Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Related to Video: '5066';
Sorting Order: 
select
Data pager
12
Videos 1 to 25 of 41
Open-Guard Sweeps
     

3-Part Fundamental Lesson -- Paul resorts to Open-Guard Sweeps as a reaction to getting his Closed-Guard broken: If your opponent is standing up and about to break open your Closed-Guard, immediately switch for a Cross-Guard; make a cr...
Posted: 1177 days ago
 31989 views
Tripod Sweep from Open Guard
     

3 Part Lesson -- Paul takes a deep dive into the Góes Guard & Tripod Sweep: Technically speaking, the Goes Guard consists of two specific limb configurations; namely, same-side/opposite contact with your foot to the opponent's l...
Posted: 2521 days ago
 30802 views
Sprawl vs Takedown > Taking the Back from Front Headlock > Collar Choke from Back
     

3 Part Lesson -- Paul sprawls, spins around to the back, sets his hooks, and finds the choke: Stuff your opponent's takedown by deflecting his or her penetration step downward into the mat. Lock your arms around the shoulders for a Fro...
Tripod Sweep from Open Guard > Triangle from Open Guard
     

3 Part Lesson -- Paul shows attacks from Open Guard: Starting from Collar & Sleeve Control with a foot placed on the far biceps (aka Dariush Guard, Classic Guard, Tripod Guard, et al.) if your opponent recedes away and lessens the pres...
Posted: 2760 days ago
 34232 views
Intro to Spider/Open Guard Attacks
     

6 Part Lesson — Paul explains a variety of closely related Open Guard Attacks: [I; 0:00-4:13] "You're the only one who can open your guard." -- Never allow your opponent to gain the initiative and find his pass when your guard is about...
Stacking Pass vs Open Guard → Crucifix Armbar from Back
     

2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Taking the Back from Front Headlock, Seatbelt Control from Back, Turtle to Back Control, Back Control Recovery
     

2 Part Lesson — Paul explicates how to Take-The-Back starting from the Front-Headlock-Position: [I] Avoid letting the opponent block your access to the back (like a turnstyle) by sucking his elbow inward and driving your knee inside be...
Balloon Sweep from Spider Guard, Sickle Sweep from Spider Guard, Tripod Sweep from Open Guard
     

3 Part Lesson — Paul teaches multiple interconnected sweeps from Spider Guard: [I] If you feel through your Spider Hooks that your opponent is leaning forward, replace your Stirrup (Foot-On-Bicep) for both feet on his hips for the Over...
Taking the Back vs Front Headlock, Sit Out vs Front Headlock, Bridge Escape from Half Guard, Sit-Out Spin vs Front Headlock
     

4 Part Lesson — Paul teaches several correlated options for escaping the Front Headlock Position and out from underneath the Sprawl: [I] Sit-Out Escape Armdrag vs Front Headlock; shove your shoulder into the hold, cut outside for an an...
Sit Up Escape vs Side Control, Hip Turn vs Body Lock from Side Control, Back Down Guard Recovery Escape vs Body Lock from Side Control, Under Hook and Head Control Hook Sweep from Butterfly, Under Hook and Head Control Bridge Sweep from Half Guard
     
Crucifix Armbar vs Turtle Escape
     

2 Part Technique — In Paul's Fundamental Lv. II Class, he teaches his students how to catch the Crucifix Position when an opponent attempts to escape from the Turtle Position. Keeping his Seatbelt Control tight, Paul follows behind the...
Collar and Elbow from Standing, Front Headlock from Standing, Taking the Back from Front Headlock, Seat belt Control from Back, Turtle to Back Control
     

3 Part Technique - Use Collar and Elbow Control from standing to force the opponent's balance forwards and secure the Front Head Lock. Drag the opponent down with the control and run towards his back, securing the Seat Belt Control.
Sit Out Spin vs Side Control, Taking the Back from Front Headlock, Seatbelt Control from Back, Guillotine from Front Headlock
     

3 Part Technique - Bridging is the ideal method for the creation of space between you and your opponent when he is holding you down in Side Control. Use your hips to generate enough distance for you to dislodge his base and extend your...
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     

2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
Knee on Belly to Back Control, Rear Naked Choke from Crucifix
     

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.
Breaking the Closed Guard, Stacking Pass vs Open Guard, Stacking Pass to Seatbelt Control
     

2 Part Technique - The Stacking Pass can not only lead to Side Control, but can also allow you to take the back. If your opponent incorrectly rolls over his shoulder, or you intentionally force him into that direction, immediately run ...
Knee Slide Pass, Back Step Pass, Back Step to Mount, Leg Over Pass, Leg Over to Back Step Pass
     

5 Part Technique - Once you've crossed your knee past your opponent's Half Guard, getting your foot out is relatively trivial, but scoring the pass can be quite arduous unless you can find an underhook to establish the Side Control. If...
Pull Guard, Balloon Sweep, Tripod Sweep, Single Leg from Butterfly
     

3 Part Technique - If you notice you're outmatched in the stand-up battle, don't hesitate to take the fight to the ground by pulling guard rather than with a takedown or throw. Sweeping your opponent afterward is a matter reading his w...
Breaking Gi Grips, Tripod Sweep from Open Guard
     

2 Part Technique - Break the opponent's grips and controls to keep the positions neutral. If the opponent forces you into open guard, use the Tripod sweep to score or connect other offensive techniques. For example, if the opponent ste...
Posted: 5342 days ago
 70088 views
Taking the Back from Front Headlock, Seatbelt Control from Back, Turtle to Back Control, Back Control Recovery, Rear Naked Choke
     

3 Part Technique - One of the most effective ways to take the back is from the Front Headlock position. Use your ball-n-socket grip (the same grip used for the guillotine and seatbelt) to push your opponent's elbow out of the way for y...
Balloon Sweep from Open Guard, Tripod Sweep from Open Guard
     

3 Part Technique - Your opponent doesn't break your Closed Guard; you release it. That's the attitude and protocol you should abide by when your opponent stands and is close to uncrossing your ankles. Don't let him feel like he's in co...
Posted: 5414 days ago
 69855 views
Foot Wipe Escape vs Side Control, Sit Up Escape vs Side Control
     

4 Part Technique - Before your opponent can establish his weight on your chest from side control, lock out your arms and brace against his pressure. Switch out your hands against his weight by replacing them with your inside leg on his...
Posted: 5514 days ago
 73315 views
Hand Fighting from Standing, Sprawl vs Takedown, Taking the Back from Front Headlock, Turtle to Back Control, Rear Naked Choke
     

2 Part Technique - After losing the battle for grips and control from standing, a savvy opponent will initiate a takedown attempt to capitalize on your shortcoming. Divert his momentum toward the mat with a sprawl, keeping your hips he...
Sit Up Escape vs Side Control, Bridge Escape vs Side control
     

2 Part Technique - Frame your arms inside and against the opponent's body to stay protected. Use your initial bridge to move the opponent. Commonly, he will switch his base, changing the way you need to escape. Use a short bridge to tr...
Posted: 5542 days ago
 73202 views
Seatbelt Control from Back, Turtle to Back Control, Crucifix from Back, Rear Naked Choke from Crucifix
     

2 Part Technique - Establishing the Seatbelt Control when your opponent turtles up is your best option if you want to keep the back position for attack or to score points with your hooks. Using guillotine-like pressure to glue your che...
Showing top 100 Videos - Load All


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques