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Taking the Back, Seat belt Control from Back
     

Advanced Lesson -- Marcelo demonstrates three ways of gaining access to his opponent's back: If your opponent is playing an Open-Guard in a supine position and their feet are high, grab onto their ankles and force them into a backwards...
Knee Weave Pass vs Cross Knee Half Guard to Mount
     

Master Fabio Gurgel shares a variation on the Leg-Weave/Tripod Pass: When posting your hand against your opponent's torso to maintain an upright posture inside their Closed-Guard, grip onto both sides of their lapels for greater stabil...
Passing the Open Guard
     

Master Fabio Gurgel finds an answer to a common Knee-Shield defense: After gaining control over your opponent's sleeve to stand up and break open their guard, hunker back down into a low squat where you can keep your opponent's leg's s...
Triangle Choke Variation
     

Master Fabio Gurgel shares a finishing variation of the Triangle oftentimes referred to as the Teepee-Choke: If your opponent isn't quite susceptible to the Reverse-Triangle, opt for the following reconfiguration; reach around behind y...
Posted: 1073 days ago
 188653 views
Reverse Triangle Choke from Hook Sweep
     

Master Fabio Gurgel finishes a Reverse Triangle Choke: If your opponent posts out their hand in response to your Over-Hook & Elbow-Control Hook-Sweep from Butterfly-Guard, release their far-elbow and post onto your own hand to create e...
Hip Escape vs Side Control
     

Advanced Lesson -- Master Fabio Gurgel explains a crucial detail for comfortably escaping pressure from Side-Control: Turning onto your side and hiding your near-side elbow and shoulder is vital to buying yourself much needed time and ...
Hand Fighting from Standing, Collar and Elbow from Standing, Single Leg Takedown
     

4-Part Advanced Lesson -- Fabio transitions through a series of low-risk wrestling attacks: Don't reach for a Collar-Tie against your opponent on the same-side as your lead-leg; doing so will leave you vulnerable to an undefended Singl...
Ankle Pick to Circle Pass to Seatbelt Control
     

2 Part Technique - Ankle Pick Takedown to a Circle Pass to Seatbelt Control to Rear Naked Choke.
Circling Pass vs Open Guard, Over Under Pass vs Half Guard
     

2 Part Technique - If your opponent wants to pull guard, anticipate his reaction and secure the inside of his pant legs to start the Circling Pass. The Circling Pass can open up your opponent and force him into Half Guard, which is a d...
Guillotining from Takedowns and using Fronthead Lock Sweeps
     

2 Part Technique - Guillotining from Single leg and Double Leg Takedowns. Sweeping the Opponent using a Front Headlock and securing a Guillotine from Mount to get the submission.
Double Leg and 1 Leg Xguard Entry from Butterfly Guard
     

2 Part Technique - If the opponent tries to pass the guard while standing, they are exposed for the Double Leg from Guard. If the opponent's base is too wide to reach the far leg, transition into the 1Leg Xguard. Now, rock your hips ba...
Armdrag to Single Leg to Taking the Back while standing
     

2 Part Technique - Armdrag to the Single Leg takedown. If the opponent stays with his hands on the mat after the armdrag, Taking the Back and transitioning into the Seatbelt control is a great opportunity.
Posted: 6106 days ago
 82854 views
Bridge Escape vs Side Control, Single Leg vs Side Control
     

2 Part Technique - Keep your elbows in on both sides to protect your arms and prevent your opponent from having more control in the Side Control position. Make sure to raise your knees to prevent your opponent from possibly transitioni...
Posted: 5946 days ago
 81694 views
Armdrag to Double Leg from Butterfly
     

2 Part Technique - When the opponent grabs your legs to pass they expose themselves to Armdrags. The opponent might defend you from taking their back, but will give up the Double Leg in the process.
Posted: 5983 days ago
 81553 views
Single Leg Takedown, Sprawl, Bridge vs Roll
     

2 Part Technique - A possible situation from many takedowns is with your opponent trying to roll or reverse you using your momentum. This usually occurs from leg attacking takedowns, like the Single Leg or Double Leg. It would be great...
Posted: 5947 days ago
 80301 views
Armdrag, Double Leg, Single Leg
     

2 Part Technique - Follow up with a quick Armdrag from hand fighting. It is preferable to have 2 separate take downs from each side of an Armdrag. One side opens the opponent for a strong Double Leg, while the other exposes a Single Le...
Posted: 5809 days ago
 78747 views
Single Leg vs Side Control, Hip Roll Escape vs Side Control
     

2 Part Technique - Create space to swim for an Under Hook by pushing your forearm upwards. Reach low after pummeling for the Single Leg to prevent the opponent from mounting or using the Spiral Armbar. If the opponent switches his base...
Posted: 5812 days ago
 77861 views
Double Leg Sweep from Lapel Half Guard
     

2-Part Advanced Lesson -- Bernardo utilizes the lapel to his advantage for a set of interconnected sweeping options: If your opponent manages to bypass your ''sandwich'' and is able to place their knee across your thigh while you are p...
Double Over Hook Control from Butterfly, Hook Sweep from Butterfly, Triangle from Butterfly
     

2 Part Technique - During the handfight, if your opponent happens to pummel out your underhook, prepare to crunch forward and brace yourself against his forward pressure so you don't flatten out onto your back and give him the opportun...
Belt and Over Control from Butterfly, Hook Sweep from Half Guard, Triangle from Butterfly
     

2 Part Technique - If you lose the underhook battle and your opponent scores it first versus your half guard, don't let him establish the "Over" part of the Over Under Pass. Either block his arm with your hand or forearm, depending on ...
Collar Control from Standing, Ankle Pick Takedown, Pumphandle Gi Grip from Standing, Single Leg Takedown
     

3 Part Technique - It's important to not just rely on pulling guard; you should consider the option of taking your opponent down to get on top. Control your opponent's collar and begin circling away from the side of the grip you've mad...
Over Under Control from Butterfly, Overhook & Wrist Control from Butterfly, Triangle from Butterfly, Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - If your opponent begins to defeat your Over Under Control from Butterfly by driving you onto the wrong side, the side in opposition to dominance with your underhook, quickly switch to Overhook & Wrist Control. If he ...
Single Leg Takedown, Guillotine Escape from Side Control
     

3 Part Technique - When it comes to eluding the guillotine, taking preventative measures is the easiest solution. There are several areas where you should be mindful of such an attack, especially when executing the Single Leg Takedown....
Posted: 5598 days ago
 72274 views
Double Collar Control, Hook Lift from Butterfly, Partial X Guard Entry, Hook Sweep Variation, X Guard Takedown from Partial X Guard, Single Leg Takedown
     

3 Part Technique - If your opponent avoids the hand fight, seize both of his collars for Double Collar Control from Butterfly, perform the Hook Lift, and capture the Inverted Armbar when he posts on the mat. If he posts too quickly or ...
Double Elbow Control from Standing, Hand Fighting from Standing, Single Leg Takedown
     

2 Part Technique - While your opponent fights for inside control of your arms in the stand-up, look to cup your hands underneath both of his elbows -leaving you direct access to his legs for a shot. Use this Double Elbow Control to rai...
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