Back Escape: [I] When confronted with the Seatbelt, fall to the side of your free shoulder and use your hand to loosen free your other shoulder so that it can land on the mat. Once both shoul...
Posted: 4528 days ago
23953 views
Techniques:
Back Escape
(298)
[Edit Video]
Breaking Gi Grips from Butterfly, Collar-Drag from Butterfly, Loop Choke from Butterfly Guard
Read More
2 Part Lesson — Paul teaches several simple entries for the Loop Choke from a Collar Drag: [I] After breaking your opponent's grip on your pant leg, switch your base as you seize his Cross Collar to entice him into circling toward a Co...
Posted: 4567 days ago
25021 views
Techniques:
Breaking Gi Grips from Butterfly
(173)
::
Collar and Wrist Control from Butterfly
(13)
::
Armdrag from Butterfly
(83)
::
Loop Choke from Side Control
(33)
[Edit Video]
Standing Step Pass vs Open Guard to Knee-On-Belly to S-Mount
Read More
2 Part Lesson — Paul finishes his lecture on the Standing Step Pass: [I] The effectiveness of the Standing Step Pass, aka X-Pass, largely results from its ability to be reapplied immediately in succession until completion of the pass. ...
Posted: 4568 days ago
25350 views
Techniques:
Standing Step vs Open Guard
(330)
::
Knee on Belly
(715)
::
Knee on Belly to Mount
(461)
::
Mount
(396)
::
Foot Replace vs Knee Push Mount Escape
(241)
::
Mount to Back Control
(255)
[Edit Video]
Standing Step Pass vs Open Guard, Knee-On-Belly, Underhook & Head Control from Side Mount
Read More
2 Part Lesson — Paul explains the Standing Step Pass versus Open Guard to Knee-On-Belly to Side Control: [I] Step outside of your opponent's leg to place him down in an Open Half Guard Position, keeping his back flat on the mat with yo...
Posted: 4569 days ago
24420 views
Techniques:
Standing Step vs Open Guard
(327)
::
Knee on Belly
(711)
::
Under Hook and Head Control from Side Control
(130)
[Edit Video]
Breaking Grips from Butterfly, Foot Wipe Escape vs Toreando Pass, Foot Wipe Escape vs Knee-On-Belly
Read More
3 Part Lesson — Marcelo demonstrates three essential recoveries against a standing-passer with grips made on your legs in Butterfly Guard: [I] If your opponent cups your ankles and raises them off of the mat, free your feet by kicking ...
Posted: 4764 days ago
32367 views
Techniques:
Breaking Gi Grips from Butterfly
(140)
::
Hand Fighting from Butterfly
(425)
::
Guard Recovery vs Toreando Pass
(6)
::
Foot Wipe Escape vs Knee on Belly
(6)
[Edit Video]
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
Read More
2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Posted: 4793 days ago
33959 views
Techniques:
Cross Arm Trap vs Closed Guard
(19)
::
Breaking the Closed Guard
(496)
::
Knee Slide vs Open Guard
(216)
::
North South Choke from Side Control
(590)
[Edit Video]
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
Read More
3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4808 days ago
38107 views
Techniques:
Back Escape
(211)
::
Counter to Seatbelt Control
(45)
::
1 Leg X Guard Entry vs Mount
(83)
[Edit Video]
Nearside Armbar from Side Control, Side Control to Back
Read More
2 Part Technique — Paul teaches his class a Nearside Armbar that is particularly simple, yet effective against opponents who are keeping themselves well protected from attack. Form a Cross-Elbow Grip to rock the opponent up onto his si...
Posted: 4819 days ago
40970 views
Techniques:
Near Side Armbar from Side Control
(122)
::
Side Control to Back
(216)
[Edit Video]
Side Control to Mount, Nearside Kimura Grip from Side Control, Kimura from Side Control, Near Side Armbar from Side Control
Read More
2 Part Technique - While controlling the opponent's upper body, transition yourself into mount. Offensively attacking will force the opponent into exposing himself to new attacks. If the opponent glues his elbow inwards to prevent your...
Posted: 4949 days ago
51181 views
Techniques:
Nearside Kimura Grip from Side Control
(9)
::
Kimura from Side Control
(10)
::
Near Side Armbar from Side Control
(107)
::
Side Control to Mount
(321)
[Edit Video]
Folding Pass vs Butterfly, Under Hook and Head Control vs Butterfly, Over Under Pass vs Butterfly
Read More
2 Part Technique - Initiate passing after forcing the opponent's back to the mat. Knock at the opponent's aligned knees and follow behind with your weight on top. Control the opponent's upper body and hold the opponent's knees together...
Posted: 4989 days ago
55473 views
Techniques:
Under Hook and Head Control vs Butterfly
(81)
::
Folding Pass vs Butterfly
(345)
::
Over Under Pass vs Butterfly
(235)
[Edit Video]
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
Read More
2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Posted: 5080 days ago
64166 views
Techniques:
Seat belt Control from Back
(314)
::
Rear Naked Choke
(565)
::
Turtle to Back Control
(295)
::
2on1 Control from Butterfly
(409)
::
Cross Arm and Belt Control from Butterfly
(84)
::
Hand Fighting from Butterfly
(281)
::
Cross Arm and Belt Sweep from Butterfly
(99)
::
2on1 from Butterfly to Back Control
(104)
[Edit Video]
Rolling Leg Catch Escape from Turtle, Back Escape
Read More
1 Part Technique - Control the opponent's wrist and elbow to prevent from being choked in Turtle. Roll and capture his trailing leg, locking his body into place. Press your shoulders to the mat and break his control to escape the Seat ...
Posted: 5163 days ago
66076 views
Techniques:
Back Escape
(131)
::
Rolling Leg Catch Escape from Turtle
(2)
[Edit Video]
Hand Fighting from Standing, Hip Throw, Near Side Armbar, Breaking Gi Grips from Standing, Lateral Drop, Armbar from Mount
Read More
2 Part Technique - If an attacker pushes your chest, prepare for the next push and guide his arms around you with the prayer technique for Collar & Elbow Control. Keep your base between his feet as you spin into his hips for the throw ...
Posted: 5256 days ago
68568 views
Techniques:
Armbar from Mount
(309)
::
Near Side Armbar from Side Control
(98)
::
Hip Throw
(44)
::
Lateral
(3)
::
Breaking Gi Grips from Standing
(49)
::
Collar and Elbow from Standing
(27)
::
Double Elbow Control from Standing
(5)
::
Hand Fighting from Standing
(80)
[Edit Video]
Frame Escape vs Bearhug, Hip Throw, Near Side Armbar from Side Control
Read More
1 Part Technique - If an attacker tries to restrain you with a Front Bearhug, i.e. with both of your arms trapped by you sides, quickly frame against his hips and drop it a strong base. Use the frame to pop open the hug, allowing you t...
Posted: 5292 days ago
68689 views
Techniques:
Near Side Armbar from Side Control
(98)
::
Hip Throw
(44)
::
Frame Escape vs Bearhug
(2)
[Edit Video]
Headlock Escape from Behind, Leg Trip Takedown, Near Side Armbar from Side Control
Read More
1 Part Technique - If you are being dragged backward with a headlock from behind, pull his elbow away from your neck to prevent choking and spin around your adversary's leg, facing the opposite direction. Take him down to the ground wi...
Posted: 5298 days ago
69368 views
Techniques:
Near Side Armbar from Side Control
(98)
::
Leg Trip Takedown
(35)
[Edit Video]
Headlock Escape from Behind, One-Armed Shoulder Throw, Near Side Armbar from Side Control
Read More
1 Part Technique - Henrique instructs another self-defense lesson; this time concerning how to respond to a surprise headlock or choke from behind. Immediately alleviate the pressure away from your neck with your hands yanking his arm ...
Posted: 5299 days ago
69360 views
Techniques:
Near Side Armbar from Side Control
(98)
::
One-Armed Shoulder Throw
(2)
[Edit Video]
Breaking Gi Grips, Tripod Sweep from Open Guard
Read More
2 Part Technique - Break the opponent's grips and controls to keep the positions neutral. If the opponent forces you into open guard, use the Tripod sweep to score or connect other offensive techniques. For example, if the opponent ste...
Posted: 5337 days ago
70076 views
Techniques:
Breaking Gi Grips from Butterfly
(85)
::
Tripod Sweep from Open Guard
(85)
[Edit Video]
Hand Fighting from Butterfly, Single Leg from Butterfly
Read More
2 Part Technique - Use Hand Fighting and movement to defend the opponent's foward passing pressure from standing. Continue to reset the position by moving backwards until you are comfortable attacking. The Single Leg is a great techniq...
Posted: 5337 days ago
68874 views
Techniques:
Hand Fighting from Butterfly
(229)
::
Single Leg from Butterfly
(63)
[Edit Video]
Back Escape, Underhook and Head vs Half Guard
Read More
1 Part Technique - While protecting your neck and beginning to escape your shoulders to the mat to avoid your opponent's back control, he may try to turn you back onto the side that favors his choke. Anticipate this roll, and go with i...
Posted: 5348 days ago
69594 views
Techniques:
Back Escape
(154)
::
Under Hook and Head vs Half Guard
(106)
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[Edit Video]
Ankle Pick Sweep from 1Leg X Guard
Read More
Marcelo navigates around a counter to his initial sweep: Oftentimes, tall opponents may be nimb...
452 days ago
1398932 views
[Edit Video]
1Leg X Guard Sweep from 1Leg X Guard
Read More
Marcelo demonstrates an integral sweeping technique: Isolate your opponent's lead-leg by raisin...
452 days ago
1398421 views
[Edit Video]
Hand Fighting from Butterfly, Hook Sweep Vari...
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Marcelo hits a rudimentary sweep against a kneeling opponent: Ideally, one should seek to close...
452 days ago
1411134 views
[Edit Video]
Over Under Pass vs Butterfly
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Marcelo implements one of his signature passes: The sport of Brazilian Jiu-Jitsu offers a uniqu...
452 days ago
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Spiral Armbar Counter vs Under Hook from Side...
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Marcelo uses his opponent's escape against themself: If your opponent manages to seize an Under...
458 days ago
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4786 days ago
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Gi Training August 2011
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5375 days ago
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Triangle Sweep from Open Guard
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(762)
2on1 from Standing
(181)
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Taking the Back from Front Headlock
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Roll from Front Headlock
(65)
Body Lock Lift to Crucifix from Front Head Lock
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Submissions
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Guillotine from Front Headlock
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Arm Triangle from Front Headlock
(66)
Escapes
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Sit Out Spin vs Front Headlock
(11)
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(7)
Sit Out vs Front Headlock
(25)
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(4)
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(78)
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(35)
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Defense
(579)
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(59)
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(204)
Sprawl vs Takedown
(211)
Taking Back vs Low Single Leg
(59)
Escape vs Side Headlock
(6)
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(17)
Over Hook vs Single Leg
(43)
Bridge vs Roll
(21)
High Leg Over vs Single Leg
(14)
Sidewalk Trip vs Bearhug from Behind
(1)
Body Slam vs Headlock
(1)
Chicken Wing vs Headlock
(1)
Roll-Through vs Headlock
(1)
Body Slam vs Guillotine
(2)
Knee Buckle vs Guillotine
(10)
Mount vs Double Under Control
(4)
Frame vs Double Under Control
(9)
Frame Escape vs Bearhug
(5)
Omoplata vs Sweeping Single Leg
(9)
Wristlock Trip vs Collar Grip
(1)
Double Arm Control Throw vs Full Nelson
(1)
Over Under Reversal from Sprawl vs Takedown
(21)
Uchi Mata vs Single Leg
(20)
High Leg Over vs Pumphandle Control
(6)
Kick Escape vs Foot Sweep Takedown
(8)
Transitions
(485)
Guard Pull from Takedown
(23)
Guard Pull from Standing
(364)
Jumping on the Back
(87)
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(10)
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(1)
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(12)
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(7)
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(298)
Guillotine from Standing
(31)
Standing Armlock vs Back Grip
(1)
Kneebar vs Back Body Lock
(1)
Flying Triangle from Standing
(3)
Hip Throws
(119)
Offense
(110)
Hip Throw
(84)
One-Armed Shoulder Throw
(18)
Harai Goshi
(13)
Defense
(14)
Hip Throw Defense
(14)
Submission Escapes
(1)
Body Slam vs Guillotine from Standing
(1)
Guard
(19917)
Closed Guard
(2278)
Top
(1903)
Controls & Grips
(178)
2on1 vs Closed Guard
(20)
Breaking Gi Grips vs Closed Guard
(116)
Cross Arm Trap vs Closed Guard
(50)
Passes
(1507)
Breaking the Closed Guard
(1011)
Knee Inside Pass vs Closed Guard
(486)
Posture Escape vs Rubber Guard
(90)
Knee Inside Pass vs Rubber Guard
(36)
Submission Escapes
(343)
Armbar Escape vs Closed Guard
(137)
Collar Choke Escape vs Closed Guard
(25)
Guillotine Escape vs Closed Guard
(139)
Triangle Escape vs Closed Guard
(43)
Kimura Escape vs Closed Guard
(15)
Counters
(254)
Crucifix Entry vs Star Sweep
(9)
Arm Pull vs Over Hook from Closed Guard
(123)
Kick Escape vs Closed Guard
(112)
Taking The Back vs Hip Bump Sweep
(5)
Leg Control vs Star Sweep
(13)
Armbar vs Under Hook Flower Sweep
(3)
Bottom
(414)
Controls & Grips
(106)
Collar and Elbow from Closed Guard
(9)
2on1 from Closed Guard
(72)
Breaking Posture from Closed Guard
(29)
Sweeps
(145)
Hip Bump Sweep from Closed Guard
(36)
Pendulum Sweep from Closed Guard
(72)
Scissor Sweep from Closed Guard
(28)
Under Hook and Head Control Hook Sweep from Closed Guard
(11)
Handstand Sweep from Closed Guard
(7)
Submissions
(204)
Armbar from Closed Guard
(73)
Collar Choke from Closed Guard
(23)
Kimura from Closed Guard
(4)
Triangle from Closed Guard
(52)
Guillotine from Closed Guard
(14)
Omoplata from Closed Guard
(22)
Armbar from Triangle
(33)
Keylock from High Guard
(6)
Overhook Cross Choke from Closed Guard
(5)
Counters
(2)
Counter to Neck Crank from Closed Guard
(2)
Transitions
(62)
Climb to High Guard
(6)
Taking The Back from Closed Guard
(12)
Closed Guard to Butterfly Guard
(46)
Open Guard
(3873)
Open Guard
(3706)
Top
(2716)
Passes
(1978)
Standing Step Pass vs De La Riva
(26)
Circling Pass vs Open Guard
(231)
Stacking Pass vs Open Guard
(180)
Double Knee vs Open Guard
(179)
Back Step Pass vs Inverted Open Guard
(56)
Shoulder Drive Pass vs Open Guard
(140)
Double Under Pass vs Inverted Guard
(89)
Knee Slide vs Open Guard
(492)
Toreando Pass vs Open Guard
(122)
Standing Step vs Open Guard
(477)
Leg Drag Pass vs Open Guard
(231)
Counter vs Spiral Guard
(147)
Knee Inside Pass vs Inverted Guard
(16)
Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(12)
Knee Pin
(11)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(803)
Back Step Reset vs De La Riva
(196)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(225)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(13)
Foot Pummel vs Guard
(12)
Bottom
(1145)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(408)
Ankle Pull Sweep from Open Guard
(43)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(43)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(307)
Elbow Push vs Stacking Pass
(247)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(21)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12557)
Top
(5997)
Controls & Grips
(2829)
Over Under Control vs Butterfly
(1255)
2on1 Control vs Butterfly
(92)
Hand Fighting vs Butterfly
(835)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(110)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(549)
Double Over Body Lock vs Butterfly
(5)
Passes
(3194)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(484)
Knee Slide Pass vs Butterfly
(546)
Leg Over Pass vs Butterfly
(106)
Standing Step Pass vs Butterfly
(704)
Over Under Pass vs Butterfly
(575)
Heavy Circle Pass vs Butterfly
(199)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(214)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(708)
2on1 Control Counter vs Butterfly
(31)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(295)
Flying Guillotine vs Butterfly
(33)
Guillotine vs Butterfly
(270)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(984)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(506)
Bottom
(8120)
Controls & Grips
(4915)
Hand Fighting from Butterfly
(1263)
Breaking Gi Grips from Butterfly
(318)
Collar and Elbow Control from Butterfly
(1264)
2on1 Control from Butterfly
(1180)
Cross Arm and Belt Control from Butterfly
(208)
Over Under Control from Butterfly
(585)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(320)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(65)
Cross Arm Trap from Butterfly
(57)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4952)
Hook Lift from Butterfly
(580)
Hook Sweep from Butterfly
(2554)
Short Hook Sweep from Butterfly
(382)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(310)
Cross Arm and Belt Sweep from Butterfly
(200)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(152)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2322)
Guillotine from Butterfly
(645)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(55)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6545)
Top
(5296)
Controls & Grips
(1726)
Over Under vs Half Guard
(618)
Under Hook and Head vs Half Guard
(712)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3495)
Over Under Pass vs Half Guard
(804)
Back Step Pass vs Half Guard
(1017)
Turning Pass vs Half Guard
(1118)
Leg Over Pass vs Half Guard
(469)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(388)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(865)
Guillotine vs Half Guard
(359)
Guillotine vs Reversal from Half Guard
(258)
North South Choke vs Half Guard
(132)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1188)
Half Guard to Mount
(599)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(132)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(206)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(59)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1679)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1046)
Back Step Half Guard Pass Counter
(316)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2274)
1Leg X Guard
(1659)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(628)
1Leg X Guard Sweep from 1Leg X Guard
(477)
Hook Sweep Variation from 1Leg X Guard
(111)
Ankle Pick Sweep from 1Leg X Guard
(57)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1316)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(508)
1Leg X Guard Entry from Open Guard
(186)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1004)
Sweeps
(642)
X Guard Sweep from X Guard
(78)
Unbalance Sweep from X Guard
(195)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(221)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(226)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(275)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6173)
Controls & Grips
(786)
Under Hook and Head Control from Side Control
(283)
Hand Fighting from Side Control
(112)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2508)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(346)
Guillotine from Side Control
(218)
Far Side Armbar from Side Control
(244)
Near Side Armbar from Side Control
(220)
Inverted North South Choke
(70)
Kimura from Side Control
(44)
Americana from Side Control
(26)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1606)
Elbow Push Escape vs Side Control
(368)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(480)
Bridge Escape vs Side Control
(129)
Foot Wipe Escape vs Side Control
(207)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(85)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(82)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2364)
Side Control to Back
(580)
Side Control to Mount
(769)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(564)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(315)
Sprawl vs Single Leg from Side Control
(119)
Counter vs Under Hook from Side Control
(220)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(102)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1946)
Controls & Grips
(1032)
Knee on Belly
(1030)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(412)
Armbar from Knee on Belly
(30)
Near Side Armbar from Knee on Belly
(168)
Far Side Armbar from Knee on Belly
(41)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3162)
Controls & Grips
(723)
Mount
(716)
Kimura Grip from Mount
(7)
Submissions
(1853)
Americana from Mount
(30)
Armbar from Mount
(648)
Cross Collar Choke from Mount
(80)
Guillotine from Mount
(415)
Triangle from Mount
(202)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(299)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(418)
Mount to Back Control
(353)
Mount to Knee on Belly
(68)
Escapes
(393)
Mount Escape
(139)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(37)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
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(38)
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(90)
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(3)
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(26)
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(56)
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(165)
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(19)
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(1)
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