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Videos 1 to 25 of 54
Breaking the Closed Guard > Single Leg Stacking Pass vs Open Guard
     

1 Part Lesson -- Paul articulates details for the Single Leg Stack Pass: The key piece of information stressed for this particular technique lies in the matter of keeping one's shoulders parallel with those of the opponent before drivi...
Standing to Break the Closed Guard
     

Upright posture, leverage, and structure, are the key aspects to force open the opponent's Closed Guard.
Posted: 2619 days ago
 33323 views
Breaking the Closed Guard
     

1 Part Lesson -- Paul walks us through the basics for a standing-style breaking of your opponent's Closed Guard. Manage your weight so that your body doesn't shift past the wall defined by your lapel grip. Step up on the same side as t...
Posted: 2643 days ago
 32883 views
Fighting from Standing > Tani-Otoshi > Bridge Escape vs Mount > Breaking the Closed Guard > Breaking the Closed Guard
     

3 Part Lesson -- If an adversary steps back to load up a hooking punch, step forward and fill the inside space with a frame that deflects the blow to the outside and allows you to close the distance for the clinch. Hide your shoulder u...
Breaking the Closed Guard and Half Guard to Mount
     

3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Under Hook and Head Control from Side Control, Side Control to Mount
     

1 Part Lesson — Paul elucidates the details for Mounting: [I] The main idea to keep in mind after passing the hips and guard of the opponent is to fill the inside-space; this includes the sides of the body from elbow to knee, as well a...
Posted: 4315 days ago
 16541 views
Breaking Gi Grips vs Closed Guard, Breaking the Closed Guard, Knee Slide vs Open Guard
     

1 Part Lesson — Paul focuses on the details for properly sliding your knee through your opponent's freshly opened guard for the pass. First, he reviews the steps for breaking the cross collar grip against his posture and adds one more ...
Breaking Gi Grips vs Closed Guard, Collar Choke Escape vs Closed Guard, Breaking the Closed Guard
     

1 Part Lesson — [I] While kneeling inside the Closed Guard of your opponent, it is important to gain posture to start your pass; that is why it is also important to learn how to defend the ways in which he can break your posture down. ...
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount
     

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Armbar Escape vs Closed Guard, Leg Drag Pass vs Open Guard
     

2 Part Lesson — Paul shows two instances of smashing the opponent's guard; one as a pass after breaking the Closed Guard, and the other after defending an Armbar: [I] Gain upright posture, gather both lapels, turn your elbow outward, l...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Double Over Control from Standing, Hip Throw, Arm-In Guillotine from Front Headlock
     

3 Part Technique — When your opponent captures a Bodylock around your torso, immediately look to connect your hands together for Double Overhooks and create distance between your hips and his. Avoid his takedown by launching into one o...
Posted: 4851 days ago
 41795 views
Over Under Pass vs Hook Sweep, Over Under Pass vs Half Guard
     

2 Part Technique - Once you've learned the basics of the Over Under Pass, the next step is to learn how to successfully score with the pass when your opponent attempts to Hook Sweep you. Quite simply, stiffen your body like a stiff boa...
Side Control to Mount, Nearside Kimura Grip from Side Control, Kimura from Side Control, Near Side Armbar from Side Control
     

2 Part Technique - While controlling the opponent's upper body, transition yourself into mount. Offensively attacking will force the opponent into exposing himself to new attacks. If the opponent glues his elbow inwards to prevent your...
Over Under Control vs Butterfly, Knee Slide Pass vs Butterfly, Over Under Pass vs Hook Sweep, Kick-Back Pass vs Butterfly
     

3 Part Technique - The Knee Slide Pass vs Butterfly can be offensive, in that you can initiate the attack after clearing the opponent's hands and forming Over Under Control; and it can be defensive, as a countermeasure when your oppone...
Breaking the Closed Guard
     

2 Part Technique - Awareness, posture, and balance prevents the opponent's attacks from Closed Guard. Maintain your posture through out the technique by using a strong posting arm against the opponent's stomach. As you stand, step up a...
Posted: 4992 days ago
 56787 views
Sit Out Spin vs Side Control, Taking the Back from Front Headlock, Seatbelt Control from Back, Guillotine from Front Headlock
     

3 Part Technique - Bridging is the ideal method for the creation of space between you and your opponent when he is holding you down in Side Control. Use your hips to generate enough distance for you to dislodge his base and extend your...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Stacking Pass to Seatbelt Control
     

2 Part Technique - The Stacking Pass can not only lead to Side Control, but can also allow you to take the back. If your opponent incorrectly rolls over his shoulder, or you intentionally force him into that direction, immediately run ...
Breaking the Closed Guard, Stacking Pass vs Open Guard
     

1 Part Technique - Your opportunities to effectively attack your opponent are severely limited if you're held inside his Closed Guard, and conversely, he will have a multitude of options and possibilities to threaten you with. Therefor...
Posted: 5168 days ago
 66219 views
Wristlock Trip vs Collar Grip, Armbar from Mount
     

1 Part Technique - In the event someone suggestively threatens you with physical danger by grabbing your collars in a fist, raise your hands up in a submissive manner before the physical confrontation escalates away from your favor and...
Posted: 5171 days ago
 65295 views
Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Inside Pass vs Closed Guard
     

3 Part Technique - Standing up is the best way to break the Closed Guard. Control his collars, pin his hip down, and stand up to your feet at an angle to uncross his ankles off your back. Once open, use your posture to protect your hip...
Breaking the Closed Guard, Circling Pass, Knee on Belly, Underhook and Head Control from Side Control
     

3 Part Technique - Paul beautifully explains the proper sequence to follow for breaking out of the Closed Guard, circling around for the pass, and establishing the Side Control or Knee-On-Belly when your opponent tries to create a fram...
Underhook & Head Control from Side Control, Side Control to Mount, Mount
     

2 Part Technique - In this lesson, Paul outlines the aspects of obtaining and maintaining the mount position. Ideally, your knees should occupy the space underneath your opponent's armpits; for one, it prevents him from hiding his arms...
Posted: 5287 days ago
 70177 views
Frame vs Double Under Control, Back Body Lock Takedown, Over Under from Standing, Side Control to Mount, Armbar from Mount
     

1 Part Technique - Create a frame with your arms as a tool to break the Double Under Control. Swim for Over Under, because you need a control to take someone down. Extend your leg perpendicularly behind the opponent, pull him backwards...
Over Under from Standing, Hip Throw, Double Under Control from Standing, Back Body Lock Takedown
     

2 Part Technique - In this self-defense lesson, Henrique teaches how to counter two types of punches by closing the distance, and taking the fight to the ground. If your opponent throws an overhand right, block the sucker punch as you ...
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