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Videos 1 to 25 of 34
Arm Control Bridge Escape vs Mount
     

1 Part Lesson -- Use your elbows to block your opponent from climbing up higher and occupying your armpits with his or her knees. If your opponent inserts his or her hand into your jacket for a Collar Grip, grab the wrist and elbow; pu...
Posted: 2526 days ago
 30941 views
Hook Sweep from Closed Guard > Elbow Escape vs Mount
     

1 Part Lesson - Paul and Nick demonstrate a cyclical drill that chains together the Elevator/Hook Sweep from Closed Guard with an Elbow/Knee Escape from (Bottom) Mount. Break your opponent's posture inside your Closed Guard and take an...
Transition to Mount vs Butterfly → Mount Escape
     

2 Part Lesson — Paul exploits a gap in his opponent's position while they transition from a lying to a seated upright position: [I] Vault over top of your opponent's legs after you press their knees together. Stop your forward momentum...
Mount Escape
     

2 Part Lesson — Paul explains the Elbow-Escape and the Hip-Escape from Mount: [I] Combine a frame with your elbow and a wedge with your knee to slip your leg out from underneath your opponent's mount. Block the Crossface as you turn to...
Posted: 2955 days ago
 56720 views
Elbow Escape vs Mount → Hook Sweep from Closed Guard
     

2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...
Mount Escape
     

1 Part Lesson — Paul lectures on the rudimentary 'Elbow Escape' from underneath Full Mount: [I] In terms of Self-Defense, prevent the opponent from gaining an upright posture to deliver a full-force strike by bridging and/or kneeing th...
Posted: 2955 days ago
 63093 views
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Back Escape, 1 Leg X Guard Entry vs Mount
     

1 Part Lesson — Paul continues his Back Escape Series: [I] If your opponent is adamant about keeping you on his choking-side, take yourself out of alignment with his hips by heisting over top of his leg and entwining it. Post back over...
Posted: 4523 days ago
 24513 views
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Breaking Grips from Butterfly, Foot Wipe Escape vs Toreando Pass, Foot Wipe Escape vs Knee-On-Belly
     

3 Part Lesson — Marcelo demonstrates three essential recoveries against a standing-passer with grips made on your legs in Butterfly Guard: [I] If your opponent cups your ankles and raises them off of the mat, free your feet by kicking ...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
     

3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4804 days ago
 38094 views
Frame Escape vs Double Under Control, Back Down Guard Recovery Escape vs Body Lock, Guillotine from Butterfly, Guillotine to Omoplata
     

2 Part Technique - Getting attacked isn't necessarily a bad thing; if you can recover effectively, oftentimes the opportunity for the submission surfaces in the exposition of your opponent's failed attempt. Utilizing the Backdown Guard...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     

2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Turning Escape vs Mount, 1 Leg X Guard Entry vs Mount
     

2 Part Technique - Use the Turning Escape / Elbow Escape to initiate your guard recovery against Mount. As the opponent switches his Mount to counter your first escape, turning towards him creates an opportunity to connect the 1 Leg X ...
Posted: 5091 days ago
 62055 views
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     

2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
Turning Escape vs Mount, Half Guard to Guard
     

1 Part Technique - While mounted, as long as you can hold off his hips from riding higher up on your torso, your bridge will elevate his weight off of the mat. However, your opponent may be keen on protecting his arms from the Arm Cont...
Posted: 5293 days ago
 70042 views
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     

1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Hand Fighting from Butterfly, Single Leg from Butterfly
     

2 Part Technique - Use Hand Fighting and movement to defend the opponent's foward passing pressure from standing. Continue to reset the position by moving backwards until you are comfortable attacking. The Single Leg is a great techniq...
Posted: 5333 days ago
 68857 views
Hand Fighting, Over Under Control, Double Under Control, Rear Cross Lapel and Elbow Control from Butterfly, Rear Cross Lapel and Elbow Control from Butterfly
     

3 Part Technique - Use hand fighting to open the opponent for controls, while preventing him from establishing his own grips. Secure the Over Under Control and Hook Sweep traditionally. If you feel the opponent is very strong or large,...
Hand Fighting from Butterfly, Breaking Gi Grips from Butterfly
     

2 Part Technique - It is paramount that you protect your legs from controls and grips while playing butterfly guard. Drape your arms over your legs to help block access to your gi pants while your hands are ready to defend against ankl...
Posted: 5568 days ago
 74021 views
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...
Posted: 5578 days ago
 75032 views
Hand Fighting from Butterfly
     

2 Part Technique - Mobility is a strong advantage the Butterfly Guard has over traditional Open Guards. If the opponent forces your back to the mat, you will lose it. The first line of defense is Hand Fighting to maintain the position....
Posted: 5672 days ago
 75532 views
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
Hand Fighting from Butterfly, Single Leg from Butterfly
     

2 Part Technique - Hand Fight from Butterfly to prevent the opponent from establishing the controls needed to put your back on the mat. You must understand when to retreat or attack against a standing opponent in your Butterfly Guard. ...
Posted: 5722 days ago
 77049 views
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