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Videos 1 to 25 of 78
Armbar from Scarf Hold Escape, Omoplata from Closed Guard
     

2-Part Fundamental Lesson -- Thomas incorporates a Head-Lock Escape into a sequence starting from standing and finishing with an Arm-Lock: If your opponent is on top and secures a basic headlock control on you (i.e. Scarf-Hold, Kesa-ga...
Breaking Posture from Closed Guard > Collar Choke from Closed Guard > Armbar from Closed Guard
     

2 Part Lesson -- Paul teaches the classic Double-Attack from Closed Guard: Using a Cross-Collar grip to break down your opponent's posture, free your hips with short bumps as you place your opponent's elbow on your stomach by pulling a...
Collar Choke from Closed Guard > Armbar from Closed Guard
     

1 Part Lesson -- Paul demonstrates a method of arriving at an Armlock by initiating a Cross Choke from Closed Guard.
Posted: 2539 days ago
 29940 views
Over Under Pass vs Half Guard
     

1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Grip Break vs Back Body Lock
     

1 Part Lesson -- Paul defends against the Rear Waist Lock: Run your hips away from the opponent's, placing weight on top of your opponent's shoulders with your back. Work your hands against both wrists and angle your hip against the op...
Breaking Gi Grips from Standing > 2on1 > Single Leg Takedown
     

2 Part Lesson -- Paul shows a series of grip-breaks from standing followed by a Single-Leg Takedown setup from 2-on-1 Control: After breaking your opponent's Collar & Sleeve Grips, retain control over the opponent's arm with a 2on1. Ci...
Breaking Posture from Closed Guard > Armbar from Closed Guard
     

1 Part Lesson -- Paul shows an Armbar from Closed Guard with a subtle yet elucidating modification: Break your opponent's posture and clear his or her posts by bringing your knees to your shoulders while prying both elbows outward. Whe...
Posted: 2710 days ago
 33768 views
Overhook Cross Choke from Closed Guard > Triangle from Closed Guard
     

4 Part Lesson -- Paul sets up two different chokes with a particularly special grip: Overhooking your opponent's arm, angling your hip to the outside, and securing a Cross-Collar-Grip affords you the opportunity to simultaneously contr...
Collar Control from Standing → Single Leg Takedown → Pumphandle Gi Grip from Standing
     

1 Part Lesson — Paul demonstrates an option using the lapel to help take down his opponent: [I] Win an opposite (same-side; right to left, vice versa) collar grip from the standing position and gain control over the other side by grabb...
Breaking Posture from Closed Guard → Collar Choke from Closed Guard → Armbar from Closed Guard
     

Paul covers the Cross-Choke series from Closed Guard; finding both the Gyakujujijime (both palms facing you) and the Katajujijime (one palm facing away) after breaking the opponent's posture. Lastly, he connects the Jujigatame or Armba...
Closed Guard Attacks
     

5 Part Lesson — Paul derives an offensive sequence: [I] Starting from Closed Guard, use your knees and a Cross Collar Grip to break your opponent's posture and keep their neck nearby; shift your hip to the outside opposite of your init...
Hand Fighting from Standing → Single Leg Takedown
     

4 Part Lesson — Marcelo talks about foresight, basic hand-fighting skills, avoiding secure grips on your collar, and finishing the Single Leg Takedown from the feet.
Breaking the Closed Guard and Half Guard to Mount
     

3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Triangle from Closed Guard
     

1 Part Lesson — Paul navigates through the finer details of the Triangle Choke: [I] Grab the opponent's belt from inside your Closed Guard to pull your hips closer to his and reduce the amount of space you need to cover when you open; ...
Posted: 4239 days ago
 18392 views
Climb to High Guard → Armbar from Closed Guard
     

Paul shows how to hit the Armlock from High-Guard taking away as much space as is possible from each movement to the finish. He also shares a variation during drills to his purple belt students.
Collar Control from Standing, Pumphandle Gi Grip from Standing, Single Leg Takedown
     

1 Part Lesson — Paul teaches the third and final installment on the Single Leg for the class: [III] If you can manage to find the collar up and through the opponent's legs, latching onto his lapel with both hands will secure the finish...
Hanging Single Leg Takedown
     

1 Part Lesson — Paul teaches the "Hanging Single": Use the collar grip to swing around onto the Single Leg using your own bodyweight. If he breaks down to the mat, lift his knee as you drive him over flat. If he doesn't come down after...
Posted: 4436 days ago
 18207 views
Collar and Sleeve Control from Standing, Single Leg Takedown
     

1 Part Lesson — Paul teaches the basic Single Leg Takedown starting from Collar & Sleeve Control: [I] Lead your opponent into your shot by circling away from leg you intend on attacking. Make sure to step up with your head inside and w...
Armbar from Closed Guard
     

1 Part Lesson — Paul showcases an armbar deeply connected to the Pendulum Sweep: [I] If your opponent makes the mistake of rising with posture on his opposite side leg, hook underneath his knee with your arm to help swivel your hips as...
Posted: 4592 days ago
 24128 views
Overhook Cross Choke from Closed Guard, Tsukkomijime, Armbar from Closed Guard
     

3 Part Lesson — Paul teaches several sneaky submissions from Closed Guard with an Overhook/Cross-Collar-Grip: [I] Break your opponent's grip for posture, comb his sleeve behind your head as you raise through underneath his outstretched...
Double Leg Takedown
     

2 Part Lesson — Paul teaches the Baiana as a counter to his adversary's jab: [I] Having your partner fully extend his lead hand out to simulate a jab, parry his arm to the side as you ram his midsection with your shoulder for the Doubl...
Posted: 4659 days ago
 25871 views
Collar Choke from Closed Guard, Armbar from Closed Guard
     

2 Part Lesson -- Paul teaches a follow up attack when your opponent counters your collar choke from closed guard. [I] If you attack with a collar choke from closed guard and your opponent defends by pushing high on your chest, an effec...
Posted: 4666 days ago
 27685 views
Handstand Sweep from Closed Guard, Armbar
     

4 Part Lesson — Paul shows several options for when his opponent stands up inside the Closed Guard: [I] Weight is placed on top of the opponent's thigh with your hips by pressing off of the mat in a Hand-Stand movemnet. Lay your hips h...
Posted: 4675 days ago
 28228 views
Pendulum Sweep from Closed Guard, Armbar from Closed Guard
     

2 Part Lesson - The Pendulum Sweep and Armbar coincide together with your control of the opponent's elbow, your pivot, and his posture. A lowered posture favors the sweep and distance encourages an arm attack.
Posted: 4709 days ago
 29628 views
Hand Fighting, Breaking Gi Grips, Single Leg Takedown
     

4 Part Lesson - Intercept the opponent's hands before he grabs, or execute a method of Grip Breaking which sparks a moment to bond your own controls.
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