2 Part Technique - 2 common situations to getting the Seatbelt Control Position is from Taking the Back off of a Sprawl when an opponent shoots or Stack Passing and the opponent exposes their back. Once in the Seatbelt Control Position...

2 Part Technique - From the Front Headlock position, circle around to the Seat Belt Control. Advance the position by putting your hooks in for a more dominant control. If the opponent extends their hips and shakes to try and force you ...

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...

2 Part Technique - Use the Collar and Elbow Control from Standing to snap the opponent down to a Front Head Lock. A second snapping motion while sprawling with the Front Head Lock will drag the opponent to the mat. Use the control to p...

2 Part Technique - The Front Headlock is a very dominant position to take the opponent's back and force him to turtle. As always, immediately secure the Seat Belt control when an opponent exposes his back. Use your far knee as a wedge ...

2 Part Technique - Securing the Front Headlock can occur from various situations, but the technique remains the same. Use the same control for the Front Headlock as you would with the Seat Belt. Take the opponent's back by switching yo...

2 Part Technique - After losing the battle for grips and control from standing, a savvy opponent will initiate a takedown attempt to capitalize on your shortcoming. Divert his momentum toward the mat with a sprawl, keeping your hips he...

2 Part Technique - Break your opponent's posture, forcing him to post his hands on the mat. As he does this, sit up and control him with an underhook and headhold. Escape your hip out to the side of the underhook, and capture his wrist...

1 Part Technique - When you cannot transition on top for the stacking escape, and your opponent is about to break your grip, there is still a last ditch effort you can resort to. Purposely release your counter grip into his pull, but m...

2 Part Technique - The Stacking position is the best position for escaping yourself from the threat of an armbar submission. After you initially protect your arm with the Figure-Four counter grip, sit up with your opponent as he falls ...

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.

3 Part Technique - Use Collar and Elbow Control from standing to force the opponent's balance forwards and secure the Front Head Lock. Drag the opponent down with the control and run towards his back, securing the Seat Belt Control.

2 Part Technique - Focus on the opponent's elbow as he stacks you to pass, because that point of control deflects his ability to hold your upper body down. Chaining together techniques keeps you in the game offensively and defensively,...