Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Related to Video: '132';
Sorting Order: 
select
Data pager
Videos 1 to 25 of 88
Armbar from Scarf Hold Escape, Omoplata from Closed Guard
     

2-Part Fundamental Lesson -- Thomas incorporates a Head-Lock Escape into a sequence starting from standing and finishing with an Arm-Lock: If your opponent is on top and secures a basic headlock control on you (i.e. Scarf-Hold, Kesa-ga...
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Cross-Collar Grip from Mount, Armbar from S-Mount, Armbar vs Grip-Defense
     

3-Part Fundamental Lesson -- Paul masterfully demonstrates multiple options for the Armbar from S-Mount: Apply a Cross-Collar Grip against your opponent's lapel from the top of the Full-Mount Position; use your free-hand to help open u...
Posted: 1206 days ago
 34972 views
Sweeps from Vale Tudo Guard
     

1 Part Lesson -- Paul demonstrates two transitions from a defensive open guard: If striking is presumed, and you cannot readily break your opponent's posture down into a clinching style guard, maintain a safe distance by inserting your...
Posted: 2438 days ago
 28185 views
Over Under Pass vs Half Guard
     

1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Double Arm Control from Mount
     

1 Part Lesson -- Paul demonstrates effective tactics for increasing your ability to maintain the mount position when your opponent attempts to counter with either an Elbow-Knee Escape or the Upa/Bridge Escape. Monitoring the position o...
Americana from Mount
     

4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Mount → Armbar from Mount → Cross Collar Choke from Mount → Wristlock from Mount
     

3 Part Lesson — Paul shows 3 interrelated submissions strung together from Mount: [I] Upon inserting your hand inside your opponent's collar from the Full Mount Position, prepare to adjust your hips so that your opponent no longer has ...
Breaking the Closed Guard and Half Guard to Mount
     

3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Armdrag from Butterfly Guard, Taking the Back, Seatbelt Control
     

2 Part Lesson — Paul teaches two versions of the Armdrag to Back Control: [I] The key detail here for the Post-Out Armdrag lies in the footwork as you hang on the arm; make sure to take your Butterfly Hook out before the pull, and wide...
Posted: 4567 days ago
 25523 views
Double Leg Takedown
     

2 Part Lesson — Paul teaches the Baiana as a counter to his adversary's jab: [I] Having your partner fully extend his lead hand out to simulate a jab, parry his arm to the side as you ram his midsection with your shoulder for the Doubl...
Posted: 4677 days ago
 25918 views
Armbar from S-Mount
     

1 Part Lesson — Paul reveals the steps to toward an Armbar from S-Mount: [I] Against an opponent who is tightly defending his arms, grab a hold of his sleeve with both hands and shove his arm across his body to get behind his triceps w...
Posted: 4678 days ago
 26610 views
Taking the Back vs Single Leg, Seatbelt Control from Back, Back Control
     

1 Part Lesson — Paul expertly deconstructs the Spinning Back-Take from Side Control: [I] After stuffing the farside arm down and stepping over your opponent's head, pivot on your knee to spin around and catch the Seatbelt. Once fastene...
Mount, Americana from Mount, Armbar from Mount
     

2 Part Lesson — Paul teaches how the Americana and Armbar are correlated in Mount: [I] The Americana (aka Keylock, Ude Garami, Double Wristlock, et al) can be applied from Mount by forcing the opponent's wrist down to the mat by his he...
Posted: 4705 days ago
 28421 views
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount
     

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...
Armbar from Mount
     

3 Part Lesson — Paul elucidates some key details in obtaining the Armbar from the Mount Position: [I] Threaten the opponent with a deep cross collar grip to begin exposing his arm for attack when he defends. Cup behind his triceps, pul...
Posted: 4777 days ago
 29328 views
2on1 Guard Pull from Standing, Triangle from Open Guard, Omoplata from Open Guard
     

2 Part Lesson — Marcelo instructs his Fundamentals Class in how to attack with a submission directly after pulling guard: [I] Form 2on1 Control during the hand-fight from standing, and use it to place your foot on the opponent's hip to...
Armbar from Mount, Grip-Breaking from Armlock Position
     

3 Part Lesson — Marcelo identifies an several important details when attempting the Armbar from Mount: [I] Before translating your legs across the face and chest of your opponent, make sure to press his arm across his body while also t...
Posted: 4833 days ago
 31465 views
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Scarf Hold Escape vs Side Control, Taking the Back, Hip Shovel vs Whizzer Control
     

2 Part Technique - Continuing with the technique from the previous series, Henrique explains what to do when the opponent stops the Scarfhold Reversal by posting his hand out onto the mat. When this happens, occupy the gap he creates u...
Bridge Escape vs North South, Scarhold Escape vs Side Control, Taking the Back, Seatbelt Control from Back
     

2 Part Technique - Next in Henrique's Bridge Escape vs North South series is what to do when the opponent counters with Kesa-Gatame, or the Sit-Out Scarfhold. Use a quick bridge to lift his hips up off the mat, allowing your nearside k...
Pendulum Sweep from Closed Guard, Armbar vs Bridge Escape, Armbar from Closed Guard
     

3 Part Technique - In the first technique, Henrique demonstrates the Pendulum Sweep after breaking his opponent's posture in Closed Guard, and before he can make his grips again to frame back up. If successful, normally one ends up mou...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     

2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Showing top 100 Videos - Load All


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques