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Videos 1 to 25 of 44
Armbar from Scarf Hold Escape, Omoplata from Closed Guard
     

2-Part Fundamental Lesson -- Thomas incorporates a Head-Lock Escape into a sequence starting from standing and finishing with an Arm-Lock: If your opponent is on top and secures a basic headlock control on you (i.e. Scarf-Hold, Kesa-ga...
Sweeps from Vale Tudo Guard
     

1 Part Lesson -- Paul demonstrates two transitions from a defensive open guard: If striking is presumed, and you cannot readily break your opponent's posture down into a clinching style guard, maintain a safe distance by inserting your...
Posted: 2375 days ago
 28028 views
Mount to Back Control > Rear Naked Choke
     

1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     

1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2455 days ago
 28773 views
Grip Break vs Back Body Lock
     

1 Part Lesson -- Paul defends against the Rear Waist Lock: Run your hips away from the opponent's, placing weight on top of your opponent's shoulders with your back. Work your hands against both wrists and angle your hip against the op...
Breaking Gi Grips from Standing > 2on1 > Single Leg Takedown
     

2 Part Lesson -- Paul shows a series of grip-breaks from standing followed by a Single-Leg Takedown setup from 2-on-1 Control: After breaking your opponent's Collar & Sleeve Grips, retain control over the opponent's arm with a 2on1. Ci...
Fighting from Standing > Tani-Otoshi > Bridge Escape vs Mount > Breaking the Closed Guard > Breaking the Closed Guard
     

3 Part Lesson -- If an adversary steps back to load up a hooking punch, step forward and fill the inside space with a frame that deflects the blow to the outside and allows you to close the distance for the clinch. Hide your shoulder u...
Hand Fighting from Standing
     

2 Part Lesson — Marcelo stresses the importance of Hand-Fighting: [I] Don't allow your opponent to dictate the pace and control of the battle on the feet; utilize your hands to ward off grips and keep your opponent from getting a hold ...
Posted: 2868 days ago
 54897 views
Frame vs Double Under Control → Katahajime from S-Mount
     

4 Part Lesson — Paul describes several variations of countering the Front Body-Lock from the Standing Position. Sag your weight on the opponent's arms, keeping your hips far away from direct access. Try to make a frame on the opponent'...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Rocking Motion → Technical Stand → Hip Throw
     

3 Part Lesson — Paul expertly supposes a Self-Defense scenario: [I] Tracking a standing opponent's movement from the Open Guard with rocking motion and optional post. [II] Intercepting a Punch or Kick with the feet from guard. [III] Pe...
Hand Fighting from Standing → Single Leg Takedown
     

4 Part Lesson — Marcelo talks about foresight, basic hand-fighting skills, avoiding secure grips on your collar, and finishing the Single Leg Takedown from the feet.
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     

2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Breaking a Strong Cross Collar Grip from Standing
     

1 Part Lesson — Paul demonstrates how to avoid domination by a Cross-Collar Grip from the Standing Position: [I] After freeing your sleeve from any grips your opponent makes on your arm, make a Thumb-Down Grip over your opponent's Cros...
Breaking Gi Grips from Standing
     

1 Part Lesson — Paul demonstrates a few important details regarding the Stand-Up exchange: [I] If your opponent makes a grip on your sleeve, roll your wrist and circle your hand around the grip to break it. If he grabs your collar, rem...
Armdrag from Butterfly Guard, Taking the Back, Seatbelt Control
     

2 Part Lesson — Paul teaches two versions of the Armdrag to Back Control: [I] The key detail here for the Post-Out Armdrag lies in the footwork as you hang on the arm; make sure to take your Butterfly Hook out before the pull, and wide...
Posted: 4504 days ago
 25377 views
Hand Fighting from Standing, Double Over Control from Standing, Koshiguruma
     

2 Part Lesson — Paul teaches a Self-Defense tactic for a Follow-Up Shove from an aggressor: [I] Anticipate a second push from an adversary and meet it by fencing both arms inside, thus deflecting his attempt and crashing into his body ...
Posted: 4531 days ago
 23271 views
Breaking Gi Grips from Butterfly, Collar-Drag from Butterfly, Loop Choke from Butterfly Guard
     

2 Part Lesson — Paul teaches several simple entries for the Loop Choke from a Collar Drag: [I] After breaking your opponent's grip on your pant leg, switch your base as you seize his Cross Collar to entice him into circling toward a Co...
Double Leg Takedown
     

2 Part Lesson — Paul teaches the Baiana as a counter to his adversary's jab: [I] Having your partner fully extend his lead hand out to simulate a jab, parry his arm to the side as you ram his midsection with your shoulder for the Doubl...
Posted: 4614 days ago
 25763 views
Hand Fighting, Breaking Gi Grips, Single Leg Takedown
     

4 Part Lesson - Intercept the opponent's hands before he grabs, or execute a method of Grip Breaking which sparks a moment to bond your own controls.
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Folding Pass, Knee Inside Pass, Knee Slide Pass
     

2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
Folding Pass vs Butterfly, Under Hook and Head Control vs Butterfly, Over Under Pass vs Butterfly
     

2 Part Technique - Initiate passing after forcing the opponent's back to the mat. Knock at the opponent's aligned knees and follow behind with your weight on top. Control the opponent's upper body and hold the opponent's knees together...
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     

2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
Body Slam vs Guillotine, Knee Buckle vs Guillotine, Guillotine Escape from Side Control
     

3 Part Technique - You may find yourself caught in a Guillotine Choke from Standing, usually after an unsuccessful Double Leg Takedown. Before the finishing pressure is applied to your neck, warp his posture by wrapping over his should...
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