1 Part Technique - Using the Elbow Push technique to regain the Guard from Side Control

2 Part Technique - Escaping the Side Control using a Bridge Escape followed by another guard recovery technique when the opponent continues to force the guard pass.

2 Part Technique - Escaping the Side Control is not easy. You let the opponent establish a dominant position, so now you will have to pay with hard work. Keep your feet off the mat to help prevent the mount and use a strong bridge to g...

2 Part Technique - It's easier to escape Side Control, than the North South position. So, put the opponent back in to Side Control. Now, use the Elbow Push technique to reset yourself back into the Butterfly Guard. Make sure to bring y...

2 Part Technique - If the opponent is able to pass your legs, immediately post with your arms to prevent Side Control. Switch to your opponent's elbow and cross his arm to work the Elbow Push vs Side Control.

2 Part Technique - Keep your elbows in tight to protect your arms from submissions and prevent your opponent from having more control in Side Control. Make sure to raise your knees to prevent your opponent from possibly transitioning i...

2 Part Technique - Make a frame with your hands as a tool to create space to swim for an Under Hook . Bridge and press away to recover guard. The Single Leg vs Side Control requires two strong bridges. The first bridge is to establish ...

5 Part Technique - Once you've crossed your knee past your opponent's Half Guard, getting your foot out is relatively trivial, but scoring the pass can be quite arduous unless you can find an underhook to establish the Side Control. If...

2 Part Technique - Henrique reviews the technique taught in the previous lesson, however this time, he reverses the opponent without trying to recover his guard first or waiting for his hip to be blocked. Additionally, if the opponent ...

2 Part Technique - Henrique stresses the importance of avoiding Underhook & Head Control when his opponent is looking to establish the Side Control after passing. Do so by hugging his tricep away from becoming a crossface, and framing ...

2 Part Technique - Continuing with the technique from the previous series, Henrique explains what to do when the opponent stops the Scarfhold Reversal by posting his hand out onto the mat. When this happens, occupy the gap he creates u...

2 Part Technique - Focus on the opponent's elbow as he stacks you to pass, because that point of control deflects his ability to hold your upper body down. Chaining together techniques keeps you in the game offensively and defensively,...