Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Related to Video: '6666';
Sorting Order: 
select
Hip Roll Escape vs Side Control
     

1 Part Lesson -- Paul demonstrates other options for escaping Side Control: Dig a backhanded-frame to sneak your nearside shoulder out from underneath your opponent and bridge your hips towards the outside; you can invert and clock out...
Elbow Push Escape vs Side Control
     

3 Part Lesson -- Paul talks about the idea of a Pseudo-Guard, in the manner of successfully applying frames, blocks, and grips against an opponent's pass after he or she clears your legs: Prevent the Cross-face and redirect your oppone...
Escape vs Underhook and Head Control
     

1 Part Lesson -- Paul shows a transition toward the back against a tight Side Control: If you cannot create enough room with your bridge to fully lock out your boxed frame for guard recovery, bump up to make some space for a farside ar...
Back Escapes
     

2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Counter to Seatbelt Control → Back Escape → Guard Recovery
     

2 Part Lesson — Paul explains the basics of the Back Escape from Seatbelt Control: [I] Address the threat of the choke first by seizing control over your opponent's choking hand, using both of your hands to grab onto his wrist, hand, (...
Posted: 4009 days ago
 22492 views
Counter to Seatbelt Control, 2on1 Back Escape, Twist to Guard vs Failing Back Contol
     

1 Part Lesson — Paul continues with his Back Escape Series: [I] When confronted with a tight Seatbelt on the choking side, insert either or your hands in between the Seatbelt, all the while defending the choke, and build a frame to pop...
Sit Up Escape vs Side Control, Hip Turn vs Body Lock from Side Control, Back Down Guard Recovery Escape vs Body Lock from Side Control, Under Hook and Head Control Hook Sweep from Butterfly, Under Hook and Head Control Bridge Sweep from Half Guard
     
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
     

3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4806 days ago
 38098 views
Hip Roll Escape vs Side Control
     

1 Part Technique - Whenever you find yourself facing away from your opponent under Side Control, resort to the Hip Roll Escape to recover back your guard. Turning back into him will only lend him the time he needs to establish his pass...
Posted: 4937 days ago
 50227 views
Knee Slide Pass, Back Step Pass, Back Step to Mount, Leg Over Pass, Leg Over to Back Step Pass
     

5 Part Technique - Once you've crossed your knee past your opponent's Half Guard, getting your foot out is relatively trivial, but scoring the pass can be quite arduous unless you can find an underhook to establish the Side Control. If...
Foot Wipe Escape vs Side Control, Hip Roll Escape vs Side Control
     

2 Part Technique - When escaping side control, it is important to exert your energy in directions that do not directly oppose with either the mat or your opponent's dominant controls. If the opponent holds you down with Underhook and H...
Posted: 5567 days ago
 73628 views
North South Escape, Elbow Push Escape vs Side Control
     

2 Part Technique - Transition yourself into Side Control to escape the North South position. It's easier to escape using the Elbow Push Escape vs Side Control, than attempting something else from North South. Hide your arm away from th...
Posted: 5659 days ago
 76280 views
Seat Belt Counter, Back Escape
     

2 Part Technique - Forcing your shoulders to the mat is the most important technique to escape the Back Position. You must break the opponent's Seat Belt Control first to create the necessary space for the escape. Clasp your hands toge...
Posted: 5730 days ago
 78031 views
Elbow Push vs Side Control
     

2 Part Technique - If the opponent is able to pass your legs, immediately post with your arms to prevent Side Control. Switch to your opponent's elbow and cross his arm to work the Elbow Push vs Side Control.
Posted: 5836 days ago
 81453 views
Elbow Push and Hip Roll vs Side Control
     

2 Part Technique - Not only can you use the Elbow Push to counter the Stacking Pass, but also to escape Side Control. If you are unable to push the opponent's arm in front of you to start the Elbow Push, use your hip and roll back into...
Posted: 5885 days ago
 82245 views
Establishing Side Control after Guard Pass
     

2 Part Technique - Once you pass the guard the opponent may try to turtle to prevent you from establishing Side Control. Quickly grab the far arm as an under hook and pull them flat. Now use an Underhook and Head Control to completely ...
Countering and Escaping the Single Leg Takedown
     

2 Part Technique - The opponent snatches the Single Leg for the takedown. If there is space, reach your arm inside for a Whizzer Over Hook. Pull Up on the Whizzer, while kicking down with your leg and pushing at opponent's head in the ...
Posted: 5930 days ago
 81539 views
North South Escape using Elbow Push vs Side Control
     

2 Part Technique - It's easier to escape Side Control, than the North South position. So, put the opponent back in to Side Control. Now, use the Elbow Push technique to reset yourself back into the Butterfly Guard. Make sure to bring y...
Posted: 5940 days ago
 81968 views
Bridge, Sit Up, and Elbow Push Escape vs Side Control
     

3 Part Technique - Use a strong bridge to try and escape the Side Control first. If the opponent counters by switching his base, you can rock your legs and use momentum to Sit Up. Now, you cannot gain the momentum to get on top, so the...
Elbow Push vs Side Control
     

1 Part Technique - Using the Elbow Push technique to regain the Guard from Side Control
Posted: 6007 days ago
 83972 views
Showing top 100 Videos - Load All


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques