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Videos 1 to 25 of 55
2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     
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3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
2on1 Control and Scissor Sweep from Closed Guard
     
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2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     
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2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
Armbars from the Knee on Belly position
     
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2 Part Technique - If the opponent only defends from Side Control, jump to the Knee on Belly position. When the opponent pushes your knee away because they are uncomfortable, this opens up space to pull the arm to you and rotate around...
Breakings Gi Grips from Butterfly and Over Under Control Hook Sweep from Butterfly
     
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2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...
Far Side Armbar and Near Side Armbar from Knee on Belly
     
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2 Part Technique - When the opponent pushes your knee to escape Knee on Belly it creates space which exposes their arm for the Far Side Armbar. If the opponent attempts to turn and turtle to escape the other way, again they will be exp...
Posted: 5984 days ago
 80423 views
Under hook and Head Control from Side Control, Knee on Belly
     
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2 Part Technique - The opponent might prevent you from establishing Side Control by extending his arms out for a strong frame. Collapse and parry the posting arms by switching to your hip and continue to secure the position by using Un...
Posted: 5872 days ago
 80253 views
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     
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3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
Breaking the Closed Guard, Circling Pass, Over Under Pass vs Half Guard
     
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2 Part Technique - Control inside the opponent's arms to protect your legs when you stand to break the closed guard. If you get caught in Half Guard when Circling to Pass, use the Over Under Pass vs Half Guard. The Over Under Pass is t...
Under Hook and Head Control from Side Control, Knee on Belly
     
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2 Part Technique - You must believe passing the guard is simple and cannot over think what your opponent's offenses are. It can very advantageous to counter the opponent's reaction, instead of retreating. Commonly, an opponent will pos...
Posted: 5756 days ago
 76702 views
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     
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2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...
Posted: 5669 days ago
 75267 views
Collar Choke from Knee on Belly
     
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2 Part Technique - Use knee on belly to force exposing reactions from a defending opponent after establishing Side Control. Post and arm by the opponent's head and hip for control. If the opponent pushes at your knee to escape, his nec...
Posted: 5712 days ago
 74615 views
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     
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2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
Over Under Control vs Butterfly, Over Under Pass vs Half Guard
     
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3 Part Technique - It is essential for the opponent's back to be on the mat before passing, so force Over Under Control to establish this. Pull the Over Hook high to create the space needed for your knee. Use your knee to press down on...
Turning Escape vs Mount, Half Guard to Guard, Hip Switch vs Foot Replace, Hook Sweep from Butterfly
     
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2 Part Technique - Utilize a quick bump of your hips to redistribute your opponent's weight between his hands and his legs while mounted; this will make his hips lighter and easier to maneuver for escape. If your opponent's arm is out ...
Foot Wipe Escape vs Side Control, Hook Sweep from Butterfly
     
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2 Part Technique - Escaping Side Control requires that you first create space to move into, however this can be quite difficult to accomplish when you're biggest tool for making space, your bridge, happens to be compromised by a tight ...
Posted: 5609 days ago
 72938 views
Hand Fighting, Over Under Control, Double Under Control, Rear Cross Lapel and Elbow Control from Butterfly, Rear Cross Lapel and Elbow Control from Butterfly
     
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3 Part Technique - Use hand fighting to open the opponent for controls, while preventing him from establishing his own grips. Secure the Over Under Control and Hook Sweep traditionally. If you feel the opponent is very strong or large,...
Knee on Belly, North South Collar Choke from Knee on Belly
     
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3 Part Technique - Control the opponent's hip and head first before forcing Knee on Belly. Have the opponent carry more weight by not resting your foot on the mat. Reapply another grip behind the opponent's back collar, remove your Kne...
Posted: 5621 days ago
 72403 views
Knee on Belly, Collar Choke from Knee on Belly, Near Side Armbar from Knee on Belly
     
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2 Part Technique - Transitioning to Knee on Belly is a great way to force the pace of the fight when your opponent is content just defending off his back from bottom side control. Blocking his farside hip with your hand, and with your ...
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     
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1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Hand Fighting from Standing, Hip Throw, Breaking Gi Grips from Standing, Leg Trip Takedown
     
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2 Part Technique - In a physical confrontation, wherein your adversary pushes your chest to reel you backward, use his extended arms against him on his second push attempt by countering with a Prayer Parry into your judo grips. Throw h...
Far Side Armbar from Knee on Belly, Near Side Armbar from Knee on Belly
     
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2 Part Technique - The Knee-On-Belly is a great position because it entices your opponent to escape, oftentimes leaving him vulnerable for a submission. If he tries to press you off by extending his near arm into your chest, capture it...
Breaking the Closed Guard, Circling Pass, Knee on Belly, Underhook and Head Control from Side Control
     
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3 Part Technique - Paul beautifully explains the proper sequence to follow for breaking out of the Closed Guard, circling around for the pass, and establishing the Side Control or Knee-On-Belly when your opponent tries to create a fram...
Knee on Belly, Collar Choke from Knee on Belly
     
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2 Part Technique - The Collar Choke from Knee-On-Belly is an important technique to master because it can open the door to even more submission opportunities when your opponent tries to defend it. You will need to make sure that your K...
Posted: 5475 days ago
 69305 views
Bridge Escape vs Side Control, Over Under Control Hook Sweep from Butterfly
     
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1 Part Technique - Create a frame with your hands and bridge against the opponent's Under Hook and Head Control to escape. Instead of recovering into Closed Guard, sit into Butterfly Guard. Use the foot below your Under Hook to lift an...
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