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Videos 1 to 25 of 31
Breaking Posture from Closed Guard > Collar Choke from Closed Guard > Armbar from Closed Guard
     

2 Part Lesson -- Paul teaches the classic Double-Attack from Closed Guard: Using a Cross-Collar grip to break down your opponent's posture, free your hips with short bumps as you place your opponent's elbow on your stomach by pulling a...
Collar Choke from Closed Guard > Armbar from Closed Guard
     

1 Part Lesson -- Paul demonstrates a method of arriving at an Armlock by initiating a Cross Choke from Closed Guard.
Posted: 2539 days ago
 29940 views
Breaking Posture from Closed Guard > Armbar from Closed Guard
     

1 Part Lesson -- Paul shows an Armbar from Closed Guard with a subtle yet elucidating modification: Break your opponent's posture and clear his or her posts by bringing your knees to your shoulders while prying both elbows outward. Whe...
Posted: 2710 days ago
 33768 views
Breaking Posture from Closed Guard → Collar Choke from Closed Guard → Armbar from Closed Guard
     

Paul covers the Cross-Choke series from Closed Guard; finding both the Gyakujujijime (both palms facing you) and the Katajujijime (one palm facing away) after breaking the opponent's posture. Lastly, he connects the Jujigatame or Armba...
Closed Guard Attacks
     

5 Part Lesson — Paul derives an offensive sequence: [I] Starting from Closed Guard, use your knees and a Cross Collar Grip to break your opponent's posture and keep their neck nearby; shift your hip to the outside opposite of your init...
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Climb to High Guard → Armbar from Closed Guard
     

Paul shows how to hit the Armlock from High-Guard taking away as much space as is possible from each movement to the finish. He also shares a variation during drills to his purple belt students.
Armbar from Closed Guard
     

1 Part Lesson — Paul showcases an armbar deeply connected to the Pendulum Sweep: [I] If your opponent makes the mistake of rising with posture on his opposite side leg, hook underneath his knee with your arm to help swivel your hips as...
Posted: 4592 days ago
 24128 views
Overhook Cross Choke from Closed Guard, Tsukkomijime, Armbar from Closed Guard
     

3 Part Lesson — Paul teaches several sneaky submissions from Closed Guard with an Overhook/Cross-Collar-Grip: [I] Break your opponent's grip for posture, comb his sleeve behind your head as you raise through underneath his outstretched...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Collar Choke from Closed Guard, Armbar from Closed Guard
     

2 Part Lesson -- Paul teaches a follow up attack when your opponent counters your collar choke from closed guard. [I] If you attack with a collar choke from closed guard and your opponent defends by pushing high on your chest, an effec...
Posted: 4666 days ago
 27685 views
Handstand Sweep from Closed Guard, Armbar
     

4 Part Lesson — Paul shows several options for when his opponent stands up inside the Closed Guard: [I] Weight is placed on top of the opponent's thigh with your hips by pressing off of the mat in a Hand-Stand movemnet. Lay your hips h...
Posted: 4675 days ago
 28228 views
Pendulum Sweep from Closed Guard, Armbar from Closed Guard
     

2 Part Lesson - The Pendulum Sweep and Armbar coincide together with your control of the opponent's elbow, your pivot, and his posture. A lowered posture favors the sweep and distance encourages an arm attack.
Posted: 4709 days ago
 29628 views
Armbar from Closed Guard
     

2 Part Lesson — Paul mentions several key details for finishing the Armbar from Closed Guard: [I] Your hips should constantly gain altitude throughout the process of climbing up the opponent's back and onto his arm. In stages, fit your...
Posted: 4747 days ago
 29187 views
Climb to High Guard, Armbar from Closed Guard
     

3 Part Technique - Paul instructs his fundamental class on the keys toward the Armbar from Closed Guard. First, break his posture by pulling his forearm onto your chest as you climb up onto his shoulders for High Guard. Next, push his ...
Posted: 5018 days ago
 53984 views
Pendulum Sweep from Closed Guard, Armbar vs Bridge Escape, Armbar from Closed Guard
     

3 Part Technique - In the first technique, Henrique demonstrates the Pendulum Sweep after breaking his opponent's posture in Closed Guard, and before he can make his grips again to frame back up. If successful, normally one ends up mou...
Handstand Sweep from Closed Guard, Hip Bump Sweep from Handstand Sweep, Mount, Inverted Armbar from Handstand Sweep
     

2 Part Technique - If your opponent fails to break your Closed Guard open when he stands up, underhook his ankle and place your other hand onto the mat, pushing your weight onto his hips with the Handstand Sweep. Lay your weight onto h...
Climb to High Guard, Keylock from High Guard, Armbar from Closed Guard
     

3 Part Technique - Learning how to climb up your opponent's back with your legs into the High Guard will dramatically increase your finishing percentages from off your back. Pull his elbow into center-line so you can throw your leg fro...
Posted: 5263 days ago
 69115 views
Inverted Armbar, Armbar from Closed Guard
     

2 Part Technique - Break your opponent's posture, forcing him to post his hands on the mat. As he does this, sit up and control him with an underhook and headhold. Escape your hip out to the side of the underhook, and capture his wrist...
Posted: 5404 days ago
 70476 views
Pendulum Sweep from Closed Guard, Mount, Americana from Mount, Armbar from Closed Guard
     

3 Part Technique - When your opponent makes a mistake, never let it slide; pounce on every opportunity to capitalize on his miscalculation. This is true in the case of your opponent attempting to stand up in your Closed Guard. If he st...
Armbar from Closed Guard, Omoplata from Open Guard
     

2 Part Technique - If the opponent posts an arm forward, pull his elbow inside to break his posture. Continue the control and reach behind the opponent's shoulder to lock him into place. Post your foot on his hip, rotate, and lock your...
Posted: 5521 days ago
 72065 views
Triangle from Closed Guard, Armbar from Closed Guard
     

2 Part Technique - The most important thing to control while trying to lock and finish the triangle choke is your opponent's posture; always maintain at least one form of control on his head while transitioning between each sequence to...
Posted: 5604 days ago
 74467 views
Armbar, Triangle, Omoplata from Closed Guard
     

2 Part Technique - The Armbar from Closed Guard can lead to either a Triangle or Omoplata if your opponent defends the submission, which shows the linking between basic jiu jitsu techniques for beginners. Grab the opponent's far arm in...
Armbar, Pendulum Sweep from Closed Guard
     

2 Part Technique - The Armbar from Closed Guard is one of the first submissions a beginner will learn in Jiu Jitsu. If your opponent locks his arms to prevent the submission, use the Pendulum Sweep to finish the Armbar in a better posi...
Posted: 5908 days ago
 82486 views
Turning Mount Escape, Armbar from Closed Guard
     

2 Part Technique - The Turning Mount Escape requires you to push your opponent's knee and secure Half Guard. From Half Guard continue to advance to a better position and retain full guard. Always try to improve your situation, so now w...
Posted: 5915 days ago
 82553 views
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