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Videos 1 to 25 of 34
Breaking the Closed Guard to Knee Across Pass to Underhook and Head Control from Side Control
     
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2 Part Technique - After you break the opponent's closed guard, you put them in the open guard. Use the basic and traditional Knee Across vs Open Guard Pass to start to work to pass their guard. After using any guard pass, always swim ...
Establishing Side Control after Guard Pass
     
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2 Part Technique - Once you pass the guard the opponent may try to turtle to prevent you from establishing Side Control. Quickly grab the far arm as an under hook and pull them flat. Now use an Underhook and Head Control to completely ...
Over Under Hip Throw, Near Side Armbar from Side Control, Underhook and Head Control, Americana from Side Control
     
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2 Part Technique - The Over Under Control from Standing can lead to the most basic takedown in Jiu Jitsu, the Hip Throw. The connection between techniques, such as the Near Side Armbar and Americana, will help build a strong foundation...
Underhook and Head Control from Side Control
     
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2 Part Technique - The Underhook and Head Control is the best way to establish Side Control. Keep your weight balanced on your legs and upper body to make certain your opponent can not reverse you over or retain guard. If your opponent...
Posted: 5936 days ago
 81015 views
Under hook and Head Control from Side Control, Knee on Belly
     
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2 Part Technique - The opponent might prevent you from establishing Side Control by extending his arms out for a strong frame. Collapse and parry the posting arms by switching to your hip and continue to secure the position by using Un...
Posted: 5871 days ago
 80249 views
Under Hook and Head Control from Side Control
     
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3 Part Technique - The opponent may attempt to escape your Side Control by securing a Single Leg, so counter the Under Hook by pummeling and flattening him. If you could not get the Under Hook, grab his far leg and drive to re-establis...
Posted: 5802 days ago
 76705 views
Under Hook and Head Control from Side Control, Knee on Belly
     
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2 Part Technique - You must believe passing the guard is simple and cannot over think what your opponent's offenses are. It can very advantageous to counter the opponent's reaction, instead of retreating. Commonly, an opponent will pos...
Posted: 5755 days ago
 76698 views
Foot Wipe Escape vs Side Control, Half Guard to Guard, Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Slide vs Open Guard, Underhook and Head Control from Side Control
     
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3 Part Technique - Recovering the Closed Guard from underneath Side Control is a matter of applying the proper body mechanics and leverage against your opponent to create the space needed for escape. A normal hip escape in this situati...
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     
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1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Underhook and Head Control from Side Control
     
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1 Part Technique - The Stacking Pass is an excellent option for when you've opened your opponent's guard, are in the ready-position with your elbows in, and he doesn't allow you to press either of his legs to the mat. Instead of pinnin...
Breaking the Closed Guard, Knee Slide vs Open Guard, Underhook and Head Control from Side Control
     
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2 Part Technique - Henrique shows how to break the Closed Guard, and pass the Open Guard from a technical base. Once his opponent's ankles uncross, he protects his hips from Open Guard attacks by holding his elbows close to his body an...
Arm Control Bridge Escape vs Mount, Breaking the Closed Guard, Circling Pass vs Open Guard, Underhook and Head Control from Side Control
     
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2 Part Technique - While mounted, protect your elbows from attack by keeping them close to your body, even while performing the Arm Control Bridge Escape. Bump your hips up off the mat, forcing your opponent to post his hands, and capt...
Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Slide Pass vs Open Guard, Underhook and Head Control from Side Control
     
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2 Part Technique - After opening your opponent's Closed Guard, you have the option of passing with either the Circle Pass or the Knee Slide. The breaking process for both is the same: Posture upright with a wide base, seizing both lape...
Over Under from Standing, Back Body Lock Takedown, Underhook and Head Control from Side Control, Mount, Armbar from Mount
     
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2 Part Technique - Block your opponent's sucker punch attack from the inside as you close the distance and gain Over Under Control from Standing. Continue to block his arm from punching and step behind him so that your far foot is alig...
Underhook and Head Control from Side Control, Americana from Side Control, Far Side Armbar from Side Control
     
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2 Part Technique - If your opponent maintains a defensive posture while held in the Side Control with Underhook & Head Control, switch your base by laying onto your hip and keeping tight along his sides. Switching your base in this way...
Underhook & Head Control from Side Control, Side Control to Mount, Mount
     
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2 Part Technique - In this lesson, Paul outlines the aspects of obtaining and maintaining the mount position. Ideally, your knees should occupy the space underneath your opponent's armpits; for one, it prevents him from hiding his arms...
Posted: 5375 days ago
 70415 views
Sidewalk Trip vs Bearhug from Behind, Underhook and Head Control from Side Control
     
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1 Part Technique - If an adversary attacks you from behind with a Double Over Control Bodylock, or Bearhug, lower your center of gravity with a wider base. Free space for you to step behind his legs by winging your elbow upward from a ...
Arm Control Bridge Escape vs Mount, Breaking the Closed Guard, Circling Pass vs Open Guard, Underhook and Head Control from Side Control
     
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2 Part Technique - While mounted, keep your elbows inside your opponent's thighs so your hips are directly underneath his, thus allowing your bridge to bump him forward and forcing him to catch his fall by posting his hands on the mat....
Breaking the Closed Guard, Circling Pass, Knee on Belly, Underhook and Head Control from Side Control
     
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3 Part Technique - Paul beautifully explains the proper sequence to follow for breaking out of the Closed Guard, circling around for the pass, and establishing the Side Control or Knee-On-Belly when your opponent tries to create a fram...
Underhook and Head Control from Side Control, Americana from Side Control
     
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1 Part Technique - After establishing Underhook & Head Control from the Cross-Side Mount to pin your opponent flat upon passing his guard, it is time to start hunting for the submission. The Americana Shoulderlock, or Keylock, is a rud...
Posted: 5257 days ago
 66997 views
Push to Open Guard, Knee Slide vs Open Guard
     
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1 Part Technique - While standing inside of your opponent's Open Guard, perhaps after a Guard Break or shoving him back from his Butterfly, hide your hips from his feet with your elbows and gain control over his collar and knee. Pin hi...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     
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3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Circling Pass vs Open Guard → Underhook and Head Control from Side Control → Knee on Belly
     
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Paul masterfully explains the mechanics behind one of the more common and rudimentary passes against the Open Guard; namely, the "Circle Pass". He then connects the technique with a transition to the Knee Mount (or Knee-On-Belly, Knee-...
Farside Armbar, Overhook Armbar, and the Paper Cutter Choke
     
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4 Part Lesson — Paul breaks down the intricacies behind attacking the far-side arm from Side Control: [I] First, he shows how to control the arm with an Underhook for a transition around the head into an Armlock. [II] Next, Paul shows ...
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     
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2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
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