Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Category: 'Guard/Butterfly/Bottom/Submissions';
Sorting Order: 
select
Data pager
Videos 1 to 25 of 198
Inverted Armbar from Butterfly Lift with Armbar counter.
     

3 Part Technique - Inverted Armbar from Butterfly Lift. If the opponent counters by rolling, a traditional Armbar is available.
Posted: 5856 days ago
 83225 views
Inverted Armbar and Elbow Control Armbar from Knee on Belly
     

2 Part Technique - The Inverted Armbar from Knee on Belly when the opponent pushes on the close knee. Followed by the Elbow Control Armbar when the opponent attempts to push the far knee.
Posted: 5842 days ago
 82561 views
Elbow Control Armbar to an Omoplata
     

2 Part Technique - Elbow Control Armbar from the Butterfly Guard. If the opponent is able to continue to rotate his arm through the Elbow Control Armbar, the Omoplata is available for the sweep and submission.
Posted: 5826 days ago
 82144 views
Hook Lift, Inverted Armbar, Armbar from Inverted Armbar Escape, Omoplata from Armbar Escape
     

2 Part Technique - Use a Hook Lift to force the opponent to post and prevent the sweep, which will expose his arm for an Inverted Armbar. The opponent might counter the submission by rolling, so counter again using the Armbar. If the o...
Guillotine from Guard, Guillotine Sweep, and Guillotine from Mount
     

2 Part Technique - If you apply the Guillotine from Guard and the opponent defends the choke by grabbing your arms and hands, the sweep is available because the opponent has no posts. Now if the opponent does post his hand to prevent t...
Inverted Armbar and Hook Sweep from Butterfly Guard
     

2 Part Technique - Hand fight and establish a control on the opponent to be able to lift with your hooks. If the opponent prevents the sweep by posting an arm, it will be exposed for the Inverted Armbar. If the opponent bends the arm i...
Posted: 5771 days ago
 80271 views
Elbow Control Armbar from Butterfly
     

2 Part Technique - If the opponent grabs your collar, break their grip immediately. Try using the 2on1 Control to aid you because their reaction to prevent that control is to re-establish the previous control, which exposes their arm f...
Posted: 5716 days ago
 81139 views
Omoplata from Closed Guard, Guillotine, North South Choke
     

2 Part Technique - The Omoplata is a great technique to either submit your opponent or force the sweep to score points. It is important to chop down heavily with your leg for a successful Omoplata. It is common for your opponent to rol...
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly, Guillotine from Butterfly
     

2 Part Technique - The Collar and Elbow Control from Butterfly is a great substitution for the Over Under Control for a Hook Sweep. When you opponent defends the Hook Sweep he may expose something, like the X Guard Entry or Guillotine.
Shin-in Sweep from Half Guard, Guillotine from Butterfly
     

2 Part Technique - The Under Hook is a big advantage in Half Guard to keep your opponent's weight off of you. Not only can you sweep your opponent using the Shin-in Sweep from Half Guard, but use it as an entry to X Guard as well. When...
Posted: 5698 days ago
 81891 views
Hook Lift, Inverted Armbar from Butterfly
     

2 Part Technique - The opponent must post his arm on the mat to counter the sweep, so this technique chains together perfectly with the Inverted Armbar. If the opponent rolls, hook his leg to prevent the counter and switch to an Armbar...
Posted: 5667 days ago
 79883 views
Guillotine from Side Control, Guillotine from Butterfly, Guillotine from Mount
     

2 Part Technique - If the opponent stays flat in Side Control with out trying to escape, that is a good opportunity to use the North South Choke. But, if the opponent is on his side, you no longer have the correct angle for that choke,...
Double Over Hook Control Hook Sweep, Guillotine from Butterfly
     

2 Part Technique - The Double Over Hook Control is the best solution to counter the Double Under Hook Control vs Butterfly. Use your new control to set up the Hook Sweep from Butterfly to score points, but make certain to not let the o...
Triangle, Elbow Control Armbar from Butterfly
     

2 Part Technique - It is common for the opponent to defend the triangle submission by connecting his hands underneath. Counter the defense by baiting a fake opening for him to escape. Once he postures to free his arm, he will be expose...
Posted: 5645 days ago
 80883 views
2on1 Control, Collar and Elbow Control Hook Sweep, X Guard Takedown from X Guard, Double Under Hook Control, Guillotine from Butterfly
     

3 Part Technique - The 2on1 Control is an essential control to initialize linking together offensive techniques. You can chain together Collar and Elbow Control Hook Sweeps, X-Guard Entry to Takedown Sweep, to the Double Under Hook Con...
Flying Guillotine, Inverted Guillotine, Guillotine from Front Headlock, Inverted Guillotine to Mounted Guillotine
     

2 Part Technique - The Flying Guillotine pushes the limit on how far and what angles you can reach the choke with. After rolling, continue the squeeze for a possible Inverted Guillotine choke. The opponent will commonly roll to escape,...
Hook Lift, Inverted Armbar from Butterfly
     

2 Part Technique - Use a Hook Lift to force the opponent to post his arm near your head to prevent the sweep. Chop with a rolling motion at the opponent's elbow combined with sitting up to secure the Inverted Armbar. It is common for t...
Posted: 5589 days ago
 77609 views
Elbow Control Armbar from Butterfly
     

2 Part Technique - Pinch the opponent's hand with your armpit while securing an Elbow Control to turn his arm upwards. Scoot and raise your hips forward to bend the opponent's arm for the submission. 2 common situations for this techni...
Posted: 5583 days ago
 79118 views
Omoplata, Triangle, Elbow Control Armbar
     

3 Part Technique - The opponent might defend the Elbow Control Armbar by escaping his arm to the side, but will only expose himself to an Omoplata. It is common for a strong opponent to pull back from your new control on his elbow for ...
Double Under Control Hook Lift, Over Under Control Hook Sweep, Inverted Armbar, 1 Leg X Guard Entry
     

3 Part Technique - The Double Under is a very dominant control, so the opponent will immediately counter by pummeling for the neutral Over Under Control. Trap his under hook and twist the opponent, while using the Hook Sweep to score. ...
Elbow Control Armbar from Butterfly
     

2 Part Technique - Plant your feet on the opponent's hips to keep him at a safe distance. From Hand Fighting, secure an Elbow Control and pinch the opponent's hand between your armpit so he cannot twist his arm free. Scoot underneath t...
Posted: 5537 days ago
 76138 views
Inverted Guillotine to Mounted Guillotine, Guillotine from Mount
     

2 Part Technique - Continue to hold the Guillotine if the opponent sweeps you over when attacking his Butterfly Guard with the submission. The Inverted Guillotine is not a secure and stable position, so immediately push his head to the...
Collar and Elbow Control Hook Sweep, X Guard Entry, Hook Lift, Inverted Armbar
     

2 Part Technique - Substitute with the Collar and Elbow Control if you cannot secure the Over Under Control for the Hook Sweep. The opponent will commonly post an arm or leg to defend the sweep, so recognize what he is exposing. If a l...
Collar and Elbow Control from Butterfly, Inverted Armbar from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - The opponent will commonly post an arm or leg to defend a Hook Sweep. Use this opportunity to attack with an Inverted Armbar if he posts an arm in proximity of your head. If the opponent retreats backwards to defend ...
Over Under Control Hook Sweep from Butterfly, Omoplata from Hook Sweep
     

2 Part Technique - Use the Over Under Control Hook Sweep from Butterfly to cause an exposing reaction from the opponent. If the opponent bases in the middle of the air during the sweep, switch sides and force the opponent down. This pu...
Showing top 100 Videos - Load All (198)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques