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Videos 1 to 25 of 83
HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke
     

4 Part Technique - A great series of beginner techniques. HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke.
Posted: 6148 days ago
 82400 views
Hip Throw to Armbar, Side Control to Mount, Mount to Armbar and Americana
     

3 Part Technique - Use a Hip Throw to get the opponent to the ground. Hold on to the secured arm and finished with the Armbar from Side Control. If the opponent pulls their arm away, quickly secure Side Control and advanced to the Moun...
Double Leg, Breaking the Guard, Knee Across Pass, Side Control to Mount, and Armbar from Mount
     
Single Leg Takedown, Side Control to Mount, and Mount to Back Control
     

2 Part Technique - This is a great sequence of techniques for beginners to learn. These techniques can help build a great foundation for students.
Breaking the Closed Guard, Circling Pass, and Half guard to Mount
     

2 Part Technique - While trying a Circle Pass the opponent may trap you in Half Guard. There are many options to pass Half Guard, so sometimes the opponent will forget to defend against the Half Guard to Mount.
Posted: 6077 days ago
 83449 views
Breakings Gi Grips from Butterfly and Over Under Control Hook Sweep from Butterfly
     

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
2on1 Control and Scissor Sweep from Closed Guard
     

2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     

3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
Circling Pass vs Open Guard
     

2 Part Technique - After many guard passes, such as the Circling Pass, your opponent might post and press with his arms to prevent you from establishing Side Control. You must learn to fight against the opponent's arms by switching you...
Posted: 6020 days ago
 82179 views
Under hook and Head Control from Side Control, Knee on Belly
     

2 Part Technique - The opponent might prevent you from establishing Side Control by extending his arms out for a strong frame. Collapse and parry the posting arms by switching to your hip and continue to secure the position by using Un...
Posted: 5957 days ago
 80499 views
Breaking the Closed Guard, Circling Pass vs Open Guard
     

2 Part Technique - Controlling inside at the opponent's biceps will prevent most to all submissions from closed guard. Immediately jump, or step if the opponent is too heavy, to stand and break his closed guard by pressing inside the k...
Posted: 5895 days ago
 79014 views
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
Breaking the Closed Guard, Circling Pass, Over Under Pass vs Half Guard
     

2 Part Technique - Control inside the opponent's arms to protect your legs when you stand to break the closed guard. If you get caught in Half Guard when Circling to Pass, use the Over Under Pass vs Half Guard. The Over Under Pass is t...
Under Hook and Head Control from Side Control, Knee on Belly
     

2 Part Technique - You must believe passing the guard is simple and cannot over think what your opponent's offenses are. It can very advantageous to counter the opponent's reaction, instead of retreating. Commonly, an opponent will pos...
Posted: 5841 days ago
 76921 views
Double Leg Takedown, Breaking the Closed Guard, Circling Pass vs Open Guard
     

2 Part Technique - Clear the opponent's hands to reveal his legs for the takedown. If the opponent is able to close guard, pummel inside to prepare for your posture. After controlling his biceps, step forward into a strong and staggere...
Posted: 5803 days ago
 75886 views
Collar Choke from Knee on Belly
     

2 Part Technique - Use knee on belly to force exposing reactions from a defending opponent after establishing Side Control. Post and arm by the opponent's head and hip for control. If the opponent pushes at your knee to escape, his nec...
Posted: 5797 days ago
 74811 views
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     

2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...
Posted: 5754 days ago
 75452 views
2on1 vs Closed Guard, Breaking the Closed Guard, Circling Pass vs Open Guard
     

3 Part Technique - Extend your arms in a firm posture against the opponent's stomach to maintain space in his closed guard. If he reacts to your standing up by grabbing your leg, break his grip and return to your base still with postur...
Posted: 5749 days ago
 74445 views
Knee on Belly, Collar Choke from Knee on Belly, Near Side Armbar from Knee on Belly
     

2 Part Technique - Transitioning to Knee on Belly is a great way to force the pace of the fight when your opponent is content just defending off his back from bottom side control. Blocking his farside hip with your hand, and with your ...
Foot Replace vs Knee Push Mount Escape, Half Guard to Seatbelt Control
     

2 Part Technique - Switch your hips, slide your knee up along the opponent's back, and replace your foot, as he attempts to push your knee in escaping. Pull the opponent's extended arms away to re-control the mount. Try to prevent your...
Posted: 5713 days ago
 73219 views
Hand Fighting, Over Under Control, Double Under Control, Rear Cross Lapel and Elbow Control from Butterfly, Rear Cross Lapel and Elbow Control from Butterfly
     

3 Part Technique - Use hand fighting to open the opponent for controls, while preventing him from establishing his own grips. Secure the Over Under Control and Hook Sweep traditionally. If you feel the opponent is very strong or large,...
Knee on Belly, North South Collar Choke from Knee on Belly
     

3 Part Technique - Control the opponent's hip and head first before forcing Knee on Belly. Have the opponent carry more weight by not resting your foot on the mat. Reapply another grip behind the opponent's back collar, remove your Kne...
Posted: 5706 days ago
 72616 views
Foot Wipe Escape vs Side Control, Hook Sweep from Butterfly
     

2 Part Technique - Escaping Side Control requires that you first create space to move into, however this can be quite difficult to accomplish when you're biggest tool for making space, your bridge, happens to be compromised by a tight ...
Posted: 5694 days ago
 73131 views
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