3-Part Fundamental Lesson -- Paul masterfully demonstrates multiple options for the Armbar from S-Mount: Apply a Cross-Collar Grip against your opponent's lapel from the top of the Full-Mount Position; use your free-hand to help open u...

1 Part Lesson -- Paul defends against the Rear Waist Lock: Run your hips away from the opponent's, placing weight on top of your opponent's shoulders with your back. Work your hands against both wrists and angle your hip against the op...

1 Part Lesson -- Paul demonstrates effective tactics for increasing your ability to maintain the mount position when your opponent attempts to counter with either an Elbow-Knee Escape or the Upa/Bridge Escape. Monitoring the position o...

1 Part Lesson — Paul demonstrates an option using the lapel to help take down his opponent: [I] Win an opposite (same-side; right to left, vice versa) collar grip from the standing position and gain control over the other side by grabb...

4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...

4 Part Lesson — Marcelo talks about foresight, basic hand-fighting skills, avoiding secure grips on your collar, and finishing the Single Leg Takedown from the feet.

1 Part Lesson — Paul teaches the third and final installment on the Single Leg for the class: [III] If you can manage to find the collar up and through the opponent's legs, latching onto his lapel with both hands will secure the finish...

1 Part Lesson — Paul teaches the basic Single Leg Takedown starting from Collar & Sleeve Control: [I] Lead your opponent into your shot by circling away from leg you intend on attacking. Make sure to step up with your head inside and w...

1 Part Lesson — Paul reveals the steps to toward an Armbar from S-Mount: [I] Against an opponent who is tightly defending his arms, grab a hold of his sleeve with both hands and shove his arm across his body to get behind his triceps w...

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...

2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...

3 Part Lesson — Marcelo identifies an several important details when attempting the Armbar from Mount: [I] Before translating your legs across the face and chest of your opponent, make sure to press his arm across his body while also t...