1 Part Lesson - Paul and Nick demonstrate a cyclical drill that chains together the Elevator/Hook Sweep from Closed Guard with an Elbow/Knee Escape from (Bottom) Mount. Break your opponent's posture inside your Closed Guard and take an...

2 Part Lesson -- Paul shows a series of grip-breaks from standing followed by a Single-Leg Takedown setup from 2-on-1 Control: After breaking your opponent's Collar & Sleeve Grips, retain control over the opponent's arm with a 2on1. Ci...

2 Part Lesson — Paul exploits a gap in his opponent's position while they transition from a lying to a seated upright position: [I] Vault over top of your opponent's legs after you press their knees together. Stop your forward momentum...

2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...

4 Part Lesson — Marcelo talks about foresight, basic hand-fighting skills, avoiding secure grips on your collar, and finishing the Single Leg Takedown from the feet.

1 Part Lesson — Paul teaches the third and final installment on the Single Leg for the class: [III] If you can manage to find the collar up and through the opponent's legs, latching onto his lapel with both hands will secure the finish...

1 Part Lesson — Paul teaches the basic Single Leg Takedown starting from Collar & Sleeve Control: [I] Lead your opponent into your shot by circling away from leg you intend on attacking. Make sure to step up with your head inside and w...

2 Part Technique - Henrique continues with his lesson on Half Guard options from a Sprawled-On Single Leg. If your opponent is blocking your path to the back, switch your figure-four around his leg and rake out his ankle as you secure ...

3 Part Technique - In this instructional, Paul elucidates the idea of posture inside the Closed Guard, and how an awareness over your weight and hips can keep you one step ahead of your opponent's attacks. We all should know by that an...

1 Part Technique - If your opponent makes it hard for you to step outside of his Open Guard, it's usually a strong indicator that he is vulnerable to the Straight Anklelock submission. The key details in finishing the hold, are to immo...

2 Part Technique - Escaping from the High Mount is a procedure which leaves no room for mistakes, but precision in movement is the price you have to pay for letting him get that far. Start with freeing your arms by bracing against his ...

3 Part Technique - Paul goes over three very common scenarios after taking your opponent down with a Double Leg Takedown. If he threatens to submit you with a Guillotine Choke, trap his elbow from shelving onto your shoulder and drive ...

1 Part Technique - Previously, Henrique demonstrated the Single Leg Takedown from Butterfly using the Technical Stand and finishing with "Running The Pipe". However, this finish can be thwarted if your opponent manages to escape his le...