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2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     

3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
2on1 Control and Scissor Sweep from Closed Guard
     

2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
Getting Seat Belt Control from 2 common situations, Taking the Back, and the Back Control Position
     

2 Part Technique - 2 common situations to getting the Seatbelt Control Position is from Taking the Back off of a Sprawl when an opponent shoots or Stack Passing and the opponent exposes their back. Once in the Seatbelt Control Position...
Stacking Pass to Taking the Back
     

2 Part Technique - Quickly grab the opponent's ankles and lift to put their back to the mat. Switch your grips so you can push the legs and get your chest under the opponent's hips. Continue to push to expose their back and immediately...
Posted: 5215 days ago
 81427 views
Front Headlock to Seat Belt Control to Taking the Back and Collar Choke from the Back
     

2 Part Technique - From the Front Headlock position, circle around to the Seat Belt Control. Advance the position by putting your hooks in for a more dominant control. If the opponent extends their hips and shakes to try and force you ...
Breakings Gi Grips from Butterfly and Over Under Control Hook Sweep from Butterfly
     

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...
Sprawl vs Takedown, Front Headlock, Taking the Back from Front Headlock
     

2 Part Technique - If the opponent is able to get passed your hands and fore arms, which is the first line of takedown defense, use your hips instead to sprawl against the takedown. Secure the Front Headlock from your sprawl to control...
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
Sprawl vs Takedown, Guillotine from Front Headlock, Taking the Back from Front Headlock, Seat Belt Control
     

2 Part Technique - If the opponent is able to get passed your hands and fore arms, which is the first line of takedown defense, use your hips instead to sprawl against the takedown. Swim for an under hook to keep the opponent's arms aw...
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...
Posted: 4868 days ago
 73566 views
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     

2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
Turning Escape vs Mount, Half Guard to Guard, Hip Switch vs Foot Replace, Hook Sweep from Butterfly
     

2 Part Technique - Utilize a quick bump of your hips to redistribute your opponent's weight between his hands and his legs while mounted; this will make his hips lighter and easier to maneuver for escape. If your opponent's arm is out ...
Foot Wipe Escape vs Side Control, Hook Sweep from Butterfly
     

2 Part Technique - Escaping Side Control requires that you first create space to move into, however this can be quite difficult to accomplish when you're biggest tool for making space, your bridge, happens to be compromised by a tight ...
Posted: 4808 days ago
 71429 views
Hand Fighting, Over Under Control, Double Under Control, Rear Cross Lapel and Elbow Control from Butterfly, Rear Cross Lapel and Elbow Control from Butterfly
     

3 Part Technique - Use hand fighting to open the opponent for controls, while preventing him from establishing his own grips. Secure the Over Under Control and Hook Sweep traditionally. If you feel the opponent is very strong or large,...
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     

1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Underhook and Head Control from Side Control
     

1 Part Technique - The Stacking Pass is an excellent option for when you've opened your opponent's guard, are in the ready-position with your elbows in, and he doesn't allow you to press either of his legs to the mat. Instead of pinnin...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Stacking Pass to Seatbelt Control
     

2 Part Technique - The Stacking Pass can not only lead to Side Control, but can also allow you to take the back. If your opponent incorrectly rolls over his shoulder, or you intentionally force him into that direction, immediately run ...
Breaking the Closed Guard, Stacking Pass vs Open Guard
     

1 Part Technique - Your opportunities to effectively attack your opponent are severely limited if you're held inside his Closed Guard, and conversely, he will have a multitude of options and possibilities to threaten you with. Therefor...
Posted: 4456 days ago
 65010 views
Bridge Escape vs Side Control, Over Under Control Hook Sweep from Butterfly
     

1 Part Technique - Create a frame with your hands and bridge against the opponent's Under Hook and Head Control to escape. Instead of recovering into Closed Guard, sit into Butterfly Guard. Use the foot below your Under Hook to lift an...
Elbow Escape vs Mount → Hook Sweep from Closed Guard
     

2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...
Bridge Escape vs North South, Scarhold Escape vs Side Control, Taking the Back, Seatbelt Control from Back
     

2 Part Technique - Next in Henrique's Bridge Escape vs North South series is what to do when the opponent counters with Kesa-Gatame, or the Sit-Out Scarfhold. Use a quick bridge to lift his hips up off the mat, allowing your nearside k...
Scarf Hold Escape vs Side Control, Taking the Back, Hip Shovel vs Whizzer Control
     

2 Part Technique - Continuing with the technique from the previous series, Henrique explains what to do when the opponent stops the Scarfhold Reversal by posting his hand out onto the mat. When this happens, occupy the gap he creates u...
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Fighting from Standing > Tani-Otoshi > Bridge Escape vs Mount > Breaking the Closed Guard > Breaking the Closed Guard
     

3 Part Lesson -- If an adversary steps back to load up a hooking punch, step forward and fill the inside space with a frame that deflects the blow to the outside and allows you to close the distance for the clinch. Hide your shoulder u...
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