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Under hook and Head Control from Side Control, Knee on Belly
     

2 Part Technique - The opponent might prevent you from establishing Side Control by extending his arms out for a strong frame. Collapse and parry the posting arms by switching to your hip and continue to secure the position by using Un...
Posted: 5876 days ago
 80268 views
Seat Belt Counter, Back Escape
     

2 Part Technique - Forcing your shoulders to the mat is the most important technique to escape the Back Position. You must break the opponent's Seat Belt Control first to create the necessary space for the escape. Use your hands claspe...
Posted: 5877 days ago
 79914 views
Seat Belt Counter, Back Escape
     

2 Part Technique - Forcing your shoulders to the mat is the most important technique to escape the Back Position. You must break the opponent's Seat Belt Control first to create the necessary space for the escape. Clasp your hands toge...
Posted: 5823 days ago
 78282 views
Under Hook and Head Control from Side Control, Knee on Belly
     

2 Part Technique - You must believe passing the guard is simple and cannot over think what your opponent's offenses are. It can very advantageous to counter the opponent's reaction, instead of retreating. Commonly, an opponent will pos...
Posted: 5760 days ago
 76716 views
Collar Choke from Knee on Belly
     

2 Part Technique - Use knee on belly to force exposing reactions from a defending opponent after establishing Side Control. Post and arm by the opponent's head and hip for control. If the opponent pushes at your knee to escape, his nec...
Posted: 5716 days ago
 74628 views
Seatbelt Control from Back, Turtle to Back Control, Crucifix from Back, Rear Naked Choke from Crucifix
     

2 Part Technique - Establishing the Seatbelt Control when your opponent turtles up is your best option if you want to keep the back position for attack or to score points with your hooks. Using guillotine-like pressure to glue your che...
Knee on Belly, North South Collar Choke from Knee on Belly
     

3 Part Technique - Control the opponent's hip and head first before forcing Knee on Belly. Have the opponent carry more weight by not resting your foot on the mat. Reapply another grip behind the opponent's back collar, remove your Kne...
Posted: 5625 days ago
 72413 views
Knee on Belly, Collar Choke from Knee on Belly, Near Side Armbar from Knee on Belly
     

2 Part Technique - Transitioning to Knee on Belly is a great way to force the pace of the fight when your opponent is content just defending off his back from bottom side control. Blocking his farside hip with your hand, and with your ...
Bow and Arrow Choke Counter, Back Escape
     

1 Part Technique - While wearing a gi and defending the back, hide your chin from the collar choke and hold his arms to prevent him from moving your lapels. Fall to your escape side, the side opposite of the choke, and use the mat to s...
Posted: 5442 days ago
 70402 views
Far Side Armbar from Knee on Belly, Near Side Armbar from Knee on Belly
     

2 Part Technique - The Knee-On-Belly is a great position because it entices your opponent to escape, oftentimes leaving him vulnerable for a submission. If he tries to press you off by extending his near arm into your chest, capture it...
Back Escape, Underhook and Head vs Half Guard
     

1 Part Technique - While protecting your neck and beginning to escape your shoulders to the mat to avoid your opponent's back control, he may try to turn you back onto the side that favors his choke. Anticipate this roll, and go with i...
Posted: 5439 days ago
 69793 views
Breaking the Closed Guard, Circling Pass, Knee on Belly, Underhook and Head Control from Side Control
     

3 Part Technique - Paul beautifully explains the proper sequence to follow for breaking out of the Closed Guard, circling around for the pass, and establishing the Side Control or Knee-On-Belly when your opponent tries to create a fram...
Knee on Belly, Collar Choke from Knee on Belly
     

2 Part Technique - The Collar Choke from Knee-On-Belly is an important technique to master because it can open the door to even more submission opportunities when your opponent tries to defend it. You will need to make sure that your K...
Posted: 5479 days ago
 69313 views
Rolling Leg Catch Escape from Turtle, Back Escape
     

1 Part Technique - Control the opponent's wrist and elbow to prevent from being choked in Turtle. Roll and capture his trailing leg, locking his body into place. Press your shoulders to the mat and break his control to escape the Seat ...
Posted: 5254 days ago
 66317 views
Knee on Belly to Back Control, Rear Naked Choke from Crucifix
     

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.
Grasshopper Guard Entry, Hook Sweep from Grasshopper Guard, Knee on Belly
     

1 Part Technique - Defending against the Stacking Pass from Spider Guard, if you cannot pummel your Spider-hooks back inside, insert them as Butterfly-hooks while still holding his sleeves to form the Grasshopper Guard. Secure the Hook...
Circling Pass vs Open Guard → Underhook and Head Control from Side Control → Knee on Belly
     

Paul masterfully explains the mechanics behind one of the more common and rudimentary passes against the Open Guard; namely, the "Circle Pass". He then connects the technique with a transition to the Knee Mount (or Knee-On-Belly, Knee-...
Frame Escape vs Double Under Control, Back Down Guard Recovery Escape vs Body Lock, Guillotine from Butterfly, Guillotine to Omoplata
     

2 Part Technique - Getting attacked isn't necessarily a bad thing; if you can recover effectively, oftentimes the opportunity for the submission surfaces in the exposition of your opponent's failed attempt. Utilizing the Backdown Guard...
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     

2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
     

3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4899 days ago
 38322 views
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Back Escapes
     

2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Knee on Belly > Collar Choke > Near Side Armbar
     

3 Part Lesson -- Paul demonstrates a Double-Attack from Knee-Mount: Build a frame against your opponent's hip to act as a barrier against guard recovery before popping up and delivering your shin across the stomach. Keep your instep fl...
Far Side Armbar from Knee on Belly
     

3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
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