1 Part Lesson -- Paul explains when and how to apply Knee-on-Belly: If your opponent makes frames and is about to escape their hip to insert their legs for a recovery, thrust your knee across their stomach and deflect their arms to con...

1 Part Lesson -- Paul shows 3 transitions after establishing Knee-on-Belly: If your opponent protects his her neck while also hiding their elbows from attack, advance to the Full-Mount Position. If your opponent turns into you, float o...

3 Part Lesson -- Paul demonstrates a Double-Attack from Knee-Mount: Build a frame against your opponent's hip to act as a barrier against guard recovery before popping up and delivering your shin across the stomach. Keep your instep fl...

3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...

1 Part Lesson — Paul demonstrates the Double Attack from Knee-On-Belly: [I] If your opponent attempts to block you from securing your second hand for the Collar Choke, seize his sleeve and yank it upward, making room for your shin to w...

1 Part Lesson — Paul explains how to transition to the Knee-On-Belly Position from Cross Side Mount: [I] Pay attention to your grips and the distribution of your weight with your shin across the opponent's stomach. Build a wall against...

2 Part Lesson — Paul explains the Standing Step Pass versus Open Guard to Knee-On-Belly to Side Control: [I] Step outside of your opponent's leg to place him down in an Open Half Guard Position, keeping his back flat on the mat with yo...

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...

2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.

3 Part Technique - Seeking the underhook while held in your opponent's Half Guard can be problematic, especially when he is committed to preventing you from establishing upper body control for a pass. This scenario is a prime example o...

2 Part Technique - In this lesson, Paul outlines the aspects of obtaining and maintaining the mount position. Ideally, your knees should occupy the space underneath your opponent's armpits; for one, it prevents him from hiding his arms...