2 Part Technique - This sequence of techniques are great fundamentals for novice students.

2 Part Technique - The Double Leg and Single Leg Takedowns are the most used takedowns in submission wrestling. If you land in your opponent's guard, immediately create posture and break grips. Posture and breaking grips will help prev...

2 Part Technique - Breaking the Gi Grips from standing to a Double Leg Takedown. Now the opponent grabs the back top of the Gi. So, Marcelo teaches how to break this type of grip and finish with a Takedown Hook Sweep with Belt Control.

3 Part Technique - Instead of fighting after the opponent establishes their grip first, it is better to break their grips and establish a control of your own. After you break their grips the opponent will usually try to engage again fo...

2 Part Technique - Clear the opponent's hands to reveal his legs for the takedown. If the opponent is able to close guard, pummel inside to prepare for your posture. After controlling his biceps, step forward into a strong and staggere...

3 Part Technique - Avoid letting your opponent make his grips for the Front Headlock Position, and raise your leg to outside so that you may sit through your other leg for the Closed Guard. If he manages to pass your arms to your back,...

1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...

3 Part Technique - Paul goes over three very common scenarios after taking your opponent down with a Double Leg Takedown. If he threatens to submit you with a Guillotine Choke, trap his elbow from shelving onto your shoulder and drive ...

2 Part Technique - Counter your opponent's attempt to tackle you to the ground by posting on his shoulders, extending your legs away from his grasp, and throwing is head under your armpit for the Guillotine Choke. You can finish the su...

5 Part Technique - Once you've crossed your knee past your opponent's Half Guard, getting your foot out is relatively trivial, but scoring the pass can be quite arduous unless you can find an underhook to establish the Side Control. If...

2 Part Lesson — Paul shows the Standing Guillotine as a counter to a tackle: [I] Brace for impact by placing both hands outstretched against the opponent's shoulders as your feet find the proper footing to keep your body at an angle an...

2 Part Technique - Frame against the opponent to block his takedown and prevent him from grabbing your legs. Attack the opponent's exposed neck with a Guillotine and react appropriately to his escape. If the opponent grabs over, use hi...