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Videos 1 to 25 of 152
Mount Control, Americana from Mount to Armbar from Mount
     

2 Part Technique - The basic Americana can lead to a stronger and more successful technique, Armbar from Mount. This sequence of techniques is just one of many that can be used and chained together.
Posted: 5965 days ago
 84832 views
Cross Collar choke from Mount and Armbar from Mount
     

2 Part Technique - The Cross Collar choke from Mount and the Armbar from Mount when the opponent resists the Cross Collar choke.
Posted: 6103 days ago
 84577 views
Bridge Escape vs Side Control, Collar and Elbow Control Scissor Sweep from Closed Guard, Armbar from Mount
     

3 Part Technique - The Bridge Escape vs Side Control is a great technique to either escape Side Control or to start chaining together other Side Control escapes. The Collar and Elbow Control can be used with techniques, such as the Hoo...
Pendulum Sweep and Armbar from Neck Crank in the Closed Guard
     

2 Part Technique - Your opponent is in your closed guard. Break the opponent's posture by sitting and bringing the opponent close with your legs. Now, from the side bring your arm over and as far as possible to secure the opponent to y...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
Armbar and Americana from Mount
     

2 Part Technique - The traditional and basic Armbar from Mount followed by the Americana submission when the opponent defends.
Posted: 6103 days ago
 83061 views
Feet on Hips Sweep to Armbar to Hip Bump Sweep
     

3 Part Technique - You are in the Close Guard and the opponent stands up with their ankles close to you. Grab behind the ankles and push the opponent with your feet on the Hips. When the falls, get on top to complete the sweep. Now, if...
Double Leg, Breaking the Guard, Knee Across Pass, Side Control to Mount, and Armbar from Mount
     
Double Leg Takedown, Single Leg Takedown Escape vs Front Headlock, Guillotine Escape vs Closed Guard
     

2 Part Technique - Counter the Front Headlock by circling and driving for the Single Leg Takedown. If the opponent switches to the Guillotine and closes his guard, press forward to release the pressure of the choke and break his grips ...
Ankle Pull Sweep from Open Guard, Balloon Sweep from Open Guard, Armbar from Closed Guard, Armbar from Mount
     
Single Leg Takedown
     

1 Part Technique - The Traditonal and Basic Single leg takedown from the Head and Elbow control standing.
Posted: 6103 days ago
 82786 views
Collar and Elbow, and Over Under Hook Sweep
     

2 Part Technique - The opponent may try to grab the inside of your pants, so quickly break the grips before they can establish a full control. Now, immediately control the Collar and Elbow and kick the bottom leg out to complete the sw...
Armbar, Triangle, Omoplata from Closed Guard
     

2 Part Technique - The Armbar from Closed Guard can lead to either a Triangle or Omoplata if your opponent defends the submission, which shows the linking between basic jiu jitsu techniques for beginners. Grab the opponent's far arm in...
Turning Mount Escape, Armbar from Closed Guard
     

2 Part Technique - The Turning Mount Escape requires you to push your opponent's knee and secure Half Guard. From Half Guard continue to advance to a better position and retain full guard. Always try to improve your situation, so now w...
Posted: 5957 days ago
 82639 views
Armbar, Pendulum Sweep from Closed Guard
     

2 Part Technique - The Armbar from Closed Guard is one of the first submissions a beginner will learn in Jiu Jitsu. If your opponent locks his arms to prevent the submission, use the Pendulum Sweep to finish the Armbar in a better posi...
Posted: 5950 days ago
 82599 views
Hip Throw to an Armbar and a Double Underhook Takedown
     

2 Part Technique - Hip Throw from the Over / Under Clinch to an Armbar. Now, the opponent is circling an countering the Hip Throw, so a Double Under Takedown is available.
Armbar from Closed Guard and counter to when the opponent defends.
     

2 Part Technique - You applied the Armbar from Closed Guard, yet the opponent defended by locking their arms together. Instead of trying to extended your body and finish the technique inside of the opponent's locked arms, finish from t...
Posted: 6014 days ago
 82268 views
Single Leg Takedown and Guillotine Escape
     

2 Part Technique - Hand Fight for hand control and shoot for the Single Leg Takedown. Now, clasp your hands and knees to secure the leg. Step Back and rotate the opponent while using your chest and body for weight to bring the opponent...
Posted: 6041 days ago
 82231 views
Double Leg Takedown, Breaking Grips vs Closed Guard, Breaking the Closed Guard
     

2 Part Technique - The Double Leg and Single Leg Takedowns are the most used takedowns in submission wrestling. If you land in your opponent's guard, immediately create posture and break grips. Posture and breaking grips will help prev...
Single Leg Takedown, Side Control to Mount, and Mount to Back Control
     

2 Part Technique - This is a great sequence of techniques for beginners to learn. These techniques can help build a great foundation for students.
Mount Control, Cross Collar Choke from Mount to Armbar from Mount
     

2 Part Technique - When you have transitioned into Mount, open your arms for a stronger base to help prevent the opponent from rolling you. For the Cross Collar Choke, reach your hand deep inside with the thumb up and grab the collar. ...
Posted: 5983 days ago
 81509 views
Americana and Armbar from the Mount
     

3 Part Technique - Americana and Armbar from the Mount. When you apply the Americana and the opponent defends, the Armbar is available.
Posted: 6061 days ago
 81506 views
Hip Throw to Armbar, Side Control to Mount to Armbar, and Mount to Americana
     

3 Part Technique - If you are shorter than you opponent Hip Throw using an Under Hook. If you are taller, grab over the opponent's back for the throw. Go immediately for the Armbar. If the opponent pulls the arm away, establish Side Co...
Hip Throw to Armbar, Side Control to Mount, Mount to Armbar and Americana
     

3 Part Technique - Use a Hip Throw to get the opponent to the ground. Hold on to the secured arm and finished with the Armbar from Side Control. If the opponent pulls their arm away, quickly secure Side Control and advanced to the Moun...
Armbar from Closed Guard
     

1 Part Technique - The traditional and basic Armbar from Closed Guard.
Posted: 5999 days ago
 81202 views
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