Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Related to Video: '13046';
Sorting Order: 
select
Data pager
123
Videos 1 to 25 of 58
Armbar from Scarf Hold Escape, Omoplata from Closed Guard
     

2-Part Fundamental Lesson -- Thomas incorporates a Head-Lock Escape into a sequence starting from standing and finishing with an Arm-Lock: If your opponent is on top and secures a basic headlock control on you (i.e. Scarf-Hold, Kesa-ga...
Americana from Side Control
     

1 Part Lesson -- Paul expertly explains how to implement the 'Americana' Shoulder-Lock from Side Control: Switch your base from the square-on Side Mount into Kuzure-Kesagatame (or Modified Scarf-Hold), collecting the opponent's elbows ...
Posted: 2601 days ago
 32880 views
Breaking Gi Grips from Standing > 2on1 > Single Leg Takedown
     

2 Part Lesson -- Paul shows a series of grip-breaks from standing followed by a Single-Leg Takedown setup from 2-on-1 Control: After breaking your opponent's Collar & Sleeve Grips, retain control over the opponent's arm with a 2on1. Ci...
Hip Throw > Full Mount > Technical Mount
     

1 Part Lesson -- Paul assembles a sequence initiating with a Takedown (Hip Throw; O-Goshi), transitioning to the Full-Mount from Knee-On-Belly (Ukigatame; Tateshihogatame), and terminating with a Technical Mount (S-Mount, Ukigatame) wh...
Breaking Double Under Hooks & Hip Throw
     

1 Part Lesson - Through leverage, break the opponent's Double Under Hook clasped around your torso. Change angles to create space for a far Under Hook and circle deeper to hold the entire lower body for the Hip Throw.
Posted: 2639 days ago
 32849 views
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Rocking Motion → Technical Stand → Hip Throw
     

3 Part Lesson — Paul expertly supposes a Self-Defense scenario: [I] Tracking a standing opponent's movement from the Open Guard with rocking motion and optional post. [II] Intercepting a Punch or Kick with the feet from guard. [III] Pe...
Stacking Pass vs Open Guard → Crucifix Armbar from Back
     

2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Ogoshi vs Bearhug
     

2 Part Lesson — Paul explains how to escape and counterattack the Double Over-Arm Bearhug: [I] One of the key details here is to drop your shoulder below your adversary's. This is oftentimes best accompanied with a shrug and shuck moti...
Posted: 4347 days ago
 15983 views
Hand Fighting from Standing, Double Over Control from Standing, Koshiguruma
     

2 Part Lesson — Paul teaches a Self-Defense tactic for a Follow-Up Shove from an aggressor: [I] Anticipate a second push from an adversary and meet it by fencing both arms inside, thus deflecting his attempt and crashing into his body ...
Posted: 4527 days ago
 23263 views
Frame Escape vs Bearhug, Over Under Hip Throw, Back Body Lock Takedown
     

2 Part Lesson - Create distance with your arms against the opponent's Bear Hug and actively circle towards his back. If the opponent continues to step around to counter your throw, sit him to the mat.
Double Leg Takedown
     

2 Part Lesson — Paul teaches the Baiana as a counter to his adversary's jab: [I] Having your partner fully extend his lead hand out to simulate a jab, parry his arm to the side as you ram his midsection with your shoulder for the Doubl...
Posted: 4610 days ago
 25755 views
Frame vs Double Under Control, Frame Escape vs Bearhug, Hip Throw
     

3 Part Lesson — Paul, with the assistance of Munchie, teaches a Hip Toss set-up that may come from countering two common methods of attack: [I-II] If your opponent has claimed a Double Under Bodylock, break his hold in three ways; a) w...
Punch Block, Over Under Control from Standing, Hip Throw, Knee on Belly, Back Body Lock Takedown, Mount
     

2 Part Lesson — Paul teaches a Self-Defense maneuver followed by a throwdown: [I] When closing the distance on an a blocked Overhand Right, collapse your weight onto the opponent's punch with your inside arm as you wrap around his body...
2on1 Guard Pull from Standing, Triangle from Open Guard, Omoplata from Open Guard
     

2 Part Lesson — Marcelo instructs his Fundamentals Class in how to attack with a submission directly after pulling guard: [I] Form 2on1 Control during the hand-fight from standing, and use it to place your foot on the opponent's hip to...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Crucifix Armbar vs Turtle Escape
     

2 Part Technique — In Paul's Fundamental Lv. II Class, he teaches his students how to catch the Crucifix Position when an opponent attempts to escape from the Turtle Position. Keeping his Seatbelt Control tight, Paul follows behind the...
Double Over Control from Standing, Hip Throw, Arm-In Guillotine from Front Headlock
     

3 Part Technique — When your opponent captures a Bodylock around your torso, immediately look to connect your hands together for Double Overhooks and create distance between your hips and his. Avoid his takedown by launching into one o...
Posted: 4854 days ago
 41811 views
Guillotine vs Takedown, Over Under Control Hip Throw
     

2 Part Technique - Frame against the opponent to block his takedown and prevent him from grabbing your legs. Attack the opponent's exposed neck with a Guillotine and react appropriately to his escape. If the opponent grabs over, use hi...
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     

2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
Knee on Belly to Back Control, Rear Naked Choke from Crucifix
     

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.
Underhook and Head Control from Side Control, Americana from Side Control
     

1 Part Technique - After establishing Underhook & Head Control from the Cross-Side Mount to pin your opponent flat upon passing his guard, it is time to start hunting for the submission. The Americana Shoulderlock, or Keylock, is a rud...
Posted: 5172 days ago
 66815 views
Hip Throw, Near Side Straight Armbar from Knee on Belly
     

1 Part Technique - Swim your arms inside to counter the opponent's grab. Establish the control needed to throw your opponent. Continue controlling around the opponent's arm and transition your hands to lock against his elbow.
Posted: 5177 days ago
 65434 views
Body Slam vs Guillotine, Knee Buckle vs Guillotine, Guillotine Escape from Side Control
     

3 Part Technique - You may find yourself caught in a Guillotine Choke from Standing, usually after an unsuccessful Double Leg Takedown. Before the finishing pressure is applied to your neck, warp his posture by wrapping over his should...
Showing top 100 Videos - Load All


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques